Spiritual

Gratitude, intentionally

By:  Jana Greene

Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world. – John Milton

I don’t know what I would do without everyday epiphanies.

In recovery circles, they are called “aha!” moments…those times when things suddenly make sense just a little bit.  My favorite brand of “aha!” moments are the ones of reverent, intentional gratitude.

Yesterday, my husband and I visited with some old friends at the beach.  It was – at the risk of sounding dramatic – as perfect a day as I’ve ever had.  We hoisted beach chairs to the water’s edge and talked for hours about how fast our babies grew up, about all of the things that surprised us about parenting (a lot!)  We swam in the salty sea and snacked on chips with homemade salsa.  And spent the evening having dinner on the back porch, which overlooked the marshes.  We shared so much laughter, our cheeks ached.

Several times, I reached over to touch my good friend, because I felt so blessed by her that I wanted to make sure she was real!  God loves on us through his other children….Aha!

On the drive home, I held my husband’s hand, which is not at all unusual.  But we locked fingers like we have a thousand times before and I thanked the Lord for this perfect fit.  And that prayer led to gratitude for all of the other ways I love my husband.  I can’t count all of my blessings if I don’t start with “one” ….Aha!

Washing my sandy feet in the tub before bed, I considered the events of the day.   I thought about friendship – and said a quick prayer to let the Father know I appreciated his orchestrating those relationships.  I smiled, thinking of the ocean and complimented Him on His handiwork.  I couldn’t remember a day in recent history in which I’d felt so humbled by blessing, so full of gratitude.  It isn’t because I’m not blessed; it’s just that worry has been renting the space in my head that joy rightfully owns.  Worry is a destructive tenant, opposite of thankfulness in every way.

God is always bestowing gifts big and small to us, but sometimes I don’t encounter grateful-ness because life is full of not-so-wonderful days, chock full of them.  Things seem to go wrong more often than right, and days are not often even close to perfect.

I know that we are not here to be blessed, but to bless. But I also think God gets tickled when we notice the things that we, ourselves, cannot take credit for – the things we shouldn’t take credit for that change forever how we experience life and the world.  It takes almost no time at all to say “thank you” but it can change the whole trajectory of mind-set.

Being truly thankful makes sense of things, I think.

Aha!

 

10 thoughts on “Gratitude, intentionally

  1. LOVE this post! Especially love your awareness of the little things and your quote, “Worry has been renting the space in my head that joy rightfully owns.” What a powerful perspective!

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  2. Thank you. As usual you writing is in line with my day. You are truly blessed. AND a great friend.

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  3. Thank you for this apropos post on gratitude! For the past 5 years I have worried and allowed that worry free rent in my head! Today I simply feel at peace with what is! The fact that Mom at 95 has agreed to assisted living might have a bit to do with it? Thank you all for the comfort of your prayers and kindness. ‘FL here I come to help pack up a life, for the next move in store for this feisty Mom.

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  4. When you start noticing those blessings, and are thankful, it starts a cycle of thankfulness. Thanks for reminding me that I have much to be thankful for….I’ve been letting that thankful attitude slip lately because of other pressures.

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