New Year, Spiritual

A Better New Year in 10 (somewhat manageable) Steps

2019

By: Jana Greene

Well, well, well….

It seems I just got used to writing “2018” on my checks (yes…I still use checks) when BOOM! – it’s a brand new year.

I’ve never been big on New Year’s Eve, even when I was a drinker. It was not my style to do the party circuit; I was more of a “lock myself in the bathroom with a whole bottle of wine” person.

Alas, it has been 18 incredible years since I’ve had a drop of alcohol. And that, my friends, is a miracle of such magnitude that Moses parting the Red Seas pales in comparison. I had all the emotional fixins’ to prime me for alcoholism, and an alcoholic I was.

Am, actually. I won’t graduate from alcoholism.

This year, I will try to intentionally pour emotional resources and time into my recovery. Meetings with my 12 Step tribe and self-care strategies will become more of a priority; one that I have not been as vigilant about in 2018 (and struggled as a result.)

I would very much like to say – or at least pretend – that I am past it now, the drinking – and that I am a wise and sage maven of serenity. That I have my shit together and have written books about ultra spirituality, and meditate regularly. Although I HAVE written books, I assure you that I don’t have all the answers and never will, and have exactly 0% of my shit together.

I CAN however make some realistic resolutions (a.k.a. “goals”) and so can you. These are just a bunch of ideas for actions that are both little and incidental, and huge and profound. They are things that I can control – unlike every other dang thing in the universe, which is chaotic and unresponsive to my control-freakness (damn it.)

In 2019…

1. I will give myself credit for doing things right.

In today’s world, the focus is on what we DON’T accomplish, and that kind of self-flagellation is right up my alley. As a person with chronic and painful health conditions, I never get nearly enough done.

At the end of the day, I may have cleaned two rooms, which means I will obsess about the other six that didn’t get touched and look like three cats have thrown cat parties in them. Because we have three cats, and every day is literally a party for them.

It is not, however, a party for ME most days. Most days, I have a certain amount of physical and mental energy and have to ration it out little by little, prioritizing while knowing full well the things low on the list WILL NOT GET DONE.

Here’s to a kinder, gentler to-do list in 2019. An era in which I ask myself if I completed a task, and focus on THAT.

Did I put on pants today? BRAVO, world-slayer!

2. I will be less harsh on (physical) self.

Hooooboy. This year, I turn 50 years old, and Father time is walking across my face. It would appear that he is wearing soccer cleats whilst doing so! Two-thousand-eighteen has been the Year of the Carb. And the funny thing is that last year, NO CARBS was #1 on my internal resolution list. Do anything, Jana….EXCEPT CONSUME CARBS. As Dr. Phil would say, “How is that working for me?”

I’ll tell you how. I gained 20 pounds in a year. The reasons why are legion – lowered mobility, pain when moving, and FOOD. Because I did the exact thing I promised myself I would not do, and I did it TO THE EXTREME.

I hate mirrors; hate them. And that’s kind of a shame because I am now as young as I will ever be, and my husband is not complaining about the way I look. I don’t want to be that woman that fights ageing with panic, honing in on every new wrinkle or fat cell.

Life is simply too short.

3. I will put away the bat in general.

In recovery circles, there is an expression: “It’s time to put away the bat.” The phrase gives a nice visual representing the way we beat ourselves up. Not just about missing goals or gaining weight, but about how we stack up in comparison to other people. We beat ourselves to a bloody pulp with a virtual baseball bat because others clearly are “getting it,” and we perceive that we are not.

Comparison is a thief of joy! I’m going to work on letting it go, and putting away the weapon of emotional torture.

4. I will try to say “thank you.” Just “thank you.”

If you tell me that you like my blouse, it’s likely that I will vomit forth details about it, such as how I got it at Goodwill and it was only $3.99, and it had a frayed hem but I fixed it, and unfortunately I had to go up two sizes.

If you tell me you enjoy my blog, it is my instinct to convince you why you really shouldn’t. I don’t know why, but this kind of minimizing can be cured with two simple words: THANK YOU.

Just “thank you.” And I mean it from the bottom of my heart.

5. I will catch myself when I’m exhibiting co-dependent behavior and lovingly steer myself from it without chiding.

I have no right to be happy if you’re not happy. Crazy, right? But this principal manifests all the time. Especially with my children and husband. When they are sad / mad, I am sad / mad. Because maybe I can “fix” their problems if I get sad, too. Or something like that.

I think it has something to do with being an empath. We absorb the moods of others, particularly of those we love deeply. It literally feels frivolous to be happy if someone I love is not.

This has got to go.

Hey, I’m really sorry your horribly grouchy – that sucks. But I’m TEFLON, man. You can try to rub your grumpiness on me, but I’m not owning it.

That’s the kind of thought process I aspire to. And speaking of thought processes…

I will make time for therapy!

6. I will make time for laughter.

God, I love the internet, unapologetically and 100%. And do you know why? Partially because if I’m not up to wearing pants, I can still communicate with friends on Facebook. Just kidding (not really!)

But my favorite thing about the interwebs are memes. I’m a grown-ass woman and I love me some cats pictured with snarky comments and eat-shit-and-die expressions. I was embarrassed about this for a long time, until I starting posting these squares of silliness to my social media page, and other people started laughing, too.

OMG, if there is anything better than heart-lightening laughter, it’s making OTHER PEOPLE laugh!

Oh, and videos. Ditto prior embarrassment. But then my kids introduced me to ‘Vines’ and life has never been the same.

There are days – especially when I’m struggling and depressed – YouTube videos of Jon Crist have saved my sanity.  If you’ve never watched “Juggling the Jenkins” by YouTuber Tiffany Jenkins, you are missing out big-time.

7. I will make time for music.

MUSIC. IS. LIFE. And I don’t listen to enough of it.

My musical tastes range from Bach and Beethoven to “please don’t judge me.” I love Al Green. And Eminem. And Don Williams. And The Black Crows. I listened to very little music in 2018, on account of I was so seldom “in the mood,” which is a damn shame, because music is a mood changer.

I’m not sure if this is it’s own distinct mental illness, or just a sub-group of my several, but I can almost SEE music. Playing a song sweeps me up and carries me off. Music is color and light and carbonated joy.

Music is therapy. Need a good cry but can’t get it started? Coldplay’s “Parachutes” album. Just do it, and for extra expedition, lean your head against a window whilst it’s gently raining outside or something. You will cry, and it will be cleansing.  Earth, Wind, and Fire cannot be usurped when it comes to getting jiggy with it. It is literally impossible to wallow in the funk if the funkiest tunes are blasting. Worship music can shift the whole atmosphere, and I’m not exaggerating. It can pour a salve into all the hurting places in my soul.

Krunk that stuff UP.

8.  I will try to do 10 kind things for other people each week without telling a soul.

I used to write gratitude cards every single week. Just little note cards sent to friends to remind them specifically why they are so incredibly fabulous. I don’t do that anymore. At some point, it became more of a chore than a kind endeavor, and I hate that.

May 2019 be a year of less selfishness and more kindness. Ten itty-bitty things can make a huge difference.

Holding a door open. Paying for the coffee of the person behind me in the drive through. Phone calls or texts to say I’m thinking of you and I love you.

It’s something I learned in The Rooms (a recovery term for 12 Step groups): You keep it by giving it away. Your hope, experience, strength.

One of the kindest things we can do for someone is express gratitude. We each have something within us that not a single other person on earth can give. I generally do much better if I express gratitude with kind words to others.

I want to work on that.

9. I will invest in my relationships like there’s no tomorrow. Because there may not be.

We once attended a church where the co-pastor was an elderly gentleman. He was a real salt and light kinda guy….always smiling, quick with a joke, and charmingly honest. For instance, he stood at the pulpit one Sunday morning and opened with this zinger: “We’re all terminal.”

He was right.

Notice how time goes much faster with every passing year? I’m going to try to savor it instead of wishing it away. And to savor it, I need relationships. Not acquaintances; real, rich, messy, intimate bondings.

And no….not that kind of intimate! The kind where you bring your raw, honest self in communion to another human being, (and they bring their real, honest self to you,) and you appreciate them for exactly who they are. God created each of our friends with the intention we invest in that person. He has had each friendship in mind since before we were born!

Enjoy it, he is saying. You aren’t meant to do this hard life alone.

10.  I will keep an open(ish) mind.

At some point, Christians have given all our mysticism over to the pagans and such. Please trust me when I say that there is NOTHING more mystical than the Triune God.

It’s the trippiest, man. That a Cosmic Creator inhabited flesh to draw us near. DUDE.

Considering alternate points-of-view is not turning my back on Jesus. Pretty much everyone has something to say worth hearing. Recently, I’ve been reading “There’s Nothing Wrong With You” by Cheri Huber. It is positively incredible.

It is not a “Christian” book. I’m pretty sure she is not a “Christian” writer. But she has some very Jesusy things to say.

“If you had a person in your life treating you the way you treat yourself, you would have gotten rid of them a long time ago…”
And…
“All of life’s conflicts are between letting go or holding on, opening into the present or clinging to the past, expansion or contraction.”
Those are Biblical principals.
In 2019, I will work on my spiritual expansion and contractions. I will adsorb light and love, and embrace who Jesus Himself is, and not what 2,000 years of man-made doctrine and musing has made him.
LOVE.
And, HEY…if you read my blog?
THANK YOU.
Dear readers, I wish you the very best in this new year.
May you laugh, and dance, and give yourself credit for the things you do right.
I hope you be happy, even if no one around you is happy.

Hold on to your joy!  It’s yours!

I pray that in 2019, you will put the bat away, and see yourself for
who and Whose you are – perfectly BEAUTIFUL.
May you have a party in your soul the likes of which my three cats enjoy
on the daily. They have not a worry in the world.
And most of all, I pray that God blesses you in overflowing measure
HAPPY NEW YEAR!
Faith, Spiritual

Seasons (that suck) are followed by Seasons (that ROCK!)

fall

By: Jana Greene

This whole post could easily be about hating summer.  Because I really hate summer, and frankly don’t understand why any temperature over 90 degrees exists. That’s what I want to talk about today – hating summer because it’s hot.

