Recovery · Spiritual

Recovery – The Knot at the End of Your Rope (that Becomes a Ladder)

By: JANA GREENE

I am watching “Intervention,” which is a great series, but very heavy subject matter. I watch a lot of TV when I’m having a high-pain day. I used to feel guilty about watching TV in the middle of the day, because AYYYYYY! If I can feel guilty about something, I’m going to glom on to that shit. It’s familiar to me. But I’m learning to go easier on myself.

I watch Intervention because I admire interventionists, recovery is an incredible journey, and I’m a huge fan of observing “what makes people tick.” Psychology fascinates me.
And mostly, I love the show because some folks rise from the ashes like a phoenix, and that stuff is inspiring.

Intervention hits especially hard because I’m an alcoholic. It’s been 22 years since my last drink.

When I got sober, I didn’t think it would “stick” but I just kept NOT having a drink that day. And then the next day, always eternally promising myself I would not drink today.

I now have 8,066 days alcohol-free. That’s a miracle.

I wish everyone got their miracle. I truly believe it’s possible for everyone. Not on the other side of this life, but IN this one. And I don’t know why I made it out of active alcoholism while many do not. It’s easy to feel survivor’s guilt about it. But that’s a blog post for another day.

On January 2, 2001, I took my last drink. I was turning yellow. My body was demanding alcohol by every day’s end. But when I would drink, my body would also reject the alcohol, in a most unpleasant and projectile manner.

And nobody knew how much I was drinking. I mean, NO one. So the shame factor was tremendous.

I was trying to drown Trauma that knew how to swim like Michael Phelps, without even knowing that’s what I was doing.

When I first got sober, it was on this brand new technology – the INTERNET! The support group was “Alcoholism in Women” AOL. Yep. America Online, people.

I’d like to write about that experience (maybe later this week?) Recovery puts you in a vulnerable place. One of those ladies is still a dear friend to this day. But some of them didn’t make it out.

Some of those precious, strong, beautiful souls lost their lives to alcohol. It’s heartbreaking.

As far as I can tell, the purpose for making it through something hard is to help someone else get through something hard. That’s why I’m open about why I don’t drink.

At the end of each episode of Intervention, there is a segment that shows whether or not the addict chooses to get help, and usually includes a short follow up. Some refuse help outright. Some go but don’t take advantage fully of the help.

But some of them – many – get their new start. They grab onto it with both hands, with the same passion they had for their drug (which is what it takes,) and it’s the most beautiful thing in the world. Makes my heart soar!

That’s what I wish for every addict and alcoholic. It’s possible for all of us, but we have to be willing to do anything to keep healthy.

If you are drinking more than anyone knows,
If you feel hopeless and full of shame,
If you cannot imagine your life improving vastly,
If you think you’ve really blown it this time,
If your heart is raw from a lifetime of trauma,
If you wonder if you’re worth it…

You’re in the PERFECT place to claim a new life.

If you’re at the end of your rope, grab on to the knot – help and support – and it will become a ladder that leads you into a new life.

Recovery is so flippin’ Beautiful and REAL. And it’s perfect for YOU. It’s not for other people, it’s for you. So that you can have the life you deserve.

I think of my AOL sisters from time to time; the ones who didn’t make it out. I wonder where they would be now, if they just didn’t pick up a drink that day. I suspect at the heart of it, they didn’t believe they were worthy of a better, sober life.

So I’m just writing this today to tell you that you’re worth it.

Please out resources and help. There is no shame in asking for help. And do whatever it takes to live the recovery life. Glom onto it, obsess about recovery just as you have the drink.

We already know how to be obsessed; find out what switching obsessions can do for you (and the people who love you.)

Find out what truly makes YOU tick, because I guarantee you’re fascinating in ways you don’t even know yet. I’ll bet you’ve forgotten who you truly are, while in your addiction. Life is hard, but also so good. I promise. You can do this.

God bless us, every one.

Recovery

What is this “Mod-er-a-tion” you speak of?

