12 Steps · AA · Addiction · Brokenness · Celebrate Recovery · Christianity · Devotional · Health · Hitting the bottom · Inspirational · Recovery · rehab · sobriety · Spiritual · Spirituality · substance abuse

From Practical to Tactical – Making the 12 Steps Matter in Your Life

1,000 miles
Everyone (even pop culture) seems to know that “admitting you have a problem” is the First Step proper. But does that admittance look like? And what about after Step One? And what does “Step Work” look like in practical living?
This series has been on my mind and in my heart for quite some time, because I know how confusing step work can be. The following blog entries will explore the traditional life-changing and oft-intimidating 12 Steps through observations made along the way. Each day will invite you to ponder a different step.  It is only sharing my own experience, strength and hope, nothing more. Take what you need and leave the rest, as they say in the rooms.  If the 12 Steps can help me, they can help anyone. I promise.
“A Journey of a thousand miles begins with a single step.” –  Lao Tzu
The first time I darkened the door of an AA meeting, I was a 20 year-old. I wanted recovery, but I wanted it yesterday, and my understanding of the program reflected my impatience. These are actual thoughts I experienced when I first walked into my first 12 Step meeting:
“Well, Step One…..check! I admitted I have a problem, so that one is done. On to Step Two.”
“And I believe that a Power Greater than Myself can restore me to sanity, on account of I’m clearly not in charge here. So, worked that step already. Next!”
“Turning my will and life over to the care of God? Okay, I’m down with that. ‘God, I turn my will over.’ This isn’t so hard…..”
“Step Four: Making a fearless and moral inventory of myself……yikes.”
And with this one, I was stuck. Trust me when I tell you that Step Four cannot be done in one afternoon, even if you have the whole day off. Truly. You can take an inventory haphazardly, but not a searching and fearless one. This is where the rubber meets the road, right here on Step Four. (And sadly, yes … I actually believed that I had ‘worked’ Steps 1-3 in the course of a one-hour meeting. Ta daaaaa! Of course I only believed that because of, um….denial reasons.)
It would be many years before I would get serious enough about working the 12-Steps to truly explore what they look like in ‘real time,’ how they play out as workable ways to live life on life’s terms. Now, in my fourteenth year of continuous sobriety, I am just starting to get it. Here are some of the stones that I picked up on my ongoing walks with God. With them, I am building a future; and a good future at that!
Musing on 12 Step programs:
You will work the steps more than once. If you had a flow chart that depicted each of your issues and where you are Step-wise on each, well, there wouldn’t be enough ink or paper on the planet to print it out. Seriously, there wouldn’t.  It is an overused analogy, but recovery really is peeling an onion. One layer gets addressed and another is exposed. I’ve employed the steps in a number of situations in my life and will continue to do so,  and personally, I think they are applicable for anyone – addict or not – to apply. Unless your life is perfect, in which case you can go ahead and stop reading now, because you will not be able to relate to me at all.
Our addictions may look differently, but the root causes that trigger them are almost always similar. Alcohol was my drug of choice, heroin might be yours. I really don’t care because it matters little what you drink, smoke, or shoot, because I would venture to bet that the core issues that drove you to do so are pretty identical to mine. The answer is the same for all of these problems, as well. Without my Highest Power Jesus Christ, I wouldn’t have survived my addiction to tell the tale.  One of the things I love most about the Celebrate Recovery program is that it is for anyone to experience the overcoming of any hurt, habit, or hang-up. In my estimation, if an issue or addiction is coming between me and God, it’s a problem worthy of applying the 12-Steps to. Alcohol, drugs, food, porn, gambling….you can learn a new way to live as an Over-comer with any struggle.
There is no schedule for working the 12 Steps. Oh how I wished for a timetable for the 12-Steps when I first got into recovery! Someone to say, “Okay, you will do A, B, and C, and then you will never want to drink again.” It does not work that way, at all. You will, if you are honest, become ‘stuck’ on a step.  This used to frustrate me to no end, until I learned to think of the phenomenon as “marinating” in step work. “Working the steps” alludes to  putting in time and energy and waiting for the quittin’ time whistle to blow. Marinating in a step brings to mind a soaking-up, a “take-your-time because it’s gonna be worth the wait” mindset.  A good marinade cannot be rushed. For it to become part of the meat, it needs time. But you don’t want to spend your entire life in a bowl of marinade either.
If you can find a Step Study Group, by all means, please explore it! It is not for the faint of heart, it is for the determined to survive.  But under guidance from a Step Study Leader and some very fine workshop materials, an in-depth study of each of the steps can be a game changer. No longer floating about in the Program of Your Understanding, but in a group in which everyone has Experience, Strength and Hope, and everyone brings it to the table in order to get well. You will bring ESH to your group that only you can bring. The value of having people delving into the steps one-by-one alongside you cannot be overstated. Find a group in your area and ask if Step Studies are being done. They are a separate animal altogether from the meetings, but incredibly worth your time.
There are no two recoveries alike. They are the snowflakes of the wellness world – each and every one is different. One of the slipperiest slopes out there is to see someone else’s recovery journey and decide they are not doing it right. Trust me when I say that your own side of the street is enough to keep clean. Don’t be passing judgement on someone else’s sidewalk, just stay on yours, keep it clean,  and lead by example. I have had people tell me that I’m not really sober because I don’t have a sponsor. I’ve been told a plethora of things by a myriad of people; people who are – just like me – learning to live life on life’s terms. You just do you, and I’m going to do me.
Put one foot in front of the other and ask God to bless your footfalls. And marinate in this new way of living.