In the literal heat of the moment, I can decide the whole damn season just sucks.

Heat is oppressive. My body doesn’t like it. Easily eighty percent of my health woes are directly impacted by temperature, although I hate admitting that because it’s such an old lady complaint. (Spoiler alert: You really CAN feel the storm coming in your bones!)

Something about sweating really brings out my flair for the dramatic. In the foyer of my house – as I am exiting my home – I am woman, hear me RAWR! And I can do ALL THINGS through Christ who strengthens me! I’m having a great hair day!

Two seconds later, I’m walking to the driveway awash in the oven-like conditions of the great outdoors (yes, the stretch between my front door and driveway IS considered the ‘great outdoors,’ especially in the summer.) Within moments, I have dissolved into a sweaty, ruddy, giant two year old who needs a nap. The air feels too damp to breathe. Ew.

When I get over-heated, all of the sudden, I feel fat and ugly.

All of the sudden, my inflammation levels rise.

All of the sudden, I hate everything about living on planet Earth.

Oh my goodness, what first world problems! But during the experience of segueing between Hearth and Home and Habitat Hell, I become extremely grumpy. What possible purpose could 100 degree weather serve? I mean, sorry about the Ozone, God, but could you hook a sister up with some nice 80 degree days between May and September?

To everything, turn turn turn,

Season, turn turn turn,

And a time for every purpose

Under Heaven.

Purpose. Hmmmm.

The inevitable truth is that summer is only a season – one season – and as such, will turn into Fall. Things turn; it’s the nature of things to turn.

Now, I LOVE everything about Fall, ya’ll. The whole shebang!

Autumn leaves changing colors, and hot apple cider. Snuggly sweaters and crisp, cool air. October is my favorite color, and I can’t wait for it to come around! At the slightest whiff of cool air, my attitude changes. Witnessing the falling of one orange leaf means all of the bounty of my favorite season is in view. It’s coming! It really is!

That seasons change is a fact. Better times are coming. After this season comes another, better one. I will not need gills to breathe outside then. I will be able to exhale, and inhale again, with little to no drama about leaving the house.

So I suppose this whole post is kind of all about hating summer. But even this wretched season has it’s charms – like going to the beach. And….going to the beach. (I got nothin’ else here.)

No matter what we are hating right now – it will change. Seasons always do. Whatever is stifling us and strangling us, making us grumpy.  Knowing that it’s nearly September and October inevitably follows is a great comfort to me right now!

If you are going through some awful season right now, I pray you will just be encouraged. I’m not going to feed you a line about everything happening for a reason; that’s not helpful at all. But I am reminding you that it is temporary.

It helps to remember that in all of the other seasons, too – the ones that make heat strokes look like a walk in the park. Like the Big Three – health, money, and relationships. There’s a season for everything, including huge life changes.

Take heart – your “October” is coming!

Mine is, too.

 

Ecclesiastes 3:1-9

“There is a time for everything,

and a season for every activity under the heavens:

a time to be born and a time to die,

a time to plant and a time to uproot

a time to kill and a time to heal,

a time to tear down and a time to build,

a time to weep and a time to laugh,

a time to mourn and a time to dance,

a time to scatter stones and a time to gather them,

a time to embrace and a time to refrain from embracing,

a time to search and a time to give up,

a time to keep and a time to throw away

a time to tear and a time to mend,

a time to be silent and a time to speak,

a time to love and a time to hate,

a time for war and a time for peace.”

 

Addiction, Spiritual

Demi Lovato and Relapse – No Addict Left Behind

Demi

By: Jana Greene

“I think I’ve definitely had my rock bottom and I think that was probably right before I went into treatment where I said, ‘I definitely need help.’  – Demi Lovato

I know I’m not alone in my feelings of sadness about Demi Lovato’s heroin relapse.
The singer and actress had six consecutive years of recovery time before she overdosed on Heroin yesterday.
That’s a long clean time, by anyone’s estimate.
Relapses are always jarring – even when they happen to celebrities who – if truth be told – sobriety may even be more difficult for with so few checks and balances on finances and public adoration.
They are even more jarring when they happen to someone you know and love. I found that out in March.
One of the “girls” my daughters grew up with was taken by heroin after two years of sobriety. Two YEARS.  She and I had grown close in the past, because she knew I was in recovery, and I had the distinct pleasure of getting to mentor her a while back. She was  feisty, hilarious, sweet, and beautiful. More recently, she moved and we’d lost touch,  but I knew she was a couple of years into active recovery and I was so proud.
Demi’s overdose brought up so much pain, all over again. It highlights an uncomfortable truth – we are never, never free of our addictions. You don’t “get over it.” Society may not understand this, but I hope that some wisdom and understanding about the disease will blossom on the heals of this awful thing. People need to know that we cannot rest on our laurels and that we need support to stay in recovery.
This problem touches all of us. The more we understand, the better.
I’m seeing something beautiful happening in the wake of the tragedy. I’m watching the recovery community around the world – MY recovery community – rally around one of our own. It’s very Jesus-y, really; the way only LOVE (and plenty of it) triumphs, no matter what. As she had made the recovery life a platform, she probably thinks she disappointed the whole world. She may not realize that we still claim her, proudly. That we still believe in her.
In the cyber world, I see it everywhere. My Instagram (MyFIERCErecovery) feed is awash in posts by 800 fellow addicts who GET it, and are pulling for Demi in every way. There hasn’t been a shred of disappointment or smack-talk, much to my surprise. On Facebook, I see the same thing. For those in my community, this is an excellent time to spread awareness.
I see it in the real world, too. My friends and I have had discussions about the sadness of relapse, but also the tremendous hope that comes from knowing she can make this near-death experience into an even stronger recovery.
We don’t give up on anyone!
It’s like the addiction world version of “no man left behind.” She will likely be embraced and encouraged from the recovery community around her. These people are just bulldogs, ya’ll. They stand with you until you can stand on your own. I’ve no doubt she has a wide and loving network of people and resources to help her heal.
I myself am one drink away from destruction, and I know it. I have no illusions about my disease, even with nearly 18 years of sobriety. Our drug of choice is a patient force; it will wait until we are tired and triggered. It will wait for us to feel confident about being sober. It will wait for damn near anything – time itself is no deterrent.
I came across another quote when I was preparing to write this piece, and if you just read it hurriedly or in passing, you may miss the profoundness of the statement:
“No matter what you’re going through,” Demi has said. “There’s a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you’ll find the positive side of things.”
I hope she still believes that, because it’s still true. The things she learned in recovery didn’t dissipate because she had a relapse. That’s another misconception. What you gain in recovery time, you keep. It’s yours. Now use it every single day – ONE single day at a time – to bolster your new recovery journey.
If you just keep working towards it.
Just keep working.
Just keep going.
I pray that Ms. Lovato will come out of this bolstered, strong, and with renewed commitment to recovery. Her light at the end of the tunnel has not been dimmed – it still shines bright waiting to guide her through recovery. I believe she will find the positive side of things again.
We are all pulling for you, Demi.

Please take a moment to consider the loss of life and talent that alcoholism and drug addiction has taken from the cultural landscape.

And then think about the voids left by the vastly more important people in our own lives who are lost or still in the trenches of addiction – the children, spouses, friends and family that you love.

Amy Winehouse, musician; Brian Jones, musician with The Rolling Stones;   Chris Farley, comedian, actor;  Cory Monteith, actor  and singer;  Darrell Porter, American professional baseball player ;  Elisa Bridges, model, actress;  Elvis Presley , musician, singer, actor, cultural icon; Freddie Prinze, actor;  Hank Williams, Sr., country music singer-songwriter; Heath Ledger, Australian actor;  Howard Hughes,  business tycoon, movie producer and director, aviator, engineer, investor; Janis Joplin, musician; Jim Morrison, musician, singer; Jimi Hendrix, musician and singer-songwriter;  John Belushi , actor and comedian; John Entwistle, bass guitarist for The Who; Jon Bonham,  drummer  and songwriter for Led Zeppelin;   Judy Garland, actress and singer; Keith Moon, drummer for The Who;  Kurt Cobain, Nirvana singer;  Len Bias, Boston Celtics player; Lenny Bruce, comedian ; Marilyn Monroe, actress, model, singer;  Michael Jackson, singer and icon; Richard Burton, actor; River Phoenix, actor;  Sigmund Freud, considered by many to be the founding father of psychoanalysis; Tommy Dorsey, jazz musician; Truman Capote, writer; and Whitney Houston, singer and actress; Philip Seymour Hoffman, actor; Prince, singer; Michael Jackson, singer; Whitney Houston, singer; Tom Petty, singer; Chyna, female wrestler; Scott Weiland, singer for Stone Temple Pilots; Corey Montieth, actor; Mikey Welsh, bassist for Weezer; Bobby Hatfield, singer for The Righteous Brothers.

Addiction, Spiritual

Her Name is Natalie

homeless man

By: Jana Greene

Every day, more than 115 people in the United States die after overdosing on opioids. The misuse of and addiction to them is an absolute crisis – and the deaths of those who overdose affects every facet of life in every community. It’s absolutely out of control.

I have the pleasure of living in a beautiful beach town, but the displeasure of living in what has become known as the “Opioid Capital” of the nation. My town is Wilmington, North Carolina. Things are bad here – addiction things. Really bad.

Last week, I was en route to a recovery meeting on a regular Monday night, in a less-than-pristine part of town. As I turned onto the venue street, a saw a young woman walking on the sidewalk parallel to the street. From the back she looked like every other 20-something  – she wore palazzo pants and a tank top, and her hair was atop her head in a messy bun. But she looked like a girl who was in a hurry to get nowhere. Her steps were unmeasured and unsteady. She looked only at the ground. As I passed her, I glanced back and saw that she had a look of defeat on her otherwise beautiful face.

As usual, there were a group of folks standing around the entrance to the building, just smoking and talking. As I’d never attended this particular meeting before, I rolled down the window and asked a gentleman if I was at the right place.

“Yes,” he said. But he wasn’t looking at me at all, but at the young woman walking by staring at the sidewalk as she passed.

“Natalie!” He yelled, as I took a parking space. “NATALIE!”

