Tag: AA

Addiction · Hitting the bottom · Recovery · Spiritual

Skewer the Stigma: In the wake of losing a star, an addict shares “who we are”

Jana Greene233 Comments
Philip_Seymour_Hoffman_2011 Rest in peace, Mr. Hoffman.

BY: JANA GREENE

He had enjoyed 23 years of clean time, previous to his relapse.  Phillip Seymour Hoffman.

In the announcement of his recent death from a drug overdose, CNN refers to Hoffman as “everyman,”  and indeed, he was extraordinarily talented while still remaining personable. I know in my head that people with two decades of sobriety “fall off the wagon,” but it is always jarring to my heart when I hear about those occasions. Addictions will not be taken for granted.

There seems to be a slight shock that Hoffman, who suffered the same disease as Amy Winehouse, died from the same disease. His spin was not that of a train wreck, but of an accomplished and revered performer.

The article goes on to describe Hoffman as an actor so versatile that he “could be anybody.”  I’m not sure the author of the piece really appreciates how true his statement is.

We are everyman …. everywoman.  We alcoholics and addicts. We are legion.

Hoffman is Winehouse,

Who is the twenty-year old kid who died in the bathroom of a fast food joint with a needle in his arm,

Who is the elderly gentleman in the nursing home, stealing pills from a roomate,

Who  is the wealthy businessman drinking in the wee hours of the morning to get going,

Who is a soccer mom who cannot stop at three glasses of chardonnay,

Who is me.

If the silence of those ripped from the landscape of the entertainment world is deafening;  the gaping voids left by loved ones lost to addictions are life-swallowing sinkholes.

We alcoholics and addicts…..

We are not weak. The strongest people I’ve ever met have been recovering alcoholics.

We are born with super dopamine-seeking brains, susceptible to a hijacking of our brain chemistry. We know that our choices can keep our disease at bay, but we usually have to learn that the hard way.

We don’t want to make excuses for the train wrecks we pilot; we just want you to know they are not by design.

 We are sensitive, and are often creative forces to be reckoned with.

We contribute to the landscape of the world. We make music and poetry and art. We make business deals, and partnerships. And we value relationships more than you can imagine.

We love deeply, intrinsically…..sometimes so deeply that our souls cannot seem to bear it sober.

We punch time clocks and live ordinary lives. And truth be told, it isn’t always the pain that makes us want to drink and use, but fear of the ordinary.

We love our children fiercely. Yes, we would change  “For the sake of the children” if only we could.

We have heart.  We grieve so for hurting people. We often lack the instincts to handle that grief without self-destructing.

We really don’t want to self-destruct at all, but we don’t always know how to keep it from happening until the process has begun.

We crave the ability to handle life on life’s terms “normally,” like you do.

We don’t mean to embarrass you.

We don’t want to inflict the pain on others that our brain chemistry urges us to.  Addiction is as a plaque in the arteries of the spirit, a disorder of the brain. Like any mental illness, nobody wants to have it.

A good portion of any recovery program worth it’s salt is accountability. We want to make ammends with you (and if we don’t want to, don’t despair….we are working on it.)

We are brought to our knees in a desperation that normally-wired brains cannot fathom.  And we can get better – if we stay on our knees.

We need each other for survival. We sit in meetings in drab church basements drinking lukewarm coffee with others like us who are cut from the same colorful brilliant, thread-bare, sturdy cloth – because we want to go on living and contributing to the world, just like you.

We need God most of all. He is the Power Greater than Ourselves that can restore us to sanity.

We are “everyman” and “everywoman.”

And we get sober. We even stay sober, with work. With the understanding that our disease will not be taken for granted.

But we need you to understand some things:

You can support people who are trying to win – and daily WINNING – the footrace with tragedy.

You can try not to shame them. They feel guilty enough.

You can start here to educate yourself on the realities of alcoholism and drug addiction.

You can know that you are NOT ALONE – if you are everyman or everywoman, too.

You can ask someone who struggles with addiction – past or present – to church.  Our spirits, above all else, need to be nourished.

You can ask a recovering friend to go to the movies with you, or out to dinner, or for a walk on the beach.  Our minds and bodies need to be nourished, too.

You can ask questions.

You can pray for us.

You can just not give up on us.

You can know this, mothers and fathers. Your child’s addiction is NOT YOUR FAULT.  You did not cause it.

You can be tender to us in recovery, just as you would anyone in treatment for a disease.

By simply talking about it, you help strip away the stigma. Because the only thing worse than battling a disease is battling a disease that many people don’t believe exists. A disease that – if treatment is not embraced as a way of life – can be fatal.

For everyman.

Please take a moment to consider the loss of life and talent that alcoholism and drug addiction has taken from the cultural landscape.

And then think about the voids left by the vastly more important “everyman”  lost or still in the trenches of addiction – the children, spouses, friends and family that you love.

