Goodnight, Sweet Prince

prince

By: Jana Greene

Today I have a great sadness.

I am sad because the autopsy results are in – : Prince died from opiate overdose. I just lost my musical main man, David Bowie, earlier this year. Prince was my second music love; his lyrics wove the words of my final growing-up years with fine purple thread.

My friends and I saw Purple Rain in theaters half a dozen times. We sang along with “Party like its 1999” and marveled at how OLD we would be when it really was 1999. I played “KISS” on my boom box, rewinding it until the tape in the cassette broke. My friends and I ALL  loved Prince’s voice and drowsy sexiness and ridiculous androgyny, and we all wished we were Apollonia or Sheila E., or Vanity. He also fostered in me a love for Corvettes – little red and otherwise.

In the weeks since his untimely death,  I had been under a tiny umbrella of denial, even in a monsoon of Purple Rain. It’s not drugs, I convinced myself. Please no. No. No. No.

But it was drugs, and we need to talk about it.

Lets talk about the fact that around 40 Americans die each and every day from prescription opioid overdoses.

Let’s consider that the increased prescribing of opioids — which has quadrupled (QUADRUPLED!) since 1999 — is fueling an epidemic that is blurring the lines between prescription opioids and illicit opioids.* (Oxycontin, Percocet and Vicodin, heroin…it’s all the same to your body and mind. It all anesthetizes the Spirit.)

Lets talk about how hard life can be to get through – even when you are rich and famous, or talented and much-loved. Addiction is an equal opportunity destroyer.

I don’t know why Prince was an addict. Maybe he fed the monster to keep the music going, or to make the hurting stop. I can only guess.

Whatever the reason, I wish he’d discovered that freedom didn’t have to cost him his life. People can and DO recover. (If you are waiting for a sign to get help with a drug or alcohol problem, here it is – your Sign of the Times. Today is your day!)

We, Dearly Beloveds, need each other to get through this thing called life. We, the ones in recovery and our advocates – are that grassroots effort.

Prince (or the Artist Formerly Known as) didn’t die in vain if his overdose opens an honest conversation on addiction and closes the doors of stigma and apathy. How many Great Sadnesses do we need before we pay attention?

It was drugs, and we need to talk about it.

 

Dear Prince Rogers Nelson,

I hope your tender heart is satiated.

I hope you are in Heaven serenading angels with “Purple Rain.”

I hope your doves have finally found peace.

Thanks for the memories ❤

 

And God bless us, every one.

 

“Sign of the times, mess with your mind.

Hurry, before it’s too late….. – Prince”

 

*CDC director Dr. Tom Frieden, in an interview with People Magazine

 

 

Why Does Everything Have to be About Recovery?

serenity

By: Jana Greene

There are some things that normal people just don’t understand … like an active recovery life.

You can’t really blame them. If I hadn’t the experience with making everything about drinking, I wouldn’t understand either. Recovery Warriors are a hard-core bunch, making everything about getting and staying well.

Recovery, recovery, recovery.

I’m absolutely certain that many people – even those who love us dearly – harbor the secret thought “Get over it, already! You’re sober now….why the obsession with recovery?”

What they don’t know and cannot understand is that we addicts and alcoholics have two speeds only: Active disease or active recovery.

Those are our two only choices.

Yes, you can stay sober without putting a recovery spin on all areas of your life. You can be dry and clean. But in order to grow and thrive in a spirit that you’ve previously pickled and poisoned, you need to find alternate ways of dealing with Life on Life’s Terms, which I think we can all agree is brutal.

Our disease affected everything!

Because everything was about alcohol when I was active in my disease and something had to fill that empty space when I left it’s sorry ass.

Every day you wake with breath in your body, you have two choices.

ONLY TWO.

You can:

A) Obsess about your drug of choice – Keep everything about your addiction.

If you are drinking or using and are an addict, this is your default setting. You do it without thinking, even though it’s all you think about. Woven into choosing this choice are the possibilities of destruction, irreparable shame, sickness, and self-hatred. It is too often the route to death, spiritually, mentally, emotionally and even physically.

Most every minute of the day is spent either partaking in your drug of choice, feeling shame for having partaken in your drug of choice, and spending all available energies on obsessing about when you can do it again, which you swear you will never do again each and every time. And then you wake up the next day obsessed with doing it again.

B) Obsess about Recovery – Keep everything about becoming WHOLE

When you make the right choice, you lose your relationship with the abusive spouse of drink or drug. But that is ALL you lose, and when you get far enough away from it, you will more clearly see how abusive your default setting really was.

Doing the work of recovery is a life-long pursuit – just as active addiction was.

It is not a 90-day long stint in rehab, or an event you can attend and then move on to other things. If your sobriety is not nurtured and tended to, your spirit will turn back to it’s default setting of using.

In a victorious recovery life, most every minute of the day is spent maintaining that beautiful gift, learning new and healthy coping skills for dealing with issues, celebrating your clarity and ability to appreciate who God has truly intended you to be. It is time well spent, I promise.

Gratitude fills the space shame used to occupy. Clarity spills into the cracks where denial used to reside.

Recovery affects everything!

There is no magic pill to fix addiction. But there is an antidote to it:

It is active recovery.

It has to become what you are all about.

Life instead.

Who in their right mind would bring their deepest, darkest secrets out into the light for all to see?

Someone who has a story to tell that might help others out of the pit of despair that is obsession with using.

And somebody somewhere needs to know about your recovery story, Recovery Warrior.

What will be your obsession?

“If you don’t Understand” – A ballad from the hurting ones

God moves all obstacles between Himself and His children

By: Jana Greene

Every once in a while I come across a post on one of the many recovery boards I follow that just blows my socks off. A piece that is more than words, but a declaration and plea – a raw and personal effort to help normal folk who do not suffer addiction or mental illness to understand what it’s like to walk around in the skin of an addict or person struggling.

When I find that post (and get over wishing I’d written it myself!) I get excited about sharing it.

This is that post. And with the author’s permission, I am sharing it here.

I hope this post, with its’ chewy center of wisdom, goes viral. I hope Ashleigh Campora’s words echo in the minds and hearts of those who ‘don’t understand,’ and gives comfort to those who woefully DO understand, and need encouragement.

“If you don’t understand mental illness, good. Good for you. You shouldn’t have to understand. If you don’t understand why some people can’t get out of bed in the morning, good. I hope you jump out of bed every day, ready to take the world by storm. If you don’t understand how someone could drag a blade across their skin, good. I hope you’re never that desperate to feel something. If you don’t understand what drives someone to continually starve themselves despite everything they’ve lost in the process, good. I hope you stay heavy and present and real. If you cant understand why that woman avoids mirrors; why she just stares blankly, in anger. I hope you never look at yourself with such disgust. That you always see yourself for what you really are: which is beautiful. If you don’t understand why he won’t just go to church or rehab or find someone who can help him, good. I hope you always have somewhere to turn. If you don’t understand how someone can keep swallowing bottles of pills; tying knots in ropes; or standing at the tops of bridges, good. I hope you are never that desperate for relief. If you don’t understand, good. You’re not supposed to. It’s all f#cking sick.” – Ashleigh Campora.

The very definition of ‘stigma’ is “A set of negative and often unfair beliefs that a society or group of people have about something.” Those of us who suffer addiction and mental illness? We ARE that ‘something.’ And we know that we make no sense to those of you who do not walk in our shoes.

The only way to make stigma get up off it’s ass and move far away is by spreading these stigma-killing messages:

You are not alone.

You are worthy to be free of the oppression that binds you.

People can (and DO) recover.

God bless you, Ms. Campora.

God bless us, every one.