In my rear view mirror, I watched Natalie reluctantly saunter over to the man, whose name I would later learn was Bill. They were speaking right behind my vehicle, and when I got a better look at the girl, I felt a pang in my heart so suddenly that it left me breathless for a moment.

Natalie is a drug addict. She is what society labels a “junkie.” This young lady looked as if she were headed to knock on death’s door. I imagine she gets judged, everywhere she goes, what with the track bruises up and down her arms and hollow, sunken eyes. She is rail thin, and the look on her face is one of 100% proof hopelessness. She’s given up, and just waiting for her body to follow suit.

I watched Bill trying to convince her to come to the meeting. He was trying to convince her to get help. I couldn’t help but overhear their conversation, which mainly consisted of Bill lovingly encouraging her and reminding her there is a better way, and she mumbling “I know” with her eyes down as she shifted from foot to foot.

When I opened my car door and headed into the meeting, I heard Bill tell her that she is worth it. And I heard Natalie say, “I’m not a bad person; I just have a problem.”

She’s right. she is not a bad person. She is only a sick person.

I have heard offhanded comments about the Narcan – an FDA-approved nasal form of naloxone for the emergency treatment of a known or suspected opioid overdosethat infer taxpayers should not have to bear the cost to bring “just another junkie” back to life after an overdose. There is NO SUCH THING as “just a junkie.” It troubles me greatly that people could dismiss the value of human life so blithely.

Natalie is somebody’s little girl. Somebody once sang nursery rhymes with her and put oversized bows in her hair (or should have.) She was a tiny girl once, and then she most likely got hurt – maybe so deeply that she can’t bear to feel those haunted emotions. Maybe she grew up loved and safe, and suffered an injury and got hooked on pain meds. Maybe she just experimented with a drug “once,” and it rewired her brain and now she cannot stop. She might be somebody’s mother who should be putting oversized bows in her daughter’s hair right now, but wakes up to repeat the same nightmare day after day as the child grows up basically motherless. It’s a horrible cycle.

It really doesn’t matter how she got here. It matters that she survives it.

A couple of months ago, the opioid epidemic became manifest to me in the loss of a sweet girl who I loved and helped mentor. She grew up with my daughters, came to their sleepovers, went to the beach with us, and brightened all of our lives. She was funny and smart and beautiful, and 25 years old. The last time I heard from her, she had two entire solid years clean! In three month’s time, she would relapse one single time, and not survive to pursue her recovery again. What an absolute waste. She leaves behind a son, a loving family, and too many friends to count. She has left a hole in our community.

I’m writing this now in tribute to that beautiful friend. And for the sake of Natalie and everyone like her whose live has become a spiral of destruction and shame.

This deadly addiction is a spreading plague. It’s happening to the poor and downtrodden.  It’s happening in the pristine parts of town. It’s happening to people from good families. Parents who love their children are dying in front of them.  It’s got to stop. We are losing so many precious lives. What can we do?  I won’t pretend to know how to fix this. Nobody does. The issue is so big and monstrous.

But I do implore you to do two things, even though I know that they are hard:

  1. Try not to assume things about a drug addict. You never know what personal Hell they’ve been through. You never know how utterly impossible getting clean seems to him / her.
  2. Treat addicts and alcoholics who are still active in their disease as if you believe there is hope for them, because there is. So long as they are breathing, there is hope. We don’t treat people battling cancer as if they are already dead; we treat them as if they will come out the other side. Drug addicts need you to love them as if they will get well. Not enable, mind you. Just love. It may be hard to treat people who are making really shitty choices with respect, but the true selves in them are not the junkie selves you see.

Natalie didn’t come to the meeting that evening. She was too addled by where she would get the next fix to listen to Bill. And that’s how this demonic thing works. She is thinking “just one more.” Just one more time, and then I’ll quit. I just have a problem. I will fix it tomorrow. But sometimes, tomorrow doesn’t come for these precious souls.

She’s not a bad person. God bless her broken heart.

How did this epidemic get started? Check out more alarming stats and facts here:  National Institute on Drug Abuse 

Addiction, Spiritual

There’s no Graduating from Addiction (and why that’s a GOOD thing)

Present tense

By: Jana Greene

I follow a support board on Facebook that consists of women alcoholics and addicts. In a recent post, a member asked this simple question: “Do you think a person can ever say they’ve recovered from their addiction.” Out of 129 responses, there was only three ‘yes’ answers. And there’s a reason for this:

Addiction is a lifelong condition.

“Yeah, but….” you might be thinking. Consider the alcoholic uncle who just gave booze up cold turkey, after declaring that he just woke up one day and lost his taste for it.

Bully for Uncle Herbert. I’ve heard tell of people like this; I’ve just never known one.

For most of us, it takes work – and a lifetime of it. But the alternative is doing the same self-destructive thing over and over and expecting a different result. That’s the definition of insanity. At the end of the day, ask yourself: Do I want to jump head first into the recovery life? Or do I want to perpetuate the insanity of active addiction until I end up in a jail or coffin?

Sounds pretty dramatic, right?

In my small city, the heroin epidemic is the worst in the state. Our sons and daughters are dying with needles in their arms. Children are becoming motherless or fatherless. That’s not drama. That’s real life. Raw, serious real life. What the citizenry of my city is experiencing is happening in every state in the nation. Something has to stem the tide.

Thank God there is an alternative!

The recovery life IS life. And when you have very nearly lost the one life you’re given, it’s time to wake up. The next time you need a fix, seek help. Help is out there for the asking!

You don’t have to participate in feeding your disease. I don’t believe we are ever ‘recovered.’ You don’t graduate and get to flip your tassel, but you DO get to experience life and find the harmony in yourself just below the surface you’ve been numbing.

In plain speak, life can be a real b*tch – seek out your recovery tribe and let them love you until you can love yourself.

A healthy, sustainable recovery is possible. Enjoyable, even. Being in lifelong recovery sounds daunting, but not nearly as daunting as the using life. Aren’t you curious to find out who you really are? Active recovery is the way to find out.

Did you know that you have friends you haven’t even met yet in the rooms? You are not alone. You have a safe place to fall.

As of this writing, here is a list of resources to get you on your way. Just click on the blue hyperlinks below.

God bless us, every one.

ALCOHOLISM (Alcoholics Anonymous)

SUBSTANCE ABUSE AND MENTAL HEALTH SERVICE ADMINISTRATION

National Alliance on Mental Illness

CELEBRATE RECOVERY

NARCOTICS ANONYMOUS

FRIENDS / FAMILY OF ADDICTS: AL ANON

 

Recovery, Spiritual

Slay. That. Dragon.

17

By: Jana Greene

I know I’ve milked this 17 years of sobriety thing for an entire week now, and for that I’m sorry. If you are sick of hearing about it, I don’t blame you in the least.. But you are my friends and I want to be 100% transparent with you.
January 3rd is my official DOS (date of sobriety). I was going to pick up my chip on the 1st but it was special order and hadn’t arrived yet, which was fine with me. Because I really – for the first time ever – had zero enthusiasm for collecting that !little token of time earned through sobriety.
I rather resent the past year, which has been the most difficult to avoid relapse, if I’m honest. I made it – but by the skin of my teeth. At one point, I even opened a bottle of brandy I found that my husband had had for years and sat it on my bedside table. I curled up on my bed and cried. Then I opened the bottle. And I smelled the brandy, which smelled like an old friend, or how a grandpa used to smell when you were a kid. I never should have smelled that Brandy. Then I cried some more. I had words with God, and he listened so patiently, and I could feel His Spirit near me and in me, and it aggravated me to no end because without that presence I could pick up that bottle and just let the dragon have his way. I was so exhausted from fighting it and running from it.
See, having an addiction is a lot like having a dragon follow you around everywhere. And I mean EVERYWHERE. Your deepest thoughts. Your stress and anxiety. The crapper. EVERYWHERE. He taunts you, sometimes far more aggressively than others, This past year,, he has been practically crawling up my ass. One thing after another after another. In that moment in a fetal position on my bed with a bottle of Dragon Sedative sitting RIGHT THERE, so close – I wished God would bugger off.
But, that sliver of my soul that so values the life I’ve been granted – this beautiful second chance – gave voice above the din of my disgruntled sobbing. My lips said “please.’ Just “please;” that’s all. Over and over and over and over until I wasn’t crying anymore, and the brandy starting stinking, and I could feel my father’s arms around me. I wiped off the snot and tears, took the bottle to the bathroom sink, and poured it’s contents down the drain. I didn’t feel victorious. I felt nothing at all.
Soon after, that damn dragon was on my heels again. But I started trying to self care a little better – including joining my tribe at meetings. As the big anniversary approached, I felt unworthy of going through the ceremonial celebration of Chipdom, whereas I had ALWAYS looked forward to picking it up every other year. I’ll be sober 17 years. Cherrio! (Sorry, I’ve been watching a lot of “The Crown.”) Yay. Blargh. I don’t deserve it. I’ve been a terrible role model for recovery lately.
But something happened between last week and this week. Clear up until the moment I arrived at the meeting (with one of my daughters, who came for moral support,) I felt that same malaise.
The program is the same each week, as it was tonight: Worship, the reading of the 12 Steps, announcements, and then The Bestowing of the Chips.
Two people went up to pick up surrender chips, and my heart melted for them. I remember picking up that chip and finally admitting I had been drinking myself to death. I kept going – 90 meetings in 90 days – collecting chips with awe and wonder every noteworthy time chips were given.
Hey…..
Today is January 8, 2018. I can remember when I could only make it one day without drinking and having to start over. I remember when a month was an eternity, but a wonderful eternity of self-discovery. The whites of my eyes lost the yellow tinge. I worked on ME. And most importantly, I didn’t drink.
Well guess what? 2017 was a dadgum BITCH. Every thing in our lives changed, and not for the better. I had 6-10 migraines per month. I’ve still not found employment. A million stressful circumstances riled up my dragon like crazy.
But I did not drink. By God’s GRACE.
Tonight – when my friend who was giving out chips asked with a wink if anyone here tonight has 17 years, I felt like the conflab Grinch himself – my heart started expanding.
OH MY GOD. 17 YEARS.
And despite the suckiness of 2017, I DID NOT DRINK.
I became suddenly exhilarated beyond explanation. My daughter stood and applauded as I approached the stage to pick up my chip. I gave my friend a hug and he put the brass chip in my hand.
And I sobbed because the weight of it felt like lead. It felt like all the weight I’d been carrying on my shoulders for a year, but as golden treasure, not the heart-heaviness of  dragon bullying. I became giddy, ya’ll. I’ve never been so happy to pick up a chip in my whole entire recovery life, and I’ve had some doozies of difficult years. The dragon has tried to push me off the wagon many, many times, but today?
God flipped the script. All the ways I felt I’d failed this year felt instead like victories. Yes, I had close scrapes, but God gave me the strength to carry on and hold fast to my precious recovery – the thing that has made all other good things possible. The reason my children are not motherless. The reason I’m not 6 feet under. The reason I get to watch my grandchild grow up.
So ya’ll….I think this chip is my FAVORITE chip. Of. All. TIME. The hardest earned. Ultimately, the most gloriously received.
Oh God, thank you.
Thank you for getting me through, even if my the skin of my teeth. It doesn’t matter. I didn’t relapse.
(And it could not have happened without the boundless grace of God. And WONDERFUL friends. And my tribe – my homegroup. I couldn’t have done it without the support of my husband.)
And the dragon?
I. SLAYED. THAT. BITCH.
SLAY.
The sword is sharpened with every hardship.
And I’m so grateful.