Amy Winehouse, musician; Brian Jones, musician with The Rolling Stones;   Chris Farley, comedian, actor;  Cory Monteith, actor  and singer;  Darrell Porter, American professional baseball player ;  Elisa Bridges, model, actress;  Elvis Presley , musician, singer, actor, cultural icon; Freddie Prinze, actor;  Hank Williams, Sr., country music singer-songwriter; Heath Ledger, Australian actor;  Howard Hughes,  business tycoon, movie producer and director, aviator, engineer, investor; Janis Joplin, musician; Jim Morrison, musician, singer; Jimi Hendrix, musician and singer-songwriter;  John Belushi , actor and comedian; John Entwistle, bass guitarist for The Who; Jon Bonham,  drummer  and songwriter for Led Zeppelin;   Judy Garland, actress and singer; Keith Moon, drummer for The Who;  Kurt Cobain, Nirvana singer;  Len Bias, Boston Celtics player; Lenny Bruce, comedian ; Marilyn Monroe, actress, model, singer;  Michael Jackson, singer and icon; Richard Burton, actor; River Phoenix, actor;  Sigmund Freud, considered by many to be the founding father of psychoanalysis; Tommy Dorsey, jazz musician; Truman Capote, writer; and Whitney Houston, singer and actress.

For a more comprehensive list of the famous who have passed away due to substance abuse, click here.

Addiction · Hitting the bottom · Jesus · Recovery · Spiritual

Pushing off of Rock Bottom

Jana Greene17 Comments
I love you, God— you make me strong. God is bedrock under my feet, the castle in which I live, my rescuing knight. My God—the high crag where I run for dear life, hiding behind the boulders, safe in the granite hideout. - Psalm 18:2 (Message)
I love you, God—
you make me strong.
God is bedrock under my feet,
the castle in which I live,
my rescuing knight.
My God—the high crag
where I run for dear life,
hiding behind the boulders,
safe in the granite hideout. – Psalm 18:2 (Message)

On January 3rd,  I will celebrate thirteen years of continuous sobriety. In getting ready to publish my testimony in full, I wanted to share what ‘hitting bottom’ was for me. I need to remember these things, so I am not doomed to repeat the past.

And I need  to share it with you – in case you have touched bottom yourself, or know someone who is there now.

“Bottom” is a terrible place to be, but it is the only place that gives you enough leverage to  push off.’

Hitting bottom enabled me to anchor on the true Rock, instead of drowning in the dark abyss.

I am still – forever – an alcoholic, and still – forever – in need of Grace. It is only by the grace of a savior who is willing to crouch down on the bathroom floor with me that I am saved.

It is by His grace that I live now, one day at a time.

By: Jana Greene

“Please, Jesus…please.”

My prayer was simple and desperate, my head spinning.

Crouched down against the unfamiliar toilet – in the home of the hostess for the Christmas party where I was employed.

How did this happen again?  How did I let this happen again?  I was so careful, careful with the first drink, nursing it politely while milling awkwardly about the crowd of coworkers.  I wanted to gulp it down to ease my nerves.  I was shaking when I arrived alone at the party, because I was sober then.

Sober always meant shaking.

The second drink went down a little quicker.  But my hands slowly stopped quaking and with the warm fire of the drink came slight nausea.  Ironic that I must drink every day now – even though my body was starting to reject alcohol vehemently.

In those days, the whites of my eyes yellowed and face bloated, every day ended with a violent vomiting session.

Every day ended with the words,  “Please Jesus, please.”

Be careful, I reminded myself while I poured the third.  But I was just starting to feel “normal”,  laughing with the other partygoers…maybe even fitting in, just a little bit.  For just a few moments…joviality.  The warmest place. Then, just as always, the relaxation turned to spinning and whirling.

I worked for an elementary school that year – my coworkers were also my children’s teachers, principal and librarian.  My daughters were in Kindergarten and second grade respectively.  I had to be careful with the drinking on this occasion.  I’d been able to hide the extent of my drinking to my coworkers, friends, husband – the world. Or so I earnestly believed. I passed off hangovers as stomach bugs and headaches as minor inconveniences.  I thought I was such a clever girl.

It had been less than an hour since I’d arrived at the party, when I had my fourth drink.  I was proud that I was pacing myself so well.  But by the sixth (or seventh?) drink,  I casually wove to the guest bathroom, taking care to lock the door behind me.

And then the sick. The warmest place filling my throat and choking me.

I hate myself, I thought, shaking with another retch.  Vomit quietly! 

How did I even let this happen?

I tried to asses the situation soberly, rationally.  But I kept forgetting where I was. Worse, someone had gone in to the bathroom with me! I could feel the presence of another person,  but I couldn’t focus enough to identify who it was. I wished they’d leave!  Having someone see me at my weakest was my worst fear.  I was not alone….that much I knew.

Through the door, I can tell that voices were rising over the holiday music  in the living room.

