Assurances at 4 a.m. (It’s a Psalms Thing)

lavender
Photo credit: Jana Greene (“Lavender Moon-rise”)

By: Jana Greene

It’s been a long night.

I fell asleep easy enough, but a few hours later I woke up to pee (we keep it real here, right?) like I do every other night at least three times, and was assaulted by hip pain when I stood up. Soon after, when I crawled back into bed, I felt the familiar dull headache begin stirring behind my eyes.

Terrific.

I tried to go back to sleep. I really did. But although I was desperately tired, I hurt. Hurting in the middle of the night is a lonely endeavor. Whereas I normally might complain to my long-suffering but incredibly supportive husband, he was fast asleep.

Soon, my mind got in on the action.

Suddenly – at 4 a.m. – I had this primal wave of worry wash over me. As if pain was tag-teaming anxiety. I tossed and turned, and asked God for a little help here, please. We are going through such a weird and wild season right now.

At 4 a.m., I wanted assurances.

I wanted to call my adult child and make sure she was okay. And then I wanted her to make promises to do what I cannot even manage myself – to get my sh*t together. I wanted God to guarantee her safety.  To guarantee all of us safety.

Then, the spiraled from there….

I wanted to log into my email and find five job offers in my in-box. Even though I’m really not healthy enough to work right now.

I wanted to will myself well and get on with life already.

I wanted to lift all of my husband’s worries off of his sleeping chest, so that when he wakes in the morning, his burdens are lifted.

I wanted to know that the world is not imploding, contrary to the evidence all around us.

I wanted to fast-track my therapy to purge my closet of skeletons in one fail swoop.

I wanted to stop feeling so crappy about myself.

I wanted a magic pill to calm my nerves so I could sleep.

I wanted – no, I NEEDED to tangibly feel God’s presence RIGHT NOW. Isn’t that the real craving? Without it, no amount of ‘fixed’ satisfies.

Instead, the more I panicked, the more it felt as though my prayers were bouncing off the ceiling.

A little voice in my spirit tapped me gently on the shoulder as if to say, “Excuse me….I hate to interrupt your anxiety attack and throbbing headache, but – um…..Pslams.”

I took a deep breath.

In another lifetime (fifteen years to be exact) I was a single mother of two pre-teen daughters. I was juggling four jobs after having been a stay at home mom all their lives. I became estranged from unhealthy relationships to safeguard my recovery.  My health problems kicked in, aided by the stress. My car window didn’t roll up – a hefty bag and duct tape was all that kept me dry.  We lived in a bad neighborhood. It felt like loss, loss, loss.

Since the separation from my girls’ father, it had just been one thing after another after another – big life issues – the kind of things that threatened by then-newish (four years) sobriety. That I survived that season in life sober is a walking-on-water caliber miracle.

All on my own and responsible for the lives of two beautiful girls, I’d never felt so alone. I lived on coffee, Diet Coke and cigarettes, and the only other reliable staple I had was my Bible and prayer life.

I made it a habit each morning to rise before my children, grab my Virginia Slim menthols and a cup of coffee, and sit outside on my porch with my Bible, looking for answers. Looking for assurances between drags on cigarettes.

Psalms are assurances. If you read them aloud, they are even promises.

There is no magic pill for me.  I’m an alcoholic. I am wise enough to not trust myself to substances.

But there are Psalms.

So this morning, I’m sharing this little love letter that God led me to just now. The words were written by a man who just couldn’t get his sh*t together either – the biblical David. I love David because he is desperate and wildly in love with God, all at once.

I hope these verses speak to you, too. God pretty much drug me out of bed to come write this post. Maybe somebody out there somewhere can feel a little less alone.

Read the Psalms aloud – they are meant for those whose worlds are imploding. Savor every word.

At 4 a.m., I wanted assurances. Thanks Papa God for showing up. You always do.

(I would also love to know what your favorite Psalms are, too.)

Need a Psalm? Take a Psalm.

Have a Psalm? Leave a Psalm.

And God bless us, every one.

I run to you, God; I run for dear life.
    Don’t let me down!
    Take me seriously this time!
Get down on my level and listen,
    and please—no procrastination!