 

Celebrate Recovery 12 Steps and Biblical Comparisons 
 
1) We admitted we were powerless over our addictions and compulsive behaviors, that our lives had become unmanageable.
“I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out.” – Romans 7:18 
2)  We came to believe that a power greater than ourselves could restore us to sanity.
“For it is God who works in you to will and to act according to his good purpose.” – Philippians 2:13 
 
3) We made a decision to turn our lives and our wills over to the care of God.
“Therefore, I urge you, brothers, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God – this is your spiritual act of worship.” – Romans 12:1 
4)  We made a searching and fearless moral inventory of ourselves.
“Let us examine our ways and test them, and let us return to the Lord.” – Lamentations 3:40 
 5)  We admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
“Therefore confess your sins to each other and pray for each other so that you may be healed.” – James 5:16 
6) We were entirely ready to have God remove all these defects of character.
“Humble yourselves before the Lord, and he will lift you up.” – James 4:10 
7) We humbly asked Him to remove all our shortcomings.
“If we confess our sins, he is faithful and will forgive us our sins and purify us from all unrighteousness,” – 1 John 1:9 
8)  We made a list of all persons we had harmed and became willing to make amends to them all.
“Do to others as you would have them do to you.” – Luke 6:31 
9) We made direct amends to such people whenever possible, except when to do so would injure them or others.
“Therefore, if you are offering your gift at the altar and there remember that your brother has something against you, leave your gift there in front of the altar. First go and be reconciled to your brother; then come and offer your gift.” – Matthew 5:23-24
10) We continue to take personal inventory and when we were wrong, promptly admitted it.
“So, if you think you are standing firm, be careful that you don’t fall!” – 1 Corinthians 10:12
11)  We sought through prayer and meditation to improve our conscious contact with God, praying only for knowledge of His will for us, and power to carry that out.
“Let the word of Christ dwell in you richly.” – Colossians 3:16
12) Having had a spiritual experience as the result of these steps, we try to carry this message to others and practice these principles in all our affairs.
“Brothers, if someone is caught in a sin, you who are spiritual should restore them gently. But watch yourself, or you also may be tempted.” – Galatians 6:1
12 Steps · AA · Addiction · alcoholism · Celebrate Recovery · Christianity · Depression · Destiny · Spiritual