Now, someone is knocking at the bathroom door!  I am laying on the cold tile now, convulsing in dry-heaves, but I can still hear the knocking.  I whisper to whoever is hunkered down in the bathroom with me,  “Shhhh…please, don’t open it!” Pulling myself to my knees, I can see that the  bathroom floor is a mess, the lovely white rug splattered with the evidence that I cannot control myself.

“Just a minute,” I say louder, trying to articulate the words.

Another knock, and then a woman’s voice.  “Are you okay?”

It sounds like the school’s principal. Oh no.

“Yes,” I respond, but it sounds like  “yesh.” Hot humiliation burns my face.

“Okay then….” the voice says, unconvincingly.  “Okay.”

Get up, I tell myself, pulling myself up to the counter.  Get up, damn you…. and fake sober!

I’d taken such care to prepare for this evening, having bought a new  “little black” dress, curling my hair,  and wearing just the right makeup.  But my shoes are missing….where are my shoes?

If I could pull of looking okay on the outside world, I could still be okay on some level.  And this night, while driving to the party, I had repeated a mantra:  paceyourselfpaceyourselfpaceyourself….you can do it if you try! 

This night, I promised I wouldn’t cross the line between “relaxed drunk” and obliterated, which is what always  (every single day) “happened to me,  in the privacy of my own home. As long as no other human being knew my secret,  I was safe.

Insanity is thinking that you would be just fine, as long as nobody knew – and I could find my shoes.

Now,  on the bathroom floor,  I remembered it was not only my professional reputation at stake, but my children. The party-goers were same people in the first line of defense for children, my children.  They would pity my beloved daughters at the very least, perhaps even … I cannot even imagine.  Oh, my sweet girls – how I love them.  How much better they deserve.

I raise my eyes up to the bathroom mirror, and my reflection paid homage to my dread. Eyes ringed in crimson,  makeup sloughed off with sweat.

This is the mother of my beloved daughters.

Sick.

I tried to wipe my face with a wad of toilet paper as best I could, and then kneeled back down to clean the floor.  It was difficult with the room spinning.

I hear a strangled whimper rise from my own throat and it swells to an involuntary sob.  I try to muffle it while I rummage around in the cabinet under the sink for air freshener to cover the stench of vomit, but it is not use.  The only think under the sink is a small toilet plunger and a very old bottle of White Shoulders perfume, half-full and orange with age.

I still feel whoever is in the room with me when I am misting the perfume around the bathroom. He is crouched down on the floor with me, but I still cannot discern his identity. Whoever it is, I owe him an apology. “I’m sorry,” I cry in a whisper. “I’m so sorry.”

 

 

I stand up, wobbly, and smooth my hair.

I can make slight eye contact with myself in the bathroom mirror now and hold the sad, strange gaze.  I am just beginning to feel like the un-numb version of myself again, the hiccup in my buzz was rapidly becoming the itch of sober reality,  immediately uncomfortable. Never mind, I tell myself.

Opening the door,  my boss and coworkers – my children’s teachers – are standing around casually, trying not to stare at the wreck that emerged from the bathroom.

And my thought process is simple and desperate in that moment of sickness. I have stopped politely imploring Jesus to help me, afraid that he might – and what that might mean.

Instead,  I am thinking, “I need just one drink.”   After all, I’m not the first person to get drunk at a company Christmas party. It’s practically expected. I will just pace myself.

I’ll just be extra-careful.

Clever, dying girl.

Recovery · Spiritual

What We Cannot Do for Ourselves – recovery meetings and the bravery of surrender

Jana Greene4 Comments

 

LIFE

By: Jana Greene

A man walks into a bar.

No, wait. That’s the wrong story.

A man walks out of a bar. The establishment has been his “safe place” for years. He knows the owners and they keep a seat waiting for him on the end, where the bartender can lean in to listen when he talks without knocking over the high-ball glasses. They know his story and keep pouring, and those two things have always made him feel understood. Loved. He went to the bar every day because he wanted to be cared about and he wanted to just be left alone. Drinking is a funny thing – it makes both seem possible simultaneously.
He was incredibly brave, he thought, to work so hard and provide for his family, to deal with all the drama and dealings of life. Wasn’t he due this time? Didn’t he have it coming to him?

Until very recently, when it became obvious that his safe place was a dangerous place, he thought he would keep drinking. As his wife was leaving for the last time, and he had not been willing to follow her. He had not been willing to ask for help. The path to help was a rocky, treacherous road. The way to the bar was paved with familiarity.

As he slowly became more  lost, lost, lost, it became increasingly clear that pouring did not equal understanding; that having someone lean into you and listen did not always equal love. Over the years, he chose this seat over relationships, over passions. Everybody knew his name here, but not a single soul knew his heart.

He is sick, in mind, body and in spirit.
He doesn’t know how to stop. How do you stop? Someone somewhere has to know how.