 

 

Recovery, Spiritual

Happy New Year! And Happy 17 Truly – and I cannot stress this enough – TRULY Miraculous Continuous Sobriety Years to Me!

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By: Jana Greene

Happy New Year, dear Readers! I hope your 2017 was awesome, but for me it was a virtual cascade of sh*t storm after sh*t storm. So SEE YA, 2017. And welcome 2018. Please Lord Jesus, make it better!

Last night, I picked up my 17 year recovery chip. THIS IS A MIRACLE. I’m not sure anyone outside of the program understands the significance and representation of a simple coin with no value outside of recovery circles. Anyway….

At tonight’s 12 Step Meeting,  I got to say a few words to the crowd – what an honor- and I didn’t sugarcoat a thing. It went a little something like this:

How did i do it? Stay over 17 years?

Even a year ago, I would have said it’s only Jesus, Jesus, Jesus.

But this year my answer is different.

God’s grace is always, always available to us, but let’s face it. Most of us are here because our natural default is to numb out. Grace or no grace, obliterating can be our inclination. I don’t care how long you’ve been sober, and that’s the truth.

As a matter of fact, this past year year was the hardest to maintain recovery ever. Shit hit the fan repeatedly and with endless supply. Yes, it is Jesus, Jesus,Jesus that’s kept me hanging on by the skin of my teeth, but I play a part in it too.

I learned I have to supply the willingness to surrender DAILY. Because there ain’t no graduation day for this. That’s my responsibility. I have to keep up with self care. I have to surrender my will. I have to remember what a sick drunk I was and how many people I hurt.

The rigorous honesty truth of the matter is that recently, I’ve gotten lazy about working the steps as I should. Last year kicked my ass, y’all. But I never survived any of it alone.

Holy Ghost is a gentleman in that his teaching is gentle. But he has also given us another way to ensure we are never alone. We have each other. I need you; you need me. We need our tribe, because we all GET it. We get how difficult surrender is.

No one ever woke up after a relapse grateful. But I’m grateful to have this place and so glad to be here.

Those things that kick your butt and make you doubt your recovery will always happen.

But they always pass.

Keep your recovery. It’s your choice to make it priority. Minute by minite if necessarily.

Helping each other keeps us well.

Thank you for letting me share

Addiction, Spiritual

Moral Failing or Disease? Substance Abuse and the People we Love

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By: Jana Greene

Hello, dear Readers.

Earlier today, a friend whom I respect very much asked if I believed addiction was really 100% a legitimate disease.

I do.

In much the same way that the medical establishment used to consider homosexuality a mental disorder and have learned otherwise, I think we will come to understand substance abuse a disease, rather than a moral failure. The science is there.

Today, I hope to write about this subject, which can bring up volatile reactions. I hope to open a respectful dialogue between the addicts AND the people who love them.

Before you read on, I encourage you to visit YouTube and watch this little video. It is simple and profound, and might help us all to understand the nature of addiction a little better:

CLICK HERE TO WATCH VIDEO

 

In addition to being an alcoholic myself, I do battle with several other diseases on the daily. Through no ‘fault’ of my own, I suffer chronic pain from one disorder and a plethora of horrible symptoms from others – lots of others.

I also struggle with depression, anxiety, and ADD/OCD. There’s no point in presenting a picture of myself to you that has been polished up – this is the plain truth.

I’m pretty sure that everyone these days is on board with believing that mental illness is just that – illness.

Disease.

But for many people, addiction is a moral failing;  a matter of “Don’t you know right from wrong?” Calling it a disease seems like a really convenient cop-out. It can be highly offensive to people to people who do battle with recognized physical diseases such as cancer – innocent of being an accessory to their own illness.

I felt as helpless to recover from my alcoholism 16 years ago as I feel now to recover from my painful migraines or treat my connective tissue disorder.

The difference between addiction and cancer or diabetes is that addiction is so brutal on others who love the addict. Often, a trail of destruction is left for others to clean up. The user may actively choose the drug rather than the loved one. And that, my friend, hurts like crazy for those around him.

I believe that is why there is such a knee-jerk reaction to calling substance abuse a ‘disease.’ I used to get bent out of shape when people inferred that my drinking was all ‘choice’ and poor decision making, but now I feel more compassion for them. Many are thrust into the darkness through no fault of their own.

For those of you who are hurting from the behaviors of an addict or alcoholic you love, let me first say that I am so sorry. I am so incredibly sorry that you are going through what you are. And if I had only my laundry list of physical health issues to deal with, and someone tried to convince me that an alcoholic was suffering from a disease, I’d probably be pretty ticked off, too.

But shaming the addict only makes them feel more hopeless about seeking treatment.

I promise you that your family member did not aspire to be a user before she got addicted. She is undoubtedly ashamed beyond reason.

Before I got sober, of course I knew that my drinking was wrong. My life had clearly become unmanageable. I knew right from wrong and I knew I was hurting people I loved while killing myself. Every morning I would swear not to touch a drop, and every evening, I would get blind drunk. The very definition of insanity.

From the very first drink I ever had, I needed more. There was no segue into addiction for me. Something in my brain that had been genetically present all my life was activated in that moment. I felt like it was what I was born to do. A switch flipped.

How many people do you know who have never tried a drop of alcohol? What if a portion of people who tried a drink came to crave the high compulsively and became convinced that they must indulge just to feel ‘normal?’ With other drugs, the switch can flip even faster and harder.

It was as if I was possessed. My mind felt hijacked. Eventually, I’d convinced myself I’d be a better mother if I had my nightly glass of wine (which, by the way, was NEVER a single glass.) I’m naturally so keyed up and worrisome, I’m doing everyone a big, fat favor by having a drink. You can tell yourself a lot of things and eventually believe them. Before you know it, your life revolves around getting/keeping/using more – it’s an obsession.

We cling on to our ‘best friend’ –  who we thought would numb our hurts and lift our spirits and make us better – and defend it rabidly. At its core, addiction is a spiritual disease that branches out into the mind and body. It’s all intertwined and it’s all very difficult to stop once it has taken root. Without direct intervention from my Higher Power, I am doomed to do things my way, which didn’t work and never will.

If you are the addict or alcoholic in this scenario, let me also say this – I am so sorry you are going through this. I’m so sorry the monster has taken over and you feel helpless to stop it.

Nobody WANTS to get to that point. Most of us don’t realize it too late – we are already caught in the spiral. Do we have the choice to quit and get it together? We do! Do we know HOW to make that happen while in the throes of addiction?

Most of us do not.

In much the same way a diabetic who eats an entire cake in one sitting is giving in to his disease and soothing himself,  we might drink or use for the same reason. It is ultimately up to us to choose to take action and get sober.

So then, are we addicts and alcoholics off the hook because it’s a legitimate medical illness?  We are not.  Addiction is a TREATABLE disease. There are resources to help and vibrant recovery communities in many places. There are proven methods of assistance and reliable support groups to help. You need never feel alone.

We can and DO recover! And when we do, the whole family experiences healing.

If you are concerned about your use, you can start to seek help by talking to your medical doctor.

Because, you know…it’s a disease.

And lastly, this:

The National Center for Addiction and Substance abuse published nifty information on why substance abuse is a legitimate disease. For more information, check it out here:

How Substance Use Changes the Brain

God bless us, EVERY one.

 

 

 

 

 

Addiction, Spiritual

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By: Jana Greene

Hello, dear Readers.

Earlier today, a friend whom I respect very much asked if I believed addiction was really 100% a legitimate disease.

I do.

In much the same way that the medical establishment used to consider homosexuality a mental disorder and have learned otherwise, I think we will come to understand substance as a disease, rather than a moral failure. The science is there.

Today, I hope to write about this subject, which can bring up volatile reactions. I hope to open a respectful dialogue between the addicts AND the people who love them.

Before you read on, I encourage you to visit YouTube and watch this little video. It is simple and profound, and might help us all to understand the nature of addiction a little better:

CLICK HERE TO WATCH VIDEO

 

In addition to being an alcoholic myself, I do battle with several other diseases on the daily. Through no ‘fault’ of my own, I suffer chronic pain from one disorder and a plethora of horrible symptoms from others – lots of others. Life is not a bed of roses for me, as it is no doubt also NOT for you.

I also struggle with depression, anxiety, and ADD/OCD. There’s no point in presenting a picture of myself to you that has been polished up – this is the plain truth.

I’m pretty sure that everyone these days is on board with believing that mental illness is just that – illness.

Disease.

But for many people, addiction is a moral failing;  a matter of “Don’t you know right from wrong?” Calling it a disease seems like a really convenient cop-out. It can be highly offensive to people to people who do battle with ‘real’ diseases such as cancer – innocent of being an accessory to their own illness.