Getting There in One Peace – Recovery as the Road Less Traveled

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By: Jana Greene

A long time ago, when I was just a new human being, I decided that I wanted to go places. As I grew, I came to realize that I could not merely transport myself to that place called Destiny; I would need a vehicle.
I made up my mind that I would take the fastest route there. It would need to be sleek, and “smart” enough to get me around in unfamiliar places. I needed it to know where I was going, since I had no clue.
Fast modes of transportation are fun for a while, aren’t they? “Wheeee! I’m headed for Happy and nobody is going to stop me!”
The vehicle I chose was alcohol, and the disease it led to was addiction. For many years, alcohol fueled the fast rattle-trap that took me everywhere, and oiled all the bothersome squeaky parts.
It never really took me to Happy, of course, although I saw tons of directional signs claiming I was getting close. It always started off in the right general direction, promising to get me where I needed to go. But it  lost its way every single day. Sometimes it took me to places that could pass for Happy, if you squinted really hard and were in pretty deep denial. Sometimes it got me worse than lost, landing me in neighborhoods of darkness and despair. It even tried to kill me a few times. Every night as I lay my head down to sleep (or black out), I swore I would never ride in that vehicle again. Never. Never. Never.
Still, every new morning, I stepped into the same means of transport, chiding it to take me to Happy, and to  remember the way this time.

“My destiny awaits!” I would tell it, every single day. But it couldn’t hear me over the bravado of it’s own engine.
I was so cocky in my disease, so confident that I was calling the shots. Nothing could be further from the truth.
The transportation I stepped into every day by choice was addiction. And every day, for many years, alcohol fueled that fast, rattle-trap, and oiled all the bothersome squeaky parts.
If you choose not to disembark from your addiction, you will miss all of the amazing sights. And that’s tragic, because the scenery is breathtaking. The things you do manage see in addiction, you will not remember.
If you choose not to disembark, accept that your vehicle only seats one. It’s a lonely mode of transportation. You will crush many under your wheels while you self-destruct, but you will sit by yourself in active disease.
If you choose not to disembark, you will continue to delude yourself that you – and your addiction – know The Way.
“Wheee! I’m headed for destruction and nobody can stop me!”
Essentially, isn’t that what we do?

Nobody could stop me from drinking.
Except me.Backed by the power of God Himself.

Nobody can stop you from using, except you. Backed by the most Powerful Force in the Universe and His mighty angels, the gates of Hell itself cannot prevail against your recovery.
You have the power to get out of that vehicle. There is a handle on the door. You might have to feel around for it. You might mash a few buttons or pull a couple of levers accidentally. That’s okay. AH, there is, the handle! I know it feels as if you aren’t powerful enough to pull it, but I promise you that you are. Don’t worry about what will happen when you open the door to step out. The future is nothing to fear.
Is life not slowing down enough for you to step out? Open the door and jump out. It will be the first of many incredible, supernatural feats of faith you will employ. The Father will catch you!
By choosing Holy Spirit to take me where I need to go and surrounding myself with others who want to arrive at Happy, I am loving the journey.
The drinking and using life will never get you to your Destiny, only to Destruction. You can only squint so hard to confuse the two destinations. God is okay with the rattles and squeaks in our spirits. He isn’t bothered by them in the least. He is not impressed with sleekness, nor with getting there the fastest.
My first mistake was in choosing that particular vehicle in the first place.
My next mistake was choosing to get into it every day, expecting it to take me to a different place. (And that, folks, is the very definition of insanity.)

I had to kick around a few tires before I chose my new transportation. That’s okay, too. There is a huge learning curve to this Recovering Life. It isn’t about arriving at your destination all in one piece, but experiencing the journey in One Peace.
In recovery, you are a new human being again, with places to go, people to see, things to do. Don’t even entertain thoughts of your old ways and means. They literally took you nowhere but down. They have no part of getting you to Happy.

Daily ask God to direct you in all that you do.

Daily take the time to stretch your traveler’s legs.

Gather with others, who – like you – are on the way to Happy. And don’t forget to enjoy the views.

Your destiny awaits.

Addiction · Hitting the bottom · Jesus · Recovery · Spiritual

Pushing off of Rock Bottom

 I love you, God—     you make me strong. God is bedrock under my feet,     the castle in which I live,     my rescuing knight. My God—the high crag     where I run for dear life,     hiding behind the boulders,     safe in the granite hideout. - Psalm 18:2 (Message)
I love you, God—
you make me strong.
God is bedrock under my feet,
the castle in which I live,
my rescuing knight.
My God—the high crag
where I run for dear life,
hiding behind the boulders,
safe in the granite hideout. – Psalm 18:2 (Message)

On January 3rd,  I will celebrate thirteen years of continuous sobriety. In getting ready to publish my testimony in full, I wanted to share what ‘hitting bottom’ was for me. I need to remember these things, so I am not doomed to repeat the past.