There must be magic pill to stop the drinking, and there was. There were lots of pills, all supposed to make him better,  but they only made him worse in time. Perhaps he needed another diversion? A few days without drinking made possible by strange women and dirty, secret deeds. And then drinking again. What about sheer willpower? Alone, in his room, shaking and sorry, he had no one but himself for company. Nothing is working. He asks God for help, if God is real….if he exists at all.

 “Love me and leave me alone,” he wanted to tell God. But instead, he searched for a support meeting nearby. Because, at the end of himself, he had no other choice.

Before the first meeting, he sat in his car, debating with himself about going in at all. Because the rooms are full of “those people” and once you walk in, you are one of them…no turning back.  But he knew that he already was.

He thought of the bar, but he made another choice. And stepped into a new place.

Inside the building, worship music filled the space. He filed past others – men, women of all ages, all races. The stereotype represented was very specific: The Human Race. As he took his seat and the speaker began to share her experience with substance abuse and recovery, he leaned in.
I am lost, lost, lost, he said in his spirit.

In that most-alone place, God made his presence known.

There were relationships among hurting people in those rooms. There was a passion for living. He took small glances around the room as the meeting wrapped up. Over cups of coffee, there were tears, but laughter, too. There was palpable joy, something he’d forgotten existed.
And nobody knew his name. Nobody knew it until the men gathered alone for small group.. There, in a small circle, he shared his name.  He told a little of his story, when it was his turn.

At the end of the meeting, all of the others knew why he was there, and why he didn’t want to be there anymore. And no-one turned away from him. His eyes met with love.

 There was a pouring-out of himself and all of his drama and dealings, and he filled up that space with hope for a future, because here, “those people” have one – a future.

The God he had doubted helped him to stop drinking when he couldn’t do it himself, and gave him people who loved his heart when he was at the end of himself. He had been incredibly brave to walk through the door. He was due this time, he had it coming – this life raft. This safe place.

Keep coming back, they said. Your seat will be waiting for you.

A man walks out of a bar……and into a meeting. He keeps coming to meetings because he feels cared about there, and he knows he cannot be left alone to his own devices. The road he is on – to recovering his life – is well-worn by others.

It is paved by hope.

“If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. No matter how far down the scale we have gone, we will see how our experience can benefit others. That feeling of uselessness and self-pity will disappear. We will lose interest in selfish things and gain interest in our fellows. Self-seeking will slip away. Our whole attitude and outlook upon life will change. Fear of people and of economic insecurity will leave us. We will intuitively know how to handle situations which used to baffle us. We will suddenly realize that God is doing for us what we could not do for ourselves.
Are these extravagant promises? We think not. They are being fulfilled among us—sometimes quickly, sometimes slowly. They will always materialize if we work for them.- Alcoholics Anonymous

Recovery

“But it’s Super Bowl Sunday!”: an alcoholic looks at special occasions

Jana GreeneLeave a comment

And here is Part II

Blessings!

http://wilmingtonfavs.com/blogs/jana-greene/but-its-super-bowl-sunday-an-alcoholic-looks-at-special-occasions-part-ii

Recovery · Spiritual

In the Twelfth Year of Recovery, My Father Gave to me….

Jana Greene11 Comments

sun

By: Jana Greene

There is something cool about the number twelve. It makes me think of the famous recovery“steps”,  fresh, hot doughnuts – and the beloved disciples of Jesus – not necessarily in that order.  It also brings to mind the song about the twelve Days of Christmas that just passed; the lyrics of the song I never really understood, having little appreciation for Lords a’ Leaping or partridges in pear trees.

But I have all the appreciation in the world for addiction recovery, so in honor of God and His making the past 12 years possible (joy-filled, even!) I wrote a little redux. I pray it blesses you, and I look forward to living sober for my lifetime with the Father’s grace… one single day at a time.

In the first year of recovery, My Father gave to me – a helping of humility.

Step 1: I admitted that I was powerless over alcohol and compulsive behaviors, that my life had become unmanageable. It was hard to admit I had zero power over a silly substance, really humiliating, actually…but in the best way possible. I had to learn how to bite off one without drinking day as it came, and then another and another – in complete surrender to God. I still approach sobriety that way.

“When pride comes, then comes disgrace, but with humility comes wisdom.” – Proverbs 11:2

In the second year of recovery, My Father gave to me – reckless, steady love, and a helping of humility.

If you don’t think you deserve to be loved, it is a hard thing to accept. But true love doesn’t come because we deserve it at all; it comes when we can’t possibly deserve it. God’s love is reckless in nature, and He wants us to learn how to love one another similarly.

“In the same way, anyone who holds on to life just as it is destroys that life. But if you let it go, reckless in your love, you’ll have it forever, real and eternal.” – John 12:26

In the third year of recovery, My Father gave to me –hope for a future; reckless, steady love and a helping of humility.

Oh, the mess I’d made of things. Surely I’d used up all of the favor I could reasonably be shown. Blessedly, God is not reasonable in promising hope and favor for the faithful!