Your granite cave a hiding place,
    your high cliff aerie a place of safety.

 You’re my cave to hide in,
    my cliff to climb.

Be my safe leader,
    be my true mountain guide.
Free me from hidden traps;
    I want to hide in you.

I’ve put my life in your hands.
    You won’t drop me,
    you’ll never let me down.

 I hate all this silly religion,
    but you, God, I trust.

I’m leaping and singing in the circle of your love;
    you saw my pain,
    you disarmed my tormentors,

You didn’t leave me in their clutches
    but gave me room to breathe.
Be kind to me, God
    I’m in deep, deep trouble again.

I’ve cried my eyes out;
    I feel hollow inside.
My life leaks away, groan by groan;
    my years fade out in sighs.

My troubles have worn me out,
    turned my bones to powder.
To my enemies I’m a monster;
    I’m ridiculed by the neighbors….

Desperate, I throw myself on you:
    you are my God!
Hour by hour I place my days in your hand,
    safe from the hands out to get me.

 

Warm me, your servant, with a smile;
    save me because you love me.
Don’t embarrass me by not showing up;
    I’ve given you plenty of notice…..

What a stack of blessing you have piled up
    for those who worship you,
Ready and waiting for all who run to you
    to escape an unkind world.

You hide them safely away
    from the opposition.
As you slam the door on those oily, mocking faces,
    you silence the poisonous gossip.

Blessed God!
    His love is the wonder of the world.
Trapped by a siege, I panicked.
    “Out of sight, out of mind,” I said.
But you heard me say it,
    you heard and listened.

 

Love God, all you saints;
    God takes care of all who stay close to him,
But he pays back in full
    those arrogant enough to go it alone.

 Be brave. Be strong. Don’t give up.
    Expect God to get here soon.” – Psalms 31 (MSG)

Occupation: Depression – Thoughts on Faith and Mental Illness

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Photo credit: Denver Post

I’d like to dedicate today’s piece to all of the doctors and health care workers who take the time to treat the WHOLE patient. Not all heroes wear capes. You know who you are ❤

 

By: Jana Greene

Here’s what today’s blog post is not going to be about: Snapping Out of It.

Snapping Out of It is the ugly cousin of Just Get Over It, who is a third cousin twice removed to This Too Shall Pass. There would be no point in snapping out of or getting over something that isn’t going to pass. Know what I mean?

I am not only a recipient of these sentiments, I have – at various times – been the advisor. I never meant to be curt with anyone, but from where I was sitting in my own woe-is-me-pod, some other depressed people had it pretty cushy, honestly.

You went to Disney World twice last year. You drive a car with working air conditioning. You are physically healthy. Your children are little full-ride scholarship, carved-out-of-cream-cheese, ministry workers who worship our Lord and Savior Jesus Christ. Oh my God, what more do you WANT!? Why are so SAD!? STOP IT. JUST STOP BEING SAD.

Except that depression is the very definition of subjective-ness. (I once was the lady who went to Disney World twice every year, and eventually nearly drank myself to death anyway.)

Here’s what this blog piece IS about: What depression feels like. I am SO hoping that many of you respond with how it effects YOUR life so that we can interact. It’s such an important subject.

You are already whole in Christ! 

Yes. But I feel like a whole lot of hurt. And that’s just the truth. Maybe if I had normal brain chemistry, I would grasp this wholeness in a more useful and fulfilling way!

That I struggle doesn’t mean my faith is janky.  It might mean my chemicals keep me from realizing the beautiful truths that seem to come so easily to others.

I’ve recently become more proactive in improving my mental state. I am currently in therapy to try to slay old, fermented demons from childhood forward, because you cannot slay and deny the demons simultaneously. Oh, and it would be nice not to have nightmares nearly every night.

I’m doing self-care. It’s a work in progress.

I know a perfectly lovely woman with cerebral palsy. To watch her worship is how I totally envision perfect praise. Her movements may be jerky, she may stumble at times, but I have NEVER seen more genuine worship than that by my friend.

Is she a child of a lesser god because she isn’t in perfect health? Oh COURSE NOT.

Mental illness is no different.

