Mental Illness · Spiritual

High Anxiety – Affliction, not sin

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“Some people feel guilty about their anxieties and regard them as a defect of faith. I don’t agree at all. They are afflictions, not sins. Like all afflictions, they are, if we can so take them, our share in the Passion of Christ” – C.S. Lewis

By: Jana Greene

Oh, C.S. Lewis. How I would love to go back (or forward) in time and pick you brain. Your thoughts so messy, yet austere. I just want to smoke a pipe (vanilla tobacco, please) beside a lit fireplace at a table for two – the kind of table that’s too small to eat a meal on, but too big to be a nightstand. And I want to say, “THANK YOU!” Thank you, that you did not regard anxiety as SIN (which seems to be, unfortunately, a consideration of the modern church proper.)

Dear readers, if you don’t already know, I suffer from anxiety, depression, ADD and OCD, and it’s been a life long issue.

I think I was born anxious.

When I was a five-year old frozen in fear just walking into the kindergarten class, I wasn’t sinning.

When I display compulsive behaviors, I have no evil intent. (Oh, and being diagnosed OCD was SUCH a shock – not because I knew it was true, but because I thought I hid it from the world so WELL.)

When my heart will simply not beating 125 beats per minute, it’s not a demon makin’ it tick.

When I cannot focus on one thing for 10 seconds, God is not disappointed in me.

When my brain confuses being chased by a T-Rex with emailing a resume, it’s not sin – it’s out of my control – fight or flight.

Anxiety is what led to my alcoholism. It took the edge off, eventually it took me past the edge.

I thought it was a wonderful thing because all of my mom friends drank wine – I just drank mine out of a Big Gulp cup. With a lid. And a straw. I do not suggest this method of anxiety quelling, it’s highly non-sustainable. I didn’t know when to stop, and that’s why I don’t do that anymore. Haven’t for 15 years, hallelujah!

But I still contend with depression/anxiety/ADD/OCD. I just do it sober now. And it can be very difficult. I really don’t care who knows it because it is what it is and I try to write authentically.

What does anxiety feel like to me?

It feels involuntary. SO involuntary.

It feels like asking Jesus to take the wheel, but being sure the steering fluid is low.

It feels like you are the only kid in class who forgot to get her permission slip signed, and now you can’t go to the museum.

My body reacts to a crowded aisle in Walmart as if I were a wolf willing to chew my own leg off to escape the trap. (For some reason, Walmart just does me in.)

It feels like I am too awkward to inhabit a planet with normal people who don’t have panic attacks on the regular. Plus, I forget what to do with my face a lot.

It feels like a stutter in your soul.

It feels like abandonment. Remember a time when someone walked away from you for good? That feeling. The first five minutes after it occurred to you that the person was never coming back. Now replay those 5 minutes in an endless loop.

It feels like I’m sorry for being this way!

It feels overwhelming. Worry, doubt, pray. Or is it pray, doubt, worry? See? I just can’t get it straight.

It feels like DOOM. Not just regular doom, but DOOOOOOOOOOM.

It’s being certain nobody likes you, because you are, well, weird.

I have been prayed over, prayed for, where two or more are gathered or two dozen are gathered. I have felt like a sub-par Christian because my healing didn’t ‘stick’ – and that’s a really crappy feeling, ya’ll. It is pouring gasoline on a fire.

So now, I’m anxiety-ridden AND my faith is too puny to do any good?

Nobody judges the diabetic whose insulin will not bow at the feet of the cross, but people will drown you in holy water trying to get depression to go. (By the way, I do believe depression can be a spirit, but I also believe early childhood trauma, genetics, or just plain chemistry can rile up a good baseline anxiety.)

I really fail to see how mental illness is any different.

I would rather not battle mental illness, but if I must, I will try to consider it from your point of view, Mr. Lewis (‘May I call you C.S.?”)

My Abba circuited my brain just as He pleased, and did so for a reason. There were environmental events that tightened the screws. He allowed things to shape me, just as He is shaping YOU. I believe that all of it – the janky humanity in us – I believe Jesus walks with us and in us, and that’s what His heart really longs for. It isn’t the ‘alphabet soup’ disorder that defines me, it’s that I’m His.

So sometimes I freak out, and its scary because I don’t even totally understand it, but always, always I feel God’s presence, even when I can’t calm down. My anxiety doesn’t scare Him away.

He is less concerned in having a vast army of perfect people – a master race of Christians who pray away anxiety, and never say a potty word. Followers who have gotten it ‘all together.’

I believe He loves all His misfits right where they are.

How much more passionate might we be with the mentally ill if we considered their affliction as sharing in the Passion of the Christ?

Kind of flips things up, no?

Our share of the passion.

Thanks, C.S., for the reminder.

God bless us, every one.

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