“I’ll show up and take care of you as I promised and bring you back home. I know what I’m doing. I have it all planned out—plans to take care of you, not abandon you, plans to give you the future you hope for.” – Jeremiah 29:11

In the fourth year of recovery, My father gave to me – grace through massive changes; hope for a future; reckless, steady love and a helping of humility.

Now I had some major decisions to make about my life. Some of my choices were good and healthy at this stage, and some were not good at all. Through trial and error, and floundering effort – I just didn’t drink. And I tried really trusting in the Highest Power instead of my own barometer.

“God’s loyal love couldn’t have run out,
his merciful love couldn’t have dried up.
They’re created new every morning.
How great your faithfulness!
I’m sticking with God (I say it over and over).
He’s all I’ve got left.” – Lamentations 3:22

In the fifth year of recovery, My father gave to me – fine clarity!

Grace through massive changes, hope for a future; reckless, steady love and a helping of humility.

Life keeps happening, and without a numbing agent. Not everything that light is cast upon shows up in a rosy light. Acknowledging character defects became a priority, and remains one. By necessity. The learning curve is constant, but God loves me right where I am today. He is so awesome that way.

“But if you think that leaves you on the high ground where you can point your finger at others, think again. Every time you criticize someone, you condemn yourself. It takes one to know one. Judgmental criticism of others is a well-known way of escaping detection in your own crimes and misdemeanors. But God isn’t so easily diverted. He sees right through all such smoke screens and holds you to what you’ve done.” – Romans 2:1-2

In the sixth year of recovery, My Father gave to me – mercy overflowing; fine clarity!

 Grace through massive changes; hope for a future; reckless, steady love and a helping of humility.

When I humbly request that God remove my shortcomings, the space gets filled up with much better stuff. Love, grace, joy and mercy. (Step 7, for those who are wondering). This was a time that God stormed the shores of my life with people to love me (think the beaches of Normandy!) It still amazes me that He sends just the right people into your life with such care and mercy.

“Let me give you a new command: Love one another. In the same way I loved you, you love one another. This is how everyone will recognize that you are my disciples—when they see the love you have for each other.” – John 13:34

 

In the seventh year of recovery, My Father gave to me – coping skills for living; mercy overflowing; fine clarity!

Grace through massive changes; hope for a future; reckless, steady love and a helping of humility.

Not easy living, mind you….but complete life. That is how I cope: bring it to the Highest Power. He is always available when help is needed. When I struggle to stay sober, he goes to the mat to fight for and with me.

“ God is a safe place to hide,
ready to help when we need him.
We stand fearless at the cliff-edge of doom,
courageous in sea storm and earthquake,
Before the rush and roar of oceans,
the tremors that shift mountains.

Jacob-wrestling God fights for us,
God-of-Angel-Armies protects us.” – Psalm 46:1

In the eighth year of recovery, My Father gave to me – permission to be happy; coping skills for living; mercy overflowing; fine clarity!

Grace through massive changes;  hope for a future; reckless, steady love and a helping of humility.

I love the Serenity Prayer, especially the little-known end of the Reinhold Niebuhr poem because it helps me differentiate between having joy and being happy. We all are on a quest for happiness, but sometimes reasonably happy is enough.

Trusting that You will make all things right,

If I surrender to Your will,

So that I may be reasonably happy in this life,

And supremely happy with You forever in the next.

Amen. And AMEN!

In the ninth year of recovery, My Father gave to me – comfort in His Presence, permission to be happy; coping skills for living; mercy overflowing; fine clarity!

 Grace through massive changes;  hope for a future; reckless, steady love and a helping of humility.

And what of the “joy” thing? It comes only from His presence, which is the most tangible when I am still and quiet; when I stop trying so hard to anticipate what He is communicating to me before my heart has a chance to have a good listen. This is sincerely a work in progress! Recovery itself is work, in progress. But there is nothing sweeter than His presence.

“Cease striving and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” – Psalm 46:10

In the tenth year of recovery, My Father gave to me – acceptance through surrender; comfort in His Presence; permission to be happy; coping skills for living; mercy overflowing; fine clarity!

Grace through massive changes;  hope for a future; reckless, steady love and a helping of humility.

The only formula I know that works is:  constant, daily surrender to God + hard work you often don’t feel like doing + helping others = forward moving recovery. Sometimes it inches and sometimes it races, but giving it all to the Father is key. I am still one drink away from repeating my old, self-destructive patterns. Accountability in a group is important. Step 10: We continued to take personal inventory and when we were wrong, promptly admitted it.

“So, if you think you are standing firm, be careful that you don’t fall!”– 1 Corinthians 10:12

In the eleventh day of recovery, My Father gave to me – a better perspective. comfort in His Presence; permission to be happy; coping skills for living; mercy overflowing; fine clarity!

 Grace through massive changes;  hope for a future; reckless, steady love and a helping of humility.