The difference between addiction and cancer or diabetes is that addiction is so brutal on others who love the addict. Often, a trail of destruction is left for others to clean up. The user may actively choose the drug rather than the loved one. And that, my friend, hurts like crazy for those around him.

I believe that is why there is such a knee-jerk reaction to calling substance abuse a ‘disease.’ I used to get bent out of shape when people inferred that my drinking was all ‘choice’ and poor decision making, but now I feel more compassion for them. Many are thrust into the darkness through no fault of their own.

For those of you who are hurting from the behaviors of an addict or alcoholic you love, let me first say that I am so sorry. I am so incredibly sorry that you are going through what you are. And if I had only my laundry list of physical health issues do deal with, and someone tried to convince me that an alcoholic was suffering from a disease, I’d probably be pretty ticked off, too.

But shaming the addict only makes them feel more hopeless about seeking treatment.

I promise you that your family member did not aspire to be a user before she got addicted. She is undoubtedly ashamed beyond reason.

I felt as helpless to get better from my alcoholism as I feel these days to get better from my painful migraines or connective tissue disorder.

Before I got sober, of course I knew that my drinking was wrong. My life had clearly become unmanageable. I knew right from wrong and I knew I was hurting people I loved while killing myself. Every morning I would swear not to touch a drop, and every evening, I would get blind drunk. The very definition of insanity.

From the very first drink I ever had, I needed more. There was no segue into addiction for me. Something in my brain that had been genetically present all my life was activated in that moment. I felt like it was what I was born to do. A switch flipped.

How many people do you know who have never had a drop of alcohol? What if a portion of people who tried a drink came to crave the high compulsively and became convinced that they must indulge just to feel ‘normal?’ With other drugs, the switch can flip even faster and harder.

It was as if I was possessed. My mind felt hijacked. Eventually, I’d convinced myself I’d be a better mother if I had my nightly glass of wine (which, by the way, was NEVER a single glass.) I’m naturally so keyed up and worrisome, I’m doing everyone a big, fat favor by having a drink. You can tell yourself a lot of things and eventually believe them. Before you know it, your life revolves around getting/keeping/using more – it’s an obsession.

We cling on to our ‘best friend’ –  who we thought would numb our hurts and lift our spirits and make us better – and defend it rabidly. At its core, addiction is a spiritual disease that branches out into the mind and body. It’s all intertwined and it’s all very difficult to stop once it has taken root. Without direct intervention from my Higher Power, I am doomed to do things my way, which didn’t work and never will.

If you are the addict or alcoholic in this scenario, let me also say this – I am so sorry you are going through this. I’m so sorry the monster has taken over and you feel helpless to stop it.

Nobody WANTS to get to that point. Most of us don’t realize that too late – we are already caught in the spiral. Do we have the choice to quit and get it together? We do! Do we know HOW to make that happen while in the throes of addiction?

Most of us do not.

In much the same way a diabetic who eats an entire cake in one sitting is giving in to his disease and soothing himself,  we might drink or use for the same reason. It is ultimately up to us to choose to take action and get sober.

So then, are we addicts and alcoholics off the hook because it’s a legitimate medical illness?  We are not.  Addiction is a TREATABLE disease. There are resources to help and vibrant recovery communities in many places. There are proven methods of assistance and reliable support groups to help. You need never alone.

We can and DO recover! And when we do, the whole family experiences healing.

If you are concerned about your use, you can start to seek help by talking to your medical doctor.

Because, you know…it’s a disease.

And lastly, this:

The National Center for Addiction and Substance abuse published nifty information on why substance abuse is a legitimate disease. For more information, check it out here:

How Substance Use Changes the Brain

God bless us, EVERY one.

 

 

 

 

 

Spiritual, Spirituality

The Good Natured Father (Part I)

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Good day, Dear Readers.

Today I would like to share Part I of an article I recently wrote for seminary class. 

I will post Part II – the second half – tomorrow.

As always, I welcome comments and conversations, and shares if you so choose 🙂

God bless us, every one!

 

By: Jana Greene

“What is your most dominant image of God? What does that say about your own belief system? Your own temperament? Your own faith community?” ― Bradley Jersak, A More Christ like God: a  More Beautiful Gospel

I’ve been having a wee bit of an identity crisis over the past several years. Nothing too wild and reckless, but a low-grade churning in my spirit. This identity crisis burbled up from the primordial ooze I’d always been so careful not to fall into. Step on the stones, only on the stones. Jesus is your rock, etc. and so on, more stone / rock / foundation analogies; anything to keep from falling into the ooze, because if I fall off a rock and into the ooze, God is really going to be angry with me for taking my eyes off of the Prize – Him.

But what about Him?

Never before had I been compelled to systematically dismantle (oh how Religion loves things done systematically) all I had learned from birth, but now? Now I am forming a brand new construct out of what crumbled down in the destruct, and it changes everything.

This nature of God.

When considering the nature of the Almighty, I have the tendency to cling to one of two hard-line descriptions:

God is Love incarnate. He is full of mercy, overflowing with grace. There is only GOOD in His being, and wants to captivate us with his adoration.

Or….

God often has to punish and crush, as a means to the end of making man righteous. He smiles on us when we remind him of Jesus (maybe once or twice a day) but is filled with grief and fury when we remind him of the very humans he created. He gives us a whoopin’ because He loves us, and it really does hurt Him more than it does us, as parents are apt to say.  He gets tired, you know, with so many naughty children to keep in line. This would explain why natural phenomenon can be so destructive. This would explain the grumpiness of the Old Testament Lord. We like to think it explains a bible-ed up version of Karma. You’ve got whatever’s coming your way, buddy. Too bad you didn’t tow the line.

Except here’s the rub: God’s nature is scandalously lousy with Grace. And I so enjoyed learning about His true nature in my education at Global Grace Seminary.

Of all the excellent materials, Steve McVey’s way with words pierced me. I would read his work and stop to ponder it, and read it again. There was so many practical presentations of grace, I found myself re-reading each line in order to soak in the truth.

“You have been set in the place of a child who is loved and accepted by the Father just as surely as Jesus Himself knows that love and acceptance. Your place is in the triune circle dance is as safe and secure as the place of Jesus for the staggering reason that you are in Him.”

― Steve McVey, Beyond an Angry God: You Can’t Imagine How Much He Loves You

As Kay Fairchild explored in the module “Our God is One,” not only is there One True God, but He is three-fold – each facet of his Being sentient and in perfect, permanent synchronization. Father, Son, and Holy Spirit. Three distinct individual entities, each one supreme and whole, and wholly loving.

I am learning truths that explore scripture in context. In all honesty, one of my biggest challenges is that small, still voice saying, “Yes, but why then is there still so much evil in the world?” I wish I had a better understanding of that fundamental question. I am trusting that God will reveal truths ever more as I chug along. If we ask Him for bread, He will not give us a stone; that much I know.

For thousands of years, humankind has tried to explain God. We’ve placed Him in boxes to keep Him out of (or in) trouble. We’ve elaborated on his life story and we’ve left the context of his Word out far too often. The Word is a person, and that person is Jesus.

When considering this, I’m reminded of the fun house mirrors that appear to be endless images – mirror inside another mirror, inside another – an endless tunnel of reflection. There is so much more depth in the Trinity than I’d ever considered. The Triune God layer upon layer of Love, grace, and inclusion. And we are the very mirror image of those three beings of love! We sell ourselves so short.

Will the real Nature of God Please Stand Up?

With nearly 17 years of recovery time from alcoholism, I’ve come to love the legendary 12 Steps.  Before I happened across the Christ-based recovery step meetings I attend now, AA was the initial safe zone to explore the nature of God as His grace pertains to sobriety.  The program’s third step proclaims that “we made a decision to turn our will and our lives over to the care of God as we understood him.” In this model, you hire and employ your own Higher Power. It could be a floor lamp. Or a door knob. Anything, really. And that deeply offended me! You cannot just go making up gods as your puny mind perceives them, all willy-nilly.

Now I so clearly see that I was so grace-less. So self-righteous. Anything less than recognizing the One True God – my Jesus – was blasphemy. What I didn’t understand was that these folks didn’t want to hear that they were going to hell, because they’d already been. And the “God of our understanding” is a great place to begin the Seeker journey. I sat in the meetings with angry arms folded, shut down and petulant. What a way to represent Christ!

“If you have seen your God through the lens of legalistic religion, you most likely have believed that God was warning them [Adam and Eve] that He would punish them if they ate from the tree. Nothing could be further from the heart or intent of God. He wouldn’t kill them – sin would kill them. God wasn’t warning them about what He would do but about what sin would do to them.”

― Steve McVey, Beyond an Angry God: You Can’t Imagine How Much He Loves You

What if God’s nature is really only good?

Part II to be published Sunday, June 25th

In Recovery Magazine, Spiritual

Your Destiny Awaits (In Recovery Magazine article)

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Greetings, all!

Occasionally, I submit a piece to In Recovery Magazine, and they have been generous with the opportunities to do so. The publication is awesome, and it’s always an honor to be a part of the work they do.

Do you know who else is awesome? Each and every one of YOU.  I hereby declare today Reader Appreciation Day, because I appreciate you and your readership, and I need an excuse to eat cake.

Just kidding about the cake. Not kidding at all about my readers!

Thank you.

Thank you for taking the time to read my wordy posts. Thank you for your sweet and wonderful comments. Just – thank you; a whole lot.

I’m posting today to share an article with ya’ll that ran in In Recovery Magazine in 2016. Feel free to share the link, and as always…

God bless us, every one.