Depression can be *&%^$#@! organic and I have the lab results to prove it! I’m virtually out of stock with the serotonin. This is why God created geniuses in billowy, white lab coats (coincidence that they dress like angels? You decide) to whip up concoctions to help our bodies heal. Better living through chemistry. Yes, I would rather take some St. John’s Wort (although anything with ‘wort’ in it kind of turns me off) or slather on Snake (Essential) Oil) or chaw on some magical, organic hay that has been regurgitated by free range cows, but I don’t have time for that dangerous gamble.

I come from a long line of depressed people. And honey, I mean a LONG line. In the past four generations, many of us have started with the Gerber baby food of antidepressants (Prozac or equivalent) around 13, when hormones make us crazy. Deep despondency requires our brains get a little help.

We are almost ALL ridiculously creatively gifted. We are painters, and artists, and sculptors, and writers, and poets, musicians. (What’s the nice way to describe someone loony? Oh, “eccentric.”)

We fight hard, we love hard – there is no moderation.  If you are in my family and are not on at LEAST three medications to regulate your brain chemistry, thyroid, migraines, blood pressure, and cholesterol, step down, son. You can’t even play in the majors.

You see, we also have this quirk in which our brains do not manufacture dopamine and serotonin sufficiently. It’s hard to call it a curse, as it is directly correlated to our creativity. But it’s impossible to call it a blessing.

Depression feels dark. I’ve been sitting here trying to visualize what depression would look like if it were a person, and an image came to mind. Depression would be a coal miner. A hard-working, hard-scrabble, soot-covered man with the weight of the world (or its resources) on his shoulders.

He is in danger every single day, never sure if this will be the day a shaft collapses or any of 1,000 other mishaps might take his life. That’s the anxiety component.

He wears a helmet like some kind of gag gift – as if it could stop boulders and shaft supports from crushing him. On the helmet is a head light, but it, too, is covered in so much soot. It’s glow is minimal.

You see, there is soot everywhere. Blackness. All of his workday (and much of his life outside) he is blackened head to toe. When he goes to eat his wax-papered lunch sandwich, there are remnants of coal in his lunchbox. When he takes every breath, coal wisps into his lungs. By day’s end, only the whites of his eyes are not blackened by thick, powdery coal.

Had he any other choice, he would have a different occupation, but like so many families dealing with chemical genetic depression, it seems a simple given.

Like fighting depressive feelings, he gives his all every single day. It exhausts him, but he will get up and do it again the next day.

Cavernous darkness and a sinking feeling. That’s what it feels like to me. Depression manifests with thoughts of certain doom, ridiculously high anxiety, and in losing complete interest in anything that has ever brought me joy.  Heavy-hearted, short on hope. Praying to be delivered from the mine, and getting really pissed off at God for not rescuing me. So I cry. I do a lot of crying, but that only makes the soot sticky.

But there are those times in the hole, the black, black vortex, that I sense a miner just like me. His presence is the Comfort. That’s where faith comes in. For what I lack in serotonin, I more than make up for in camaraderie. Eventually I will take hold of the hand – also covered in soot – and allow myself to be lifted up and out. I can try to pull up others with my own sooty hands.

It isn’t that we are truly out of hope, it’s just that it’s hard to find in the darkness.

Please feel free to share your own experience with spirituality in regards to depression.

And God bless us, every one.

 

Love Takes Home the Prize (a little poetry slam attempt)

jacob's well
Jacob’s Well in Texas

Hello, dear readers. I pray everyone is safe in the aftermath of the recent hurricanes, earthquakes, and fires.

Oy vey, this world.  What is the DEAL with it?

As I fight my own battle with depression, I’m learning that fighting it is exhausting, like trying to climb out of a deep well where the walls are slick and there are no footholds. I’m learning to be still, let Jesus shimmy down the well to where I am, hold and comfort me, and then lift me to safety. I know He will because He always does. As surely as death or taxes.

I have recently become addicted to watching poetry slams on YouTube. I love the wordcrafting and tempo, the emotion and power that go into the slamming. I would love to write poetry for a gathering of slam fans, but I don’t really have the guts to do it in front of actual people, so I’ll just do so from my little corner of the world here at The Beggar’s Bakery, where I don’t have to stutter or worry about what to do with my face or hands in front of people.