The human condition: assuming victory over one area of struggle only to have temptation rear its ugly head or have another struggle knock me down. It seems to happen when I least expect it and nothing I do seems right; I have a long way to go, and so much yet to learn. But when I let God pick me up, I can see a little better than when I’m wallowing around in the pit. The view just isn’t that good from there. His righteousness makes up for my weaknesses.

“God sets things right. He also makes it possible for us to live in his rightness.” – Romans 3:26

In the twelfth year of recovery, My Father is giving me – a way to pay it forward. a better perspective. Comfort in His Presence; permission to be happy; coping skills for living; mercy overflowing; fine clarity!

Grace through massive changes; hope for a future; reckless, steady love and a helping of humility.

When I was active in my disease, everything revolved around drinking. Hiding my secret was my first priority. Now – a dozen years after starting this journey – I cannot keep quiet about addiction recovery because I was lost, you see. And now I’m found.

What drinking left room for are peace, comfort, healthy relationships. A second chance to be the mother my daughters deserve and the wife my husband should have. I have to write about it, talk about it and  tell other broken people with secrets that I am broken too, but that God actually prefers to use broken people over the ones who think they have it all together. Or….as Step 12 states: Having had a spiritual experience as the result of these steps, we tried to carry this message to others and to practice these principles in all our affairs.

“That’s why we live with such good cheer. You won’t see us drooping our heads or dragging our feet! Cramped conditions here don’t get us down. They only remind us of the spacious living conditions ahead. It’s what we trust in but don’t yet see that keeps us going. Do you suppose a few ruts in the road or rocks in the path are going to stop us? When the time comes, we’ll be plenty ready to exchange exile for homecoming.” – 2 Corinthians 5:7

I am so grateful to God, because He is the Author and Finisher of my faith and my recovery. Without Him, I never would have made it a day without alcohol (and for many years didn’t.) With Him, I have hope for the future renewed every day, because it is fresh every morning and comes like my sobriety – one day at a time in full measure as I need it.

In the (first) 12 years of recovery, My Father gave to me:

A way to pay it forward

Better perspective

Acceptance through surrender

Comfort in His Presence

Permission to be happy

Coping skills for living

Mercy overflowing…

FINE CLARITY!

Grace through massive changes

Hope for the future

Reckless, steady love

And

A helping of humility.

Spiritual

Redemption Feast Blog – Letter to my Disease

Jana GreeneLeave a comment

I invite you, dear readers, to visit http://wilmingtonfavs.com/blogs/jana-greene/letter-to-my-disease to see the Wilmington Faith and Values site that I also write for.  My blog there (usually updated a few times per week) is called “Redemption Feast”.

God bless you and yours today, and as always – please feel free to share the link with anyone whom you feel might benefit from it.  Have a great day!

Inspirational

Inspiration, Freestyle

Jana Greene2 Comments

By: Jana Greene

My husband makes me want to be a better woman…a better version of myself. He usually sees the best in me and overlooks the worst, which is an awesome courtesy for married people to extend to one another.

Because he lives with integrity, humor and generous love, he inspires me every day.

One of the cool things about aging, if we do it right, is that what we find inspiring changes. What I found inspirational ten or fifteen years ago does not “wow” me in quite the same way anymore. Olympic medals are amazing, no doubt – signifying the overcoming of unimaginable odds, hard work and achievement.  But the people who inspire me most these days overcome on a less-flashy scale.

Inspiring is:

A pastor who is real with his congregation week after week.

A new mom who sacrifices to be home with her baby.

A man driving a big pick-up truck with a “I ❤ My Wife” sticker.

A volunteer who gets up early Saturday mornings to make pancakes for the homeless.

An alcoholic picking up her “one year” chip at a meeting.  Or her “one day” chip.

An elderly couple who still hold hands.

A teenager who apologizes to a parent after an ugly fight.

A spouse who makes the effort to keep the spark alive in a marriage.

A person who remembers to be thankful, daily.

An old woman who forgets how old she is, and believes that she is beautiful because God said so.

A friend who prays for you every day.

A veteran.

An owner of a large company who stays true to his values, even when unpopular.

A single mother working hard to raise children by herself.

A father who makes the time for his kids and wife.

A wife who still enjoys spoiling her husband.

A person who knows brokenness and trusts God to put the pieces back together.

No gold medals. No cereal boxes emblazoned with faces. No household names.

Just someone who sees the best in people and overlooks the worst, which is an awesome courtesy for all people to extend one another.

Inspiring.

Hitting the bottom

Letter to my Disease

Jana Greene10 Comments

“My chains are gone – I’ve been set free. My God, my Savior has ransomed me” – Amazing Grace (contemporary version)

By: Jana Greene

I found this letter amongst some old pieces I wrote in early recovery.  In fact, this one dates back eleven years, almost to the day.  I had been sober seven months when I originally wrote it.   I pray it will bless someone who needs to read it.

A Letter to my Disease

 

Dear Alcohol,

I know I have had a hard time letting you go, but I feel I must remind you –

I have God on my side.