There are parts of me that just cannot be reasoned with.  (Just ask this Kitty….he knows what I’m talking about!)
I know that moderation is considered a good thing – that a little bit of something is usually healthier than a lot of the same thing. I know this because it has been proven time and again in health journals, with kill-joy statistics and because the Bible even tells me so in Proverbs.
But you cannot make me understand this when I am eating a single Dove dark chocolate and the one-inch-squared melty goodness is coating my tongue. I immediately want more, lots more.
Chocolate, but only in moderation?  Now that’s just crazy talk.
When I was a smoker, I burned down two packs of menthol lights per day. To be honest, I enjoyed smoking immensely, so why would I only smoke one pack in a 24 hour period?  Okay, maybe because I couldn’t really afford it. And it affected my blood pressure and caused respiratory disease.  Bad example.
Before I got sober, I absolutely could not drink moderately, even though I really tried to “pace” myself. (Advising an alcoholic to “pace” her drinking is like  telling a tsunami to “pace itself” when it comes ashore….Actually, my life  and victims of a  Tsunami and  had more in common than you might think; like walking around in a dazed state of shock while more and more destruction builds around you.)

From the very first time I took a drink, I knew that a thousand drinks would never have been enough, and one drink would always  be too many. So drinking, as it relates to my moderation skill set….. Maybe that’s not the best example either.

This part of me who just can’t comprehend the “moderation” concept?  In early recovery I found out that she is (a) quite an unreasonable brat, and (b) very loud and insistent.  She is the troublemaker who insists that if ONE of something is good, than SIX of the same thing is GREAT!

And I have to tell you, that mindset  makes a whole bunch of sense to me; it appeals to me.

Since that loud, insistent part of me won’t listen to reason, I just have to tell her “NO” sometimes. I don’t allow myself any cigarettes or alcohol, not even on special occasions. (Not even at weddings, not even at MY OWN wedding, not at birthdays, anniversaries, bar mitzvahs, pretty days here at the beach, groundhog’s day, on Leap Years, Thanksgiving, graduations, well, you get it.)

Since I can’t drink in moderation, I don’t drink at all.  But something has to fill the space and time now laid bare by abstinence.

Indulgences.  Sweet, sweet indulgences.

Indulgences fill the space in which I couldn’t make moderation fit.  And they say “YES”!

Yes, I can hunker down and watch as many episodes as I like of the TV shows “Lockup” and “Swamp People” during marathon week.  And I shall watch them whilst lounging around in my PJs.  And not feel the least bit guilty.

Yes, I can take an afternoon to goof off and peruse the website featuring “parenting fails” because – I’m just being honset – it makes me feel like a slightly better parent after I look through them.

Yes, I will allow myself leisure time to surf the interweb’s selection of cat pictures with snarky captioned comments (Don’t judge, it is really quite entertaining – see above for an example.)
Yes, I can rub my elderly doggie’s belly for as long as I’d like at one stretch, and take my time scritching her ears and generally loving on her with nary a thought for “moderation”. Let’s face it; it’s a win-win for her and me.
Yes, I will blast my music  while I am editing an article or cleaning the house, and “krunk” the bass up so high I feel it in my chest. I will not be moderate with the funky beats of Herbie Hancock,  nor the Earth, Wind and Fire tunes I so adore. It is impossible to feel sorry for yourself when you are listening to either of those guys.

And Yes, Yes, YES!  I will love my husband with wild abandon, holding nothing back. I will neither kiss him moderately, nor pray for him moderately, nor appreciate him in moderation. He is my passion, and there is no room for moderation wherever passion is concerned.

Yes, I will indulge my children (although they are spoiled already) and remind them indulgently how much I love them.  Generously, I will spend the greatest gift of all with them – time.  They are my passion also, and as I said, there is no room for moderation whenever passion is concerned.

I will love God and His only begotten son, Jesus Christ, with utter extravagance, and ask for His Holy Spirit to be POURED out in my life, not sprinkled moderately.
And yes…..I will copiously forgive myself for my lapses in practicing moderation with my chocolate consumption. You know, because its a passion thing.