Here is my slam of the day.  It’s my first in this style of writing. Chalk it up to a mid-life crisis.  It almost has to be read aloud, and gives little credence to punctuation and grammar and all that jazz.

It may be pure awful. Something I look back on publishing and cringe.  Trying new things is hard. But hey – that’s always a risk when starting anything new. Right?

 

By: Jana Greene

There is no love apart from God

That being who embodies us

And shines like glass inside of us

Reflecting who He is.

Not given straight-up, tidy, neat

This thing we make about ourselves

This thing that wracks and wrecks ourselves

Spills over, out, and through.

We look at life through half-blind eyes

Despairing at the poverty

Body, mind soul  poverty

that chokes and breaks our hearts.

How can you say that God is Love?

I’ve heard asked in angry tones

Broken, acrid, angry tones

Where is He in the hurt?

Has Love gone void in this dark place

Where pain crushes the human race

This fickle, tender human race

And leaves it there to die?

But I say ‘no’; do not give in

To throwing in the towel, my friend,

The towel so soaked with blood and tears

Wring it and be free.

Chin up, all creation!

Rise up, all you nations!

And then crouch down with fellow men

And make yourselves Jesus to them,

For he is inhabiting you.

It’s not by spell of your own power

But by His Spirit enmeshed in you

The Friend he left to dwell in you

Manifesting Love for you.

Like liquid gold, let it flow

Out from the vessel and into the mold

The empty, barren, starving mold

In your brother’s heart.

We see here through half-blind eyes

Through the glass darkly in side of us

But even in spite of the dark in us,

Love takes home the prize.

 

 

Sufficient Grace in a Season of Suffering

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By: Jana Greene

Good morning, God.

I woke up in a panic today. Sick and tired, and tired of being sick. I have basically been ill since I had shoulder surgery 3 1/2 months ago, and I’m so over it. Feeling like crap for nearly 4 months straight would depress dang near anybody.

I’m really fighting the emotional funk, and I know I’m not alone – so I’m posting my prayer here. I know several of my friends are fighting (or have fought) the same funk. Depression and anxiety are real bugaboos, even for believers. I’m so tired of the stigma that gets perpetuated in churches. Jesus People should be the LEAST stigmatizing, for crying out loud. (No, really, I have cried out loud a few times this week.) Being of good cheer seems out of the question. Getting dressed today might be doable.

Every day in February, I have declared that THIS is the day I shall get it TOGETHER already! Mind over matter, right? (Wrong.)

I tell myself that TODAY, I shall work on taxes, get caught up on seminary, write another chapter for the book (AND get busy on some other projects) and lose 10 lbs and basically be a better version of me – the me in her PJs 24/7 this week, the me bingeing on Munchos. The me that feels so weak, she can hardly sit upright for more than 30 minutes.

Everything seems to be beyond my control right now, and I need Your comfort. I am asking for more faith, which comes from You. Help me with that, please.

Weakness…..Hmmmm.
There’s a scripture for that….

Your Grace is sufficient, I seem to recall. Praise Jesus for that sweet, amazing GRACE!

In your Word, you tell me that radical weakness is not a character flaw, but an opportunity for You to really bring home the razzle dazzle. You know how you do. Paul said it best:

“…Because of the extravagance of those revelations, and so I wouldn’t get a big head, I was given the gift of a handicap to keep me in constant touch with my limitations. Satan’s angel did his best to get me down; what he in fact did was push me to my knees. No danger then of walking around high and mighty! At first I didn’t think of it as a gift, and begged God to remove it. Three times I did that, and then he told me,
My grace is enough; it’s all you need.
My strength comes into its own in your weakness.
Once I heard that, I was glad to let it happen. I quit focusing on the handicap and began appreciating the gift. It was a case of Christ’s strength moving in on my weakness. Now I take limitations in stride, and with good cheer, these limitations that cut me down to size—abuse, accidents, opposition, bad breaks. I just let Christ take over! And so the weaker I get, the stronger I become.” – 2 Corinthians 12:9 (MSG)

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Hurts, Psalms, and Healing Balms

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By: Jana Greene

A long time ago, when I had retrospectively minimalist problems, I used to read the Psalms out loud in my morning devotion time. Until recently, I’d forgotten how much power is invoked in reading them aloud.