CLICK HERE to read “Your Destiny Awaits” – In Recovery Magazine

Recovery, Spiritual

And the Band Plays on – Addiction Complacency / Grace-full Recovery

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By: Jana Greene
I just came across a post on my Facebook news feed by a friend who just lost someone she loved to the ravages of addiction. He OD’ed on heroin.
It started like so many, many posts I come across – RIP. Rest in peace.
I’m so tired of people resting in peace before their lives are lived to completion.
I never knew this friend of my friend’s.  I’ve  never heard his name prior to this event – but my spirit knows his spirit, and I pray his is at peace.
It’s easy to become numb to the loss of life from addiction. We are in the midst of opiate saturation and fatal / ‘functioning’ alcoholism, because the human condition is so confoundedly painful. It just really is.
Behind every story of death via substance abuse, there is a son or daughter. A mother, a father. A friend. A person of great and precious worth.
How does society deal with loss on such a grand scale?
Too often, by accepting the undercurrent of judgement as truth, and denying that addiction is a freaking brain disease.
Another day, another RIP memorial page on Facebook.
One more overdose victim. I guess he had it coming.
One more person who drank herself to death. She asked for it.
Nobody says it out loud, but the sense of exasperation is tangible.
Hey world-at-large – IT’S A DISEASE.
Meanwhile, the rest of us cannot afford to rest.
I’m glad that there are programs that allow participants the luxury of anonymity (and I certainly respect the anonymity of others) but I’m not sure how long we can afford to hide our faces. The faces of addiction, but more importantly – the faces of RECOVERY.
Because not all of us will RIP before our time, but surely stigma enables keeping the disease alive and kicking.
Every overdose should shock the shit out our systems. It should worry us when we start thinking of a lost life ‘just another.’ It should break our hearts.
Karl Marx is quoted as saying ‘religion is the opiate of the masses,’ and I think there is truth in that. But religion as we know it often carries the same numbing properties as any other opiate. Relationship with the living God is what the masses are really craving.
We are all just really jonesing for relationship.
If you can’t justify being compassionate because you believe addiction is solely a moral peril, I challenge you to consider it an act of compassion from one fellow human being in confounding pain to another.
One spirit to another.
The gentleman who died of a heroin overdose, he brought to mind tonight the parable of the lost sheep in the biblical book of Luke.

“…By this time a lot of men and women of doubtful reputation were hanging around Jesus, listening intently. The Pharisees and religion scholars were not pleased, not at all pleased. They growled, “He takes in sinners and eats meals with them, treating them like old friends.” Their grumbling triggered this story.

“Suppose one of you had a hundred sheep and lost one. Wouldn’t you leave the ninety-nine in the wilderness and go after the lost one until you found it? When found, you can be sure you would put it across your shoulders, rejoicing, and when you got home call in your friends and neighbors, saying, ‘Celebrate with me! I’ve found my lost sheep!’ Count on it—there’s more joy in heaven over one sinner’s rescued life than over ninety-nine good people in no need of rescue.”

Jesus gets it. He didn’t go after that one sheep to feed it opiates. He went after it because He couldn’t bear missing out on relationship with one who had so much worth.

It’s my honor to show my face and be non-anonymous. I am an alcoholic who did not die of my disease, but who still asks God for help in my recovery journey every single day.

The Temptations got it right with this song….I hope we can get it right, too.

“The sale of pills is at an all time high,
young folks walkin’ ’round with their heads in the sky,
Cities aflame in the summer time,
and the beat goes on.
Eve of destruction, tax deduction,
City inspectors, bill collectors,
Evolution, revolution, gun control, the sound of soul,
Shootin’ rockets to the moon, kids growin’ up too soon.
Politicians say more taxes will solve ev’rything, and the band played on.
Round and round and around we go, where the world’s headed nobody knows.
Ball of confusion,
That’s what the world is today.
Hey hey.” –
The Temptations, “Ball of Confusion”

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12 Steps, AA, Acceptance, Addiction, alcoholism, Brokenness, Celebrate Recovery, Depression, Spiritual

Be Still and Know that You’re Not God (Whew – What a relief!)

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By: Jana Greene

“Be still and know that I am God.” – God

Yeah, but it’s HARD to be still!

Sometimes it’s almost unfortunate that our Creator has endowed us with this thing called “free will.”Free will has gotten me into a lot of jams.

God, if you knew me, you totally wouldn’t trust me to me.

You know, the will that keeps telling you that you don’t have a disease called addiction.

That you can stop anytime you want.

That you have a plan and it looks like doing what you’ve always done.

But if nothing changes, nothing changes.

Recovery in real time doesn’t look like a baby-steppable feat, but a free fall. Every single day, I surrender my will to my Father’s, because I know he only has my best interest at heart.

Every single day, I don’t drink today. No matter what happens, I don’t have to take a drink on this very day.

And tomorrow, I will wake up and surrender my free will again, just for tomorrow.

Bite-sized pieces, you see. Bite off enough recovery today to nourish yourself today. Then free fall into the love of a very real Father.

So often we try to do the opposite. Bite off more than we can chew by declaring we can never, ever drink again and poor pitiful us! And we chase it with ‘babystepping’ just to make it through the day.

This is not the life your Father desires for you!

You don’t fail God when you fail, dear one! That’s an old trick of the enemy. He wants you to feel like a failure. Don’t give that rat bastard the pleasure.

Instead, surround yourself with other people whose free wills are also prone to malfunction. Find as many as you can and watch what they do to just NOT drink. Take what you need and leave the rest, as they say in the Rooms.

Here’s the thing – God totally does know you. He isn’t tolerating you and your janky free will. He is madly and passionately in love with you, in all of your jankyness. He gave us free will so that when we choose to receive His love, it comes from us mind, body, and soul.

Be still and trust in His perfect will for you….

That He has only your best interest at heart.

That He knows you intimately and loves the bejeebers out of you JUST AS YOU ARE.

That He has the most amazing adventures for you to enjoy, and to enjoy SOBER so that you can be mindful of the  miracles as they unfold.

If you can’t be still and know that He is God, be mad that He is God. Let Him know that you relinquish trying to push Him out of a job, and if you can manage it, surrender your will to Him.

You’ve got this, daughter of the Most High, because He has YOU.

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Serenity, Spiritual

A Case for Reasonable Happiness (or: God Grant me the Serenity, please oh please!)

serenitybutterfly

By: Jana Greene

Well, kids – here’s the bad news: At the end of the day, bad things are going to happen and there’s nothing any of us can do about it. That’s the truth.

You can march. You can holler. But morality refuses to be legislated and the planet is still a broken place.

If Jesus wasn’t spared suffering, we aren’t getting out of it either. I’m not here to feed you a line about everything happening for a reason, and God opening a window when you could really use an actual open DOOR, etc. etc. Every time someone says “When God closes a door, He opens a window” I want to punch that person in the face. Because what if the window is on the 21st floor?

Then I remember something important – my God is not a sadist. If you ask Him for bread, He will not give you a stone, because He is a good, good Father – it’s who He is. (Everybody sing along!)

A lot of bad things happen this side of the Kingdom that I don’t understand.

Nothing irks me more than Christians who talk of God as if he easily figured out. As if he is Russian gymnast coach, watching your every stance to make sure you stay perfectly aligned on the balance beam, or a lottery god who increases the odds of your winning the jackpot if you buy more prayer tickets.

Stop glossing over the sovereignty of the Almighty God in order to try to understand why the world isn’t a fair place. Of what use is a god your mind can figure out? A god so small you can understand him?

Ah, but that’s where this gets interesting.

I’m in seminary school right now, and loving every minute of it. It is a grace-based teaching, which takes into consideration the original Greek and Hebrew meanings and examines the context of scripture. It is blowing my mind, which is kind of mushy from 48 years of desperately trying to figure everything out.

Here is the GOOD NEWS, and my takeaway so far: Stop trying to manipulate the God of the Universe by suggesting ‘better’ ways of making things happen. Start believing – really believing – that the message of the simple Gospel isn’t trying to trip you up, control you, be a thief of joy.

It is LOVE. A love like none other. The God that spun the cosmos wants you to know that He is madly, passionately in love with Little Old You. And Little Old Me.

I love the Serenity Prayer. But hardly anyone reads it the whole way through – and that’s where the gold is hidden.

God Jehovah, grant me serenity!

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

The wisdom to know the difference is key here. I struggle at times. I have a void, maybe you do, too. I was born with mine, like a birth defect – a life defect. A character defect, as they say in The Rooms. The void is a greedy and cavernous hole. Sometimes it is lined with depression or anxiety, sometimes frustrations and disappointments. I have, at various times, tried to pour alcohol in the hole, over eating, self-pity, various forms of people-pleasing … you name it. It eats the lining away for about five minutes (or until I finish the 12th brownie) and then just ends up being a bigger hole.

God heals it up every time. He tells me it isn’t a defect. He tells me the scar is beautiful. But sometimes I pick at it until it bleeds again.

Living one day at a time;
Enjoying one moment at a time;

I want the world around me to be a calm place, steeped in a lavender vibe, full of shalom.

I want to fall asleep easily at the end of each day, to feel the sweet cream of drowsiness anoint my spastic mind and soak into my every fiber until I can really finally, you know, rest.

I want people to be excellent to each other. And if not excellent, just shoot for not being a total jerk, for crying out loud.

But instead I have to be mindful in the moment, one moment at a time. And as I get better at mindfulness, I can appreciate the ‘now.’

Accepting hardships as the pathway to peace;

I used to think this meant praising God for my infirmaries, as some churches had touted. As a person who has a number of chronic health conditions, let me just say, it is NOT HELPFUL to tell a hurting person to praise God for their migraine or bankruptcy. Holy cow, just stop it people, please. There is a difference between “Hey, Jesus, thanks for allowing me to go through this hardship” – and acceptance that Jesus walks the pathway with you, even through the hardships.

Taking, as Jesus did, this sinful world
as it is, not as I would have it;

Not as I would have it. Not as I would have it. Not all lavender sweet cream and shalom. Not when the GOP and the Democrats align views and sing Kumbaya together. Not when people stop cutting me off in traffic. Not when I lose 20 pounds, become a legit writer, balance perfectly on the beam. Or win the lottery…..


Trusting that He will make all things right if I surrender to His will;


I surrender all. God grant me the serenity – not the complacency – to surrender all.

That I may be reasonably happy in this life and supremely 
happy with Him forever in the next.

Reasonable happiness, what a concept! The joy endowed by Holy Spirit in us cannot be misinterpreted as ‘happiness.’ I may be happy AND unhappy a thousand times a day (menopause, what a ride!) but I’m promised supreme happiness with God eternally!

Bad things will happen and this world is a mess. We don’t have to understand why it isn’t a fair place, we just have to carry a message of love to the broken world.