You may have genetic advantages, and plenty of opportunities to tempt me, and social acceptance, but those things pale in comparison to the Almighty God.

I have friends, too.  Powerful friends.

Friends who have fought you for a long time and WIN, day by day.

Friends who care about me, just as strongly as you wanted to destroy me.

I have the “steps”, the “statements” and most importantly, scripture to pray –

And those help keep you at bay, too.

I thought you were my closest friend.

I counted on  you!

You lied and deceived, and this I cannot forget.

I know you for who you are, now.

I know you are there, waiting to destroy, still.  Willing to play the part of friend,

While you decimate my health, my relationships, and my spirit.

But therein lies my advantage.

I know you are there, and I recognize your voice.

I don’t deny you, but I do despise you.

You will never take me alive, and you will not cause me to die.

You had your try at me, and through Jesus Christ and His saving grace,

I am victorious.

It is finished, one day at a time, by that same

Saving Grace.

I have God on my side.

 

Inspirational

Why Jesus is my Sponsor

Jana Greene8 Comments
Sculpture at Saint Patrick’s Cathedral, NYC (photo by Jana Greene)

One of the first things that one is encouraged to do in Alcoholics Anonymous is to get a sponsor.  Webster’s dictionary describes a sponsor as:

a)      A person who vouches or is responsible for a person or thing.  Or…

b)      A person who makes a pledge or promise on behalf of another.

Although I attended many meetings, I never did find a sponsor in the halls of AA.  It wasn’t that I didn’t want one initially, but asking someone to sponsor me seemed a cruel thing to ask of anyone in those early days.  Kind of like asking a stranger to donate a kidney.  And I surely didn’t want to sponsor someone else, even after some time in recovery, because I am a messy and flawed human being.  Being responsible for myself is about all I can handle (and some days that’s a stretch).

At one of the first meetings I went to, one member told the group that your “higher power” could be just about anything.

“It could be a lampshade,” she said, nodding toward the light in the corner of the room.  “As long as you admit that believing in it can restore you to sanity.”

I looked at the lampshade, which admittedly appeared to be more sane than I at that moment.  But it was not a “higher power” and I didn’t believe in its holiness. I didn’t believe that I could save myself, or that Buddha could save me or nature or another person.  I believed in Jesus Christ and His power to get me through this thing called sobriety.  It would have to be an act of God for me to stop drinking.

You see, for three days prior I had been on my knees, sick and begging for help.  Three days of detoxifying sweats, shakes, and hallucinations – the penalty of denying my body alcohol.  In my weak and lonely state, I had called out to Jesus Christ.  A fill-in-the-blank deity did not carry me through that – it was nothing short of supernatural.

When I was at my worst, sprawled out on the bathroom floor heaving and shaking, I screamed at the Lord and called him to the mat.

“You said your grace is sufficient,” I yelled, fist punching at air.  “Well, where are you?  Help me!”

Help me.  Help me. Please help me.  You SAID you WOULD!

And he did, moment by moment, bit by bit, comforting my sick body and tortured mind.  In that dark time, he became my closest friend.  The kind of friend you would give you a kidney.  The kind of friend that would give up his life for me.  Because you see, he did that, too.

Ever since that day, I have felt that I HAVE to tell other people about him, that he is still in the miracle business.  I have to show other “beggars” where I found bread.

I love the 12-steps and believe in the practicality that they offer.  I pull them out of the “toolbox” constantly, because they help me to do life on life’s terms instead of my own.  In the rooms of AA meetings and Celebrate Recovery gatherings, I have met the bravest people on earth.  Every person in recovery has something to bring to the table that another person in recovery needs to know or hear.  But for me, the program itself and the wonderful people I met at the meetings were just not enough to maintain sobriety.  They could not save my soul.

Life kept happening…the good and the bad, and all along, Jesus stayed. Jesus made the pledge, the promise – and he is still vouching for me today.  Any sanity I have had restored in these past eleven years of sobriety?

Given to me by my Sponsor, Jesus Christ.  He is the Highest Power of all.

Inspirational · Recovery

The Changing Room

Jana Greene12 Comments

By:  Jana Greene

Embarking upon recovery from alcoholism years ago, I realized that everything about my thought process had to change from the inside-out.

But how?

From my experiences, I had already learned that the ways ‘tried and true’ were not always true for me.  If I were to get sober, I would be scrapping my own blueprint for my life.  When I chose sobriety, I felt like an infant who lacked even the most basic instincts for survival, since what I had counted on to survive had nearly killed me.

The standard learning model did not work for me in early recovery, because alcoholism is not a rational disease.  Despite having read every self-help book I could get my hands on (there it is again…..self) and having listened to motivational speakers, preachers, and my own bullhorn of self-condemnation, I had failed repeatedly to get sober.

Then I attended some AA meetings.  It was not until I surrendered my own strategy and listened to other addicts in 12-step meetings that I began to accept that recovery was not about learning to change at all.