It’s 4 a.m. right now. And it’s me, it’s me, it’s me, Oh Lord…..standing in the need of prayer. I’ve been up all night with gargantuan aches, pains, and the like –  that seem hellbent of keeping me awake.

The Bible says that biblical David was a man after God’s own heart, but if you read the scripture, it seems that David was a bit of a whiner at best, and a real drama queen at worst. I mucked up a lot, made a lot of mistakes, and STILL God knew his deep and abiding love for him. I absolutely love Kind David. He GETS me.

Yesterday, I got some medical news that I suspected was coming. I’d warned my mind and body about it (as the symptoms had already revealed themselves to said mind and body), but my Spirit put up quite a fit upon learning what’s going on. Renal issues. Enlarged Liver issues. Chronic pain and more migraines to expect. Fatigue as the order of the day forthcoming. And leg and foot cramps that make you want to cry uncle at the top of your lungs at 2 a.m. (My poor, poor husband, I KNOW he is losing sleep…..)

Oh, and did I mention mental health issues arising from dealing with the stress of all of the above PLUS childhood trauma that has never been dealt with, and a whole lifetime of untreated depression? As I lurch forward in treatment for mental health issues, I’m feeling black-and-blue, my heart beat up badly, and bones and soul, too.

Which brings me back to the biblical David, bitcher of circumstance, beloved man after God’s own heart (is it possible to be both? I’m kind of counting on it….) Like David, I am on the cusp of digging deeper in my faith. Like David, I’m getting ready to clean out my closet and make room for fresh hope.

The Psalms are best read aloud because you can better capture biblical David’s desperation aloud. He is one of my favorite biblical characters because he can slay giants, become a mighty king, loves God with all of his heart, and seemingly and impulsively throw it away for a hot chick in a bathtub. Hey, who am I to judge?

Here is a man who knows frustration. Here is a man who gave us authentic prayer of the highest order.

Pray it aloud when you are at the end of your proverbial rope:

1-2 Please, God, no more yelling,
    no more trips to the woodshed.
Treat me nice for a change;
    I’m so starved for affection.

2-3 Can’t you see I’m black-and-blue,
    beat up badly in bones and soul?
God, how long will it take
    for you to let up?

4-5 Break in, God, and break up this fight;
    if you love me at all, get me out of here.
I’m no good to you dead, am I?
    I can’t sing in your choir if I’m buried in some tomb!

6-7 I’m tired of all this—so tired. My bed
    has been floating forty days and nights
On the flood of my tears.
    My mattress is soaked, soggy with tears.
The sockets of my eyes are black holes;
    nearly blind, I squint and grope.

8-9 Get out of here, you Devil’s crew:
    at last God has heard my sobs.
My requests have all been granted,
    my prayers are answered.10 Cowards, my enemies disappear.
Disgraced, they turn tail and run.  Pslam 6:1-10 (MSG

Read this aloud when imploring the Lord, perhaps in times you feel forgotten:

 

13-14 Be kind to me, God;
    I’ve been kicked around long enough.
Once you’ve pulled me back
    from the gates of death,
I’ll write the book on Hallelujahs;
    on the corner of Main and First
    I’ll hold a street meeting;
I’ll be the song leader; we’ll fill the air
    with salvation songs.” Psalm 9:1-10 (MSG)

And then this. Pray it out loud. Pray it so that the devil can hear you. Pray it so that the cells wrapped in pain in your body can know it’s true. If we don’t get healing this side of the kingdom, we get it eventually and in full, and forever! In the meantime, pray it LOUD:

And this after-God’s-own-heart, keeping it 100, plea from an authentic David to God:

“Oh, God, my Lord, step in;
    work a miracle for me—you can do it!
Get me out of here—your love is so great!—
    I’m at the end of my rope, my life in ruins.
I’m fading away to nothing, passing away,
    my youth gone, old before my time.
I’m weak from hunger and can hardly stand up,
    my body a rack of skin and bones.
I’m a joke in poor taste to those who see me;
    they take one look and shake their heads.