Maybe we should agree with the world that YES, terrible things that make no sense happen and there is no denying it. But there is a Force of Life called Divine Love, and in the end, LOVE always wins. That’s all I know.

God, grant me the serenity. At the end of the day, help me to trust your sovereignty in this world…this messed-up world that you SO loved that you sent your only begotten son. Take the space in my void and fill it with Holy Spirit so that some of that sweet insatiable unconditional love spills out of me and into the world. And keep pouring. 

Amen

(The Serenity Prayer)

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Celebrate Recovery, Spiritual

Why a Chip isn’t ‘just a Chip’

By: Jana Greene

Greetings, readers – I want to wish each of you a very happy new year!

Earlier this week, something earth-shattering happened. I attended my 12-step home group and picked up my 16 year chip. Sixteen years! I didn’t even know they made chips in that denomination, but alas, here it is. It’s made of metal, even. Isn’t it beautiful?

16

To others, it may look like a regular token, but it’s actually much more than that. In the 16 years I’ve been in recovery from alcoholism, I cherish picking up every single one each year. From the blue, plastic surrender chip that began the whole journey, to all of  the AA and Celebrate Recovery chips collected in between. You might wonder – what’s the big deal about a little chip?

Let me just boast about my weakness for a moment:

A chip represents an entire 365-day span of time in which I felt every single one of my pesky feelings without reaching for a drink.

It’s a keepsake that reminds me to boast on my weakness, because God’s grace is enough; it’s all I need. HIS strength comes into its own in my weakness.

It commemorates another entire trip around the sun in which my craziness did not defeat my sobriety. And my craziness can be very persistent, believe you me.

It is a tangible totem of what the Grace of Almighty God looks like.

It’s a little, round harbinger of possibility. I made it another year without picking up. I can do it again.

It’s a metal manifestation of tribal-ness. Picking up a chip is cause for rounding applause from others in the meeting (who are also feeling every pesky feeling and understand, but are doing it one day at a time, too.)

It’s a trophy for devil-slaying. And no, I don’t think I’m being a drama queen by making that statement. Seriously, ya’ll.

It’s a souvenir of a life led a little more manageably.

It is a reminder that God is still in the miracle business, because in some of the tougher years, I held on by the skin of my teeth.

What might appear to be a silly little token is so much more.

2 Corinthians 12:9-10 [Full Chapter]

“Because of the extravagance of those revelations, and so I wouldn’t get a big head, I was given the gift of a handicap to keep me in constant touch with my limitations. Satan’s angel did his best to get me down; what he in fact did was push me to my knees. No danger then of walking around high and mighty! At first I didn’t think of it as a gift, and begged God to remove it. Three times I did that, and then he told me, My grace is enough; it’s all you need. My strength comes into its own in your weakness. Once I heard that, I was glad to let it happen. I quit focusing on the handicap and began appreciating the gift. It was a case of Christ’s strength moving in on my weakness. Now I take limitations in stride, and with good cheer, these limitations that cut me down to size—abuse, accidents, opposition, bad breaks. I just let Christ take over! And so the weaker I get, the stronger I become.”

I may have wanted to drink several times over the past year, but as I hold this chip in the palm of my hand, I’m so glad I didn’t. I’m so glad that I asked God for help. I’m especially grateful that I have learned not just how to ask for help, but to ACCEPT it, as well.

It’s a big deal because it represents hope and accomplishment and another solid year of learning, and lurching, and learning again. A year of (largely) moving in a forward direction.

I am praising God for this little chip that’s not JUST a chip. Grateful.

And grateful to share these musings with you, dear readers.

God bless us, every one.

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Recovery, Spiritual

Self Care in the New Year

butterfly

This week, I would love to explore the oft-overlooked issue of Self-Care, and what it really means to care for yourself in the tenderest way. I welcome all comments, as I’d love to start a conversation about how God figures in  your journey. Taking care of yourself isn’t just for those in recovery – I think all of us struggle with it at times. Women especially – the mothers and grandmothers and caretakers – are often expected to put their needs last. It may not be an audible and clear message, but the societal expectations buoy it up all the same. When we don’t self-care, we have nothing to pour out. God bless you in this new year!

 

By: Jana Greene

Have you ever just gotten lazy about something? Like really taking care of yourself – Mind, body and soul?

This time of year, we are all thinking about priorities. That’s all New Year’s resolutions are, right? Putting priority on one healthier endeavor and maybe letting other, less healthy habits slip down a notch or two.

For me, going to 12 Step meetings is my re-boot.

When I say I don’t have time to go, I’m suggesting to myself that I’m not worth making the time.

When I say I’m too sick or tired to go, I am opting out of an experience that may not heal my body, but will certainly be a salve to my soul.

When I want to hide away under my duvet cover and eat a box of Thin Mints instead of going to a meeting, well …. that should be a big, red flag.

I was raised with the notion that you don’t want to think too highly of yourself, and I get that. I understand why that is a slippery slope – God is God and I am not. I’m not talking about being self-righteous or pious. Any righteousness I might have certainly doesn’t stem from my own actions, but by the willingness to surrender my will to God’s. That’s not what I’m talking about at all.

I’m talking about how easy it is find your own heart and mind and spirit on the bottom rung of the priority ladder. You may not even notice the slippage happening. You may have been too busy caring for everyone else to see it. You may have stacked up box after box of codependency to reach your top priorities. Without a basis of loving self-care, it will topple and take you with it.

I’m terrible at self-care, true self-care. I’m really good at showing myself love by giving into it’s appetites. Isn’t that what care is about? If I want a cookie, I want the box. If I want to treat myself to something on Amazon, 10 things end up in my basket. Stay up late to watch “Call the Midwife” on Netflix? ALL NIGHT LONG.

Somewhere my psyche learned to equate moderation with deprivation.

If one is good, twelve is better. Except for that’s hardly ever true.

“Self-Care” that makes you feel awful afterward is not self-care. This may seem rudimentary, but this morning as I write this post, it’s kind of an epiphany to me.

I’ve gotten lazy with self-care, cheapening it. Worse, when someone I love needs help or care, I’ve got only a dry well to draw from.

This January 3rd, I will celebrate 16 years of consecutive sobriety. For my Recovery’s Sweet Sixteen, I’m going back to the basics. Because that’s where I find God most of the time. Like most teenagers, my recovery often likes to think it knows everything. But oh how wrong that mindset is!

I still have SO much to learn!

So, as we enter a New Year, I’m going to try to take better care of myself and re-arrange the rungs on the priority ladder. If you’ve forgotten how to truly self-care, join me on the intentional journey to care for yourself. Take time to put pen to paper (or fingers to keyboard) and write out some self-care statements. Here are mine:

I will seek out one-on-one time with my Heavenly Father. That doesn’t mean carving out an Instagram-worthy devotional time, but authentic conversation with God. (Authentic conversation means listening, too. I forget that.)

I will not apologize for showing myself the same level of kindness as I would a friend, or even a stranger.

I will not call myself names, deriding myself for being ‘so stupid,’ for example. Even when just kept in the confines of own mind, putting myself down takes a toll.

I will make the time and effort to make at least one Celebrate Recovery per week. I will ask God to help me out of the rut of making excuses to avoid going. At the meetings, I will LISTEN and learn, and love on my tribe.

I will make a sincere effort to consider that moderation and deprivation are not the same thing. I need Holy Help on this one, because it is ingrained very deeply. Honestly, it stems from a place of fear, of being without. And that isn’t what faith in the Lord looks like. It’s what trusting in only this world looks like.

I will get up and walk at least once every day. Jesus, walk with me and talk with me as I strive to make the changes my physical health so badly needs implemented.

I will listen to my body, and try to heed what it’s telling me. I have limitations that I’ve been fighting against for years. Maybe it’s time for acceptance.

I will maintain boundaries to protect my sobriety.

I will become more intuitive about what I REALLY need, and feed myself that which cares for it best. The Word of God. Spending time with friends. Investing in my marriage. Bringing my anxiety straight to Jesus instead of rolling around in it first.

I will give myself permission to enjoy life. And I will rely on God to help me do that. All evidence points to doom in the worldly estimation, but all truth says that He has already got this. He’s GOT it, already.

I will make the cup of tea the right way, not the microwave way.

Take the bubble bath.

Enjoy the funny cat memes.

Sometimes self-care is so simple.

Father God, praise to you for my sobriety, and for my tribe of recovery warriors. Thank you for friends and readers, and family. In this new year, reveal yourself to us in our ordinary days and through extraordinary circumstances. We need to feel your presence. Help us to actually BELIEVE that we are worth the care, the way YOU say we are worth caring for.

Amen.

Health, Spiritual, Spirituality

Whatever Comes Further, God is already There

 

bed

By: Jana Greene

“Hey, God…..”

“Yes?”

“What’s going to happen further along down the road?”

“I’m sorry, that’s on a need-to-know basis. Just trust me.”

“But….”

“Trust me, love. Whatever comes further, I’m already there with you.”

I’m always badgering God about what’s next, even though I know that I couldn’t even handle it if I knew. Seriously, I COULD NOT EVEN. But in some convoluted way, I ask God to reveal to me the outcome of certain things, but the gift of prophesy is not my strong suit.

I am considering this today as I’m struggling with my health issues. I have a rare-ish condition that causes chronic fatigue, migraines, intermittent system pain, and recurrent infections. It’s not going to kill me, but some days I feel like it would kill me if it were more merciful.

Here’s the thing, though: If God had revealed to me that I would do battle with this for the rest of my life, I don’t know that I would have stayed sober. I don’t know if I’d handle it well at all, so I’m grateful for the not knowing.

While I was busy NOT knowing, He went further down the road with me when I wasn’t even looking. The manifestations of His mighty hand over this struggle were being constructed long before I was even symptomatic.

If God had revealed that I would carry this thorn, maybe it would have gone down like this:

“Child, enough badgering! Come sit with me, and I will indulge your curiosity….

“As you grow older, you will feel like your mind and body are falling apart, because they will be – sort of – and you will be scared and tired and frustrated. But I’m working on an infrastructure for your life so that you will be able to carry this yoke…..