It was more about changing to learn.

In that room, I changed.  I listened.   I heard from people who somehow – and this is the miraculous part – did not drink.   They did not drink, but sometimes still wanted to….and when this occurred, they looked to 12 remarkable steps for living and to each other,  and it saved their lives.  They worked on recovery even when it wasn’t fashionable to be in recovery, when they really didn’t feel like it, when nobody else understood.  And they committed to sobriety in a way I never imagined possible, because they would never, ever be able to drink “like everyone else”, no matter how many meetings they went to.  Until this point, I thought meetings were a kind of means to an end….like perhaps once you “graduate”, you can celebrate with a Zima or something.

But no.

I would never graduate from alcoholism, and that was depressing.

But I would gradually LIVE, fully and joyfully….and that was exciting!

The successfully sober people I met were from all walks of life, but they all  had one thing in common:  they just didn’t pick up a drink.  No matter what.

“If your ass falls off on Main Street,” I remember one Old-Timer saying.  “Don’t pick up.”

I really never forgot that, and I’ve felt like my ass was going to fall off too many times to count, truly.

I also felt like I would die from the shakes or from the pain of de-toxing alcohol.  I felt like I would die of isolation because nobody close to me knew – or understood – the magnitude of what I was facing.  I felt incredible shame as a mother for all the nights I put my kids to bed early so that I could start drinking early.

I felt, felt, felt, felt…..like every nerve ending in my body was on fire and every piece of my spirit was shredded.    When will all of this FEELING end?  (Thankfully never, because I learned how to feel GOOD things, too 🙂

I kept feeling, but I didn’t pick up.  I tried to gather up all the nerves and soul-shreds and bring them to God, but I missed a few pieces in the process.  No matter; He found the ones that needed to remain a part of me and we decided to discard the ones that kept me in bondage, and bit by bit He is still restoring me.

I’m still a hot mess in some regards, but I’m God’s hot mess and I’ve decided to spend the rest of my life letting people know that He is utterly faithful and sobriety is a crazy-wonderful-life-saving thing.

Nearly a dozen years into recovery (thank you, Jesus – and one day at a time), I am still changing in order to learn. I have a long way to go yet, but the learning; it just keeps coming.   No matter what.

Because nothing changes if nothing changes.  Yeah, I learned that in a 12-step meeting, too.

Inspirational · Recovery

Rigorous Honesty and Other Risks

Jana Greene9 Comments

By:  Jana Greene

This morning, I was at a loss at what to write about.  I’ve had a headache pretty steadily for nearly a week solid, and have a busy schedule today, and these two conspired against my wanting to write at all.  But still….

Under my desk is a big cardboard box full of writings; articles, poetry and general musings about life, some of it going back to high school.  This is my sad attempt at organization…throwing things into a box, so that the oldest pieces end up on the bottom, and the most recent on top, like layers of sedimentary rock.

So, I consult The Box this morning for writing ideas, digging down a few layers.  Somewhere in between the top (which is from yesterday) and the bottom (the Jurassic period when the dinosaurs roamed the earth – known to my children as “the 80’s”) I found a single manila folder.  Everything else in the box, at least seven inches deep, is thrown in willy-nilly.  The folder is named simply:  “The Bad Years”

Immediately, I knew which era was chronicled in this layer:  The later stages of my disease, and most likely, the very early stages of recovery.

I am an alcoholic.  The Bad years, I have had.

I flip through the pages, and catch words like:  drunken, AA, lying, puking, embarrassment, shame and rejection…..words I don’t necessarily associate my “now” life with, but words that have been my life at other times.   And no matter how hard I try, I cannot shake the feeling that I am supposed to write about the experience.  Trust me, I’ve tried to shake the feeling.

More than a feeling, it is (dare I use the term?) calling.  At the end of the day, I just cannot imagine that we must endure the really difficult things in life alone.  What is the point of coming out on the ‘other side’ of something horrible if you keep it to yourself?

But writing about it is going to require what 12-step programs refer to as “rigorous honesty”.  In my interpretation, rigorous honesty is different from regular honesty in that it is subject to the sin of omission tenfold.  Writing about my journey is going to require including the words:  drunken, AA, lying, puking, embarrassment, shame and rejection – and that’s just for starters.

I pray about it often, asking God about what to include in a book, if I were to write one.  I tell Him that I don’t want to embarrass myself, but I know it’s a little late for that consideration.   I try to tell Him that I don’t have the time/money/confidence/smarts to write a book.  I think He is telling me that I don’t need those things to write my story.  What I need is faith in Him.  Period.

He reminds me that I still have tons of issues, in my “now” life, and that I get through them One Day at a Time the same way He got me through The Bad Years….with grace.

He is enough to save my life.  He is more than enough to handle the seven inches of literary sediment in a cardboard box.    I cannot undo my past, but I can write about my redemption so that maybe someone somewhere will know that they can survive The Bad Years.

Grace really is amazing.