26-29 Help me, oh help me, God, my God,
    save me through your wonderful love;
Then they’ll know that your hand is in this,
    that you, God, have been at work.
Let them curse all they want;
    you do the blessing.
Let them be jeered by the crowd when they stand up,
    followed by cheers for me, your servant.
Dress my accusers in clothes dirty with shame,
    discarded and humiliating old ragbag clothes.

30-31 My mouth’s full of great praise for God,
    I’m singing his hallelujahs surrounded by crowds,
For he’s always at hand to take the side of the needy,
    to rescue a life from the unjust judge.(Psalm 109:25-31)

And here, finally, we see the AHA moment in which David sees the light, so to speak. He is at that pivotal place we all need to find ourselves in, in order to keep running that most challenging race set before us:

“Don’t put your life in the hands of experts
    who know nothing of life, of salvation life.
Mere humans don’t have what it takes;
    when they die, their projects die with them.
Instead, get help from the God of Jacob,
    put your hope in God and know real blessing!
God made sky and soil,
    sea and all the fish in it.
He always does what he says—
    he defends the wronged,
    he feeds the hungry.
God frees prisoners—
    he gives sight to the blind,
    he lifts up the fallen.
God loves good people, protects strangers,
    takes the side of orphans and widows,
    but makes short work of the wicked.

10 God’s in charge—always.
    Zion’s God is God for good!
    Hallelujah!” Psalm 146:3-10

Lift up us fallen ones, Abba. We are so tired.

But even in our sickness and sadness and end-of-our-rope-ness, we are are a people after your own Heart!

God bless us, every one.

 

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Mountain Climbing with Jesus

Mountain

By: Jana Greene

Let me preface this piece by saying that I’m going through a bit of a depression. And yes, I know that depression is “not of God” and that if I had mustard seed-sized faith, I could declare to this mountain MOVE, and verily I say unto thee, it shall be done as it is written.

But I’m kind of a regular Joe, who navigates the terrain in fits and starts, wholeheartedly loving my Jesus, but not always making the grade.

So this morning, I found myself in the ice cream aisle of our local grocery store, crying, and in doing so, made the stock boy feel kind of awkward. I’m sure I’m not the first menopausal lady to cry in the ice cream aisle but who knows. At least I’m not crying in the liquor store, which is – in all honesty – where I’d end up in days of yore. I’m 15 years into sobriety from alcohol, praise Jesus. I’ve cried in liquor stores many times.

I came home and put my ice cream(s) in the freezer, and sat down on the hardwood floor because my energy was gone right that very minute and I had no auxiliary source in which to plug. I’m kind of slow-burn crying, and my amazing and very codependent tuxedo cat, Catsby, threw all 20 pounds of himself against me in purry solidarity. Oh my God, I love that little guy.

“Ugh,” I told God. “I’m so tired of being SAD. Why won’t you just come pluck me out of this Sad?”

And then God – who was sitting on the floor with Catsby and I, his arms around me – gave me the craziest vision. I feel I should make the distinction right now that my depression is rather garden variety, and not psychotic, and my the vision was not an apparition. I don’t hear audible voices. It is more like a vivid and comforting thought visual. But whatever, I’ll take communication from God any way I can get it.

And it looked like this:

I’m sitting in the forest, wearing climbing gear. All around me are beautiful mountainous peaks and lush valleys, and I have NO IDEA where I am. None. I’ve gone missing in perilous terrain and I radio for help. A chopper appears from nowhere, lowers a rope, and whisks me away from all danger. I am plopped into familiar territory and the helicopter  leaves, having done it’s job. And I’m alone.

In an instant, I understood what Abba was trying to tell me.

Do I want a God who will be my Genie in a bottle and pluck me out of every precarious situation, and then be on His merry way? (Although that sounds good sometimes, it’s not the deity I crave.)

I felt Abba say, “How deep would our relationship be, if I were only ever your rescue party?” In my mind’s eye, I imagine Him sitting with me and my big fat cat, and in my imaginings, God is also wearing climbing gear.