“I will bring you a spouse who adores you, and believes you when you are telling the truth about your pain. He will never give up on you, even when you are really sick….

“I will drop friends into your life with EXACTLY this same disease that you suffer from, and they will seemingly drop from the clear blue sky. You will marvel that I took such care to place those perfect people in your life at just the right moments. Lean on them and let them lean into you. They are sent directly from me….

“When you are having a bad day and hurting inside and out, I will scootch right up next to you so close that you can feel my love  for you, even through the pain. My Holy Spirit will be IN you, giving you fresh hope, even through the tears…..

“I will give you the gift to write about your experience, so that you can pay this Love forward to others….the ones who are gravely sick but look well, the ones whose labs and tests all come back normal and they feel like they are losing their minds, and that nobody believes them. YOU will comfort and believe them, just as you have been comforted….

“I will give you humor in copious quantities, so that you can not just survive, but THRIVE….

“Whatever comes further, I am already there with you.”

I get by with a LOT of help from my friends.

God bless us, every one.

 

 

 

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Christianity, Spiritual

Kismet’s Blanket – A Faithy Fairy Tale

kismet

To say this piece is a departure from my usual blogging material is a major understatement. Still, Abba gave it to me in a dream, so I’m doing the only thing I know to do with it – sharing it with you.

 

By: Jana Greene

Once upon a time, there was a little girl named Kismet who loved a blanket. It was a very special quilt, a gift from The King himself. Every child born into the Kingdom received one, but Kismet cherished hers more than most. It was made from snowy white fabric. In the finest thread of spun gold, the King had commissioned that every good decree and promise be embroidered into the fabric. Kismet took her blanket everywhere, wrapping herself in those promises.

Each morning, she would take the short walk to a green pasture between the woods and the hillside, and spread her blanket over the velvety grass. Laying on her back, hands clasped behind her head, she spent hours watching the clouds morph into shapes and patterns against the endless blue sky; and at night, she watched the infinite array of stars as they rolled across the Heavens.

One day, while she was cloud-gazing, a mighty wind kicked up and caught her off guard. She sat up suddenly just as a gust blew big clods of dirt onto the quilt, and when she stood to shake it off, another wind nearly blew the blanket away. She caught it by the corner and held on to it for dear life until the wind passed. Then she dusted off as much debris as she could and tried to get comfortable, but it wasn’t the same. It was dirty and itchy, and distracted her from her peaceful sky gazing.

That night, while she was admiring at the great, dark sky, she felt a sudden and violent tug on the top corner of her blanket. Startled, she gasped and sat up straight, only to catch sight of an enormous dragon’s tail as it lumbered into the woods. Kismet was terrified,  and ran home, dragging the ripped blanket behind her.

The next day, she ventured to the pasture again – this time keeping an eye out for dragons. She spread out her blanket, now grungy and dragon-nipped. All the same, it was still a gift from the King, and the little girl loved it so.

As she’d settled down to watch the sky and marvel at creation, she felt the ground give a sudden rumble, shaking her bones and rattling the hillside. For several moments, the ground shook. She was afraid the earth would open up and swallow her whole! In fact, the earth did not swallow her, but did upset several stones on the hillside, which tumbled down and landed on the quilt, missing her by only inches.

It was then that a scared and shaking Kismet decided to run away. Nothing was going right and she feared that the King might be angry if he found out that she’d let his precious gift get ruined.

Far away, she might have a better view of the clouds and stars. Far away, she might find her wonderment again.

She placed the stones in the center of the blanket, and gathered the three good corners of the quilt and the one torn edge, and tied them together. She then found a stick and fashioned a knapsack. It was far too heavy for a little girl such as herself,  what with it being full of stones, but she feared she might encounter another windstorm in her travels and the stones might be needed to hold the blanket down. She dragged the sack across the rugged ground for much of the day-long journey.

She finally came upon a small pasture by a river, and – exhausted – unloaded her pack. Stones and debris took up most of the space, but she found a little space in the center of the quilt, and pulled her knees to her chest. She didn’t look upward. She was sad and certain the sky would be empty. She cried and cried until evening settled over this strange land and she fell into a fitful sleep. When she awoke, a voice surprised her.

“What troubles you, little one?”

Kismet tilted her head up to see the King himself, sitting on the corner of the quilt. She could scarcely believe her eyes!

Slowly sitting up, she saw that the blanket was good as new! The torn corner had been  mended. The heavy stones had been thrown into the river. The fabric was white as snow again. The gold-stitched embroidery twinkled in the evening moonlight.

The King smiled at her and reached for her hand. She took it and he pulled her into a fatherly embrace. For the rest of the evening, they both lay back and played dot-to-dot with the constellations before falling into a safe and cozy slumber.

And when they returned to the Kingdom the next day, there was a great party to welcome them.

Was everything happily ever after? Well, it’s a little more complicated than that.

Kismet’s blanket got dirty on occasion. She even lost it a few times. But that’s what happens when you take something everywhere you go.

She learned that the promises embroidered in golden thread were eternal, and ensured by the King. She learned that the blanket itself was not magical, but the bestower of it most certainly was. And she stayed in His presence all of of her days.

Because the King and his subjects are eternal, there is no “The End” to this tale. Instead, I invite you to consider this:

You and I? We are Kismet, too.

Your blanket is your faith. It was custom-made for you. Take it everywhere you go. Cling to it, even when the winds kick up. Catch it by the corner and hold on for dear life.

Even when the dragon tries to steal it from you. (Remember, it is his life’s work to steal it from you.)

Even when the ground shakes beneath your feet.

The King’s decrees are no less true because of the quaking.

The embroidery is scripture – the King’s Decree over you.

Don’t carry the things meant for your destruction to ensure your future comfort.

If you pick up the heavy stones of fear, doubt, and hatred on your travels, ask the King to help you let go of them. You were never meant keep them for holding down your faith.

Look upward! Even as you are surrounded by chaos.

There is no need to run away, for wherever you go, there you are.

Wrap up in your faith, all nice and cozy. Don’t keep it in a box.  Share it with others.

Don’t let your sense of wonder get away! Chase that thing down and never let it go!

And, Little One, if you do happen to lose your faith on occasion? The King will go a great distance to find you and restore your faith to its former glory.

Everywhere you take your faith, the Good King is with you.

Always.

 

 

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Addiction, drug addiction, overdose, Prince, Recovery, Spiritual

Goodnight, Sweet Prince

prince

By: Jana Greene

Today I have a great sadness.

I am sad because the autopsy results are in – : Prince died from opiate overdose. I just lost my musical main man, David Bowie, earlier this year. Prince was my second music love; his lyrics wove the words of my final growing-up years with fine purple thread.

My friends and I saw Purple Rain in theaters half a dozen times. We sang along with “Party like its 1999” and marveled at how OLD we would be when it really was 1999. I played “KISS” on my boom box, rewinding it until the tape in the cassette broke. My friends and I ALL  loved Prince’s voice and drowsy sexiness and ridiculous androgyny, and we all wished we were Apollonia or Sheila E., or Vanity. He also fostered in me a love for Corvettes – little red and otherwise.

In the weeks since his untimely death,  I had been under a tiny umbrella of denial, even in a monsoon of Purple Rain. It’s not drugs, I convinced myself. Please no. No. No. No.

But it was drugs, and we need to talk about it.

Lets talk about the fact that around 40 Americans die each and every day from prescription opioid overdoses.

Let’s consider that the increased prescribing of opioids — which has quadrupled (QUADRUPLED!) since 1999 — is fueling an epidemic that is blurring the lines between prescription opioids and illicit opioids.* (Oxycontin, Percocet and Vicodin, heroin…it’s all the same to your body and mind. It all anesthetizes the Spirit.)

Lets talk about how hard life can be to get through – even when you are rich and famous, or talented and much-loved. Addiction is an equal opportunity destroyer.

I don’t know why Prince was an addict. Maybe he fed the monster to keep the music going, or to make the hurting stop. I can only guess.

Whatever the reason, I wish he’d discovered that freedom didn’t have to cost him his life. People can and DO recover. (If you are waiting for a sign to get help with a drug or alcohol problem, here it is – your Sign of the Times. Today is your day!)

We, Dearly Beloveds, need each other to get through this thing called life. We, the ones in recovery and our advocates – are that grassroots effort.

Prince (or the Artist Formerly Known as) didn’t die in vain if his overdose opens an honest conversation on addiction and closes the doors of stigma and apathy. How many Great Sadnesses do we need before we pay attention?

It was drugs, and we need to talk about it.

 

Dear Prince Rogers Nelson,

I hope your tender heart is satiated.

I hope you are in Heaven serenading angels with “Purple Rain.”

I hope your doves have finally found peace.

Thanks for the memories ❤

 

And God bless us, every one.

 

“Sign of the times, mess with your mind.

Hurry, before it’s too late….. – Prince”

 

*CDC director Dr. Tom Frieden, in an interview with People Magazine

 

 

In Recovery Magazine, Recovery, Spiritual

Recovery Coach Challenge Accepted!

cert
Proof positive that I am indeed ‘certifiable.’ And very, very excited about being a Recovery Coach!

By: Jana Greene

Hello, Readers.

Things have been a little slow here at the Bakery, but they’ve been moving along at quite a clip behind the scenes. For one week this month, I traveled a couple of hours away to attend a 30-hour course at Recovery Coach Academy. Last week, I was under the weather, but I can’t wait to start blogging again to share some of the things I learned at the academy.

Like, there are many more pathways to recovery than I ever knew existed.

And we are all much more alike than we are different. This is especially true in the world of recovery.

I also took away the profound truth that being in recovery is a sheer gift. And I needed that reminder.

So, apologies for neglecting my little space in the blogoshpere, but I’ve been absorbing tons and will share those musings with you in due time.

Also **SHAMELESS PLUG** The new In Recovery Magazine Summer issues should be hiting stands at Barnes and Noble, Books-a-Million nation-wide. (You may also purchase at http://www.InRecoveryMagazine.com.) Yours truly contributed a piece titled “Plan B” in the issue. I love, love, love the work of that publication!

In recovery.jpg

God bless us, every one ❤