That’s the thing. (Warning: Cornball mountain / valley analogy ahead:)

Our Father longs to hike the tough peaks and deep valleys alongside us. That’s where the relationship grows. When we don’t have the strength to command the mountains to move, Jesus treks with us. He knows the way out, He has all the right tools and equipment, and most of all, He has a passionate love for me that will not allow Him to leave me behind.

Valleys are depressions in rock formations. Depressions. He could easily pluck me from the midst of my circumstance, and sometimes He does. But other times, He is my mountain guide, walking with me every step, talking with me, laughing and joking, picking flowers, climbing seemingly insurmountable peaks. He is my Spotter, my Safety Net, the Director of my Steps. He holds on to me and refuses to let go. He CARES about the little stuff along the journey. We are BONDED, man. We have a bond. It’s deep and rich and personal.

A bond we would never have if I only depended on him to pluck me from danger and depression every time I asked.  It’s such a comfort to know that He will never leave me behind!

I kept sitting on the floor with my cat and my God. I sat til I stopped crying (for now.) Catsby got up and stretched, and so did I. And I thought I’d better write this down before I forget it. So here it is, I’m sharing it with you in the hopes that your Sad might be lessened if you’re reminded that Jesus treks with you, too. It’s not instant wisdom or bottled Genie wish-granting, but reassurance that you aren’t climbing alone and you were never meant to.

Today, I’m still sad, but that’s okay. Everything isn’t coming up sunshine and rainbows and unicorn farts because I have the best mountain guide ever. It just doesn’t work that way. And I’m pretty sure Jesus GETS that.

I’m still going to eat my ice cream to make myself feel better, and that’s okay too. I’ll share it with Jesus, if he wants. I don’t have any Mustard Seed flavored ice cream, but I do have Belgian chocolate, and that’s got to count for something.

He will be sitting right next to me just like always, in this perilous terrain. I’m never alone.

 

 

 

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Christians, Meds and Mental Illness – We can do better

Credit: Adam4d.com via SaveALife.com
Credit: Adam4d.com via SaveALife.com

By: Jana Greene

This morning, I came across this on Facebook this morning, and I just HAD to share.

Please forgive me for climbing atop my Mental Illness Soapbox, but I feel really strongly about this.

Christians, please stop shaming people for taking medicine for mental illnesses.

Oh how I wish more believers understood THIS SUBJECT. If you have a minute, click the link below and read the comic that pretty much sums up the experience. And share it. Share it lots with as many Christian friends as you know.

What it’s Like Explaining Depression Meds to Many Christians

(A million THANKS to http://www.ToSaveALife.com!)

In my periods of depression and anxiety, I have been told that it wasn’t ‘going away’ because I wasn’t ‘letting God have it,’ or that I didn’t believe ‘hard enough.’ Look, I’m all about some supernatural deliverance and totally believe in it. I’ve experienced it several time in my life.

HOWEVER, sometimes God allows us to experience things for reasons He doesn’t explain to me, and you know what? I accept whatever He wills in His time.

It doesn’t help my anxiety to feel guilty for feeling anxious.

I can ASSURE you that nobody “holds on” to depression and anxiety.

And no, I have NO shame about suffering depression and anxiety. Jesus may still be allowing me to do battle with it on occasion, but I am completely FREE of the shame that too often accompanies a legitimate illness.

It is 2,000 times worse to pray for someone in depression and then spiritually guilt them for not immediately getting better than it is to not pray at all for that person. That’s kicking a dog when she is down, and not at all the Christ-like thing to do. Ditto medication, which helps people with brain chemistry deficits or disorders have the chance to experience life as you do with your ‘normal’ brain.

Thank GOD that medicines are available.

Sometimes depression is chemical. Sometimes its situational, but no matter WHAT, God doesn’t hold it against me if I don’t snap out of it. He walks with me THROUGH it, every single time. I wish I could say the same for some of His followers.

There isn’t a pill yet to help people stop judging others so harshly. If there were, I doubt the haters would ingest it.

Saint Paul had a ‘thorn’ to carry all his life and managed to minister to others like nobody else in history. I think we can all do WAY better to minister to the modern-day thorn-carriers. There are so many of us.

We can do better, Christians.

Okay, rant over.

Greene out.

Peace.