And I need  to share it with you – in case you have touched bottom yourself, or know someone who is there now.

“Bottom” is a terrible place to be, but it is the only place that gives you enough leverage to  push off.’

Hitting bottom enabled me to anchor on the true Rock, instead of drowning in the dark abyss.

I am still – forever – an alcoholic, and still – forever – in need of Grace. It is only by the grace of a savior who is willing to crouch down on the bathroom floor with me that I am saved.

It is by His grace that I live now, one day at a time.

By: Jana Greene

“Please, Jesus…please.”

My prayer was simple and desperate, my head spinning.

Crouched down against the unfamiliar toilet – in the home of the hostess for the Christmas party where I was employed.

How did this happen again?  How did I let this happen again?  I was so careful, careful with the first drink, nursing it politely while milling awkwardly about the crowd of coworkers.  I wanted to gulp it down to ease my nerves.  I was shaking when I arrived alone at the party, because I was sober then.

Sober always meant shaking.

The second drink went down a little quicker.  But my hands slowly stopped quaking and with the warm fire of the drink came slight nausea.  Ironic that I must drink every day now – even though my body was starting to reject alcohol vehemently.

In those days, the whites of my eyes yellowed and face bloated, every day ended with a violent vomiting session.

Every day ended with the words,  “Please Jesus, please.”

Be careful, I reminded myself while I poured the third.  But I was just starting to feel “normal”,  laughing with the other partygoers…maybe even fitting in, just a little bit.  For just a few moments…joviality.  The warmest place. Then, just as always, the relaxation turned to spinning and whirling.

I worked for an elementary school that year – my coworkers were also my children’s teachers, principal and librarian.  My daughters were in Kindergarten and second grade respectively.  I had to be careful with the drinking on this occasion.  I’d been able to hide the extent of my drinking to my coworkers, friends, husband – the world. Or so I earnestly believed. I passed off hangovers as stomach bugs and headaches as minor inconveniences.  I thought I was such a clever girl.

It had been less than an hour since I’d arrived at the party, when I had my fourth drink.  I was proud that I was pacing myself so well.  But by the sixth (or seventh?) drink,  I casually wove to the guest bathroom, taking care to lock the door behind me.

And then the sick. The warmest place filling my throat and choking me.

I hate myself, I thought, shaking with another retch.  Vomit quietly! 

How did I even let this happen?

I tried to asses the situation soberly, rationally.  But I kept forgetting where I was. Worse, someone had gone in to the bathroom with me! I could feel the presence of another person,  but I couldn’t focus enough to identify who it was. I wished they’d leave!  Having someone see me at my weakest was my worst fear.  I was not alone….that much I knew.

Through the door, I can tell that voices were rising over the holiday music  in the living room.

Now, someone is knocking at the bathroom door!  I am laying on the cold tile now, convulsing in dry-heaves, but I can still hear the knocking.  I whisper to whoever is hunkered down in the bathroom with me,  “Shhhh…please, don’t open it!” Pulling myself to my knees, I can see that the  bathroom floor is a mess, the lovely white rug splattered with the evidence that I cannot control myself.

“Just a minute,” I say louder, trying to articulate the words.

Another knock, and then a woman’s voice.  “Are you okay?”

It sounds like the school’s principal. Oh no.

“Yes,” I respond, but it sounds like  “yesh.” Hot humiliation burns my face.

“Okay then….” the voice says, unconvincingly.  “Okay.”

Get up, I tell myself, pulling myself up to the counter.  Get up, damn you…. and fake sober!

I’d taken such care to prepare for this evening, having bought a new  “little black” dress, curling my hair,  and wearing just the right makeup.  But my shoes are missing….where are my shoes?

If I could pull of looking okay on the outside world, I could still be okay on some level.  And this night, while driving to the party, I had repeated a mantra:  paceyourselfpaceyourselfpaceyourself….you can do it if you try! 

This night, I promised I wouldn’t cross the line between “relaxed drunk” and obliterated, which is what always  (every single day) “happened to me,  in the privacy of my own home. As long as no other human being knew my secret,  I was safe.

Insanity is thinking that you would be just fine, as long as nobody knew – and I could find my shoes.

Now,  on the bathroom floor,  I remembered it was not only my professional reputation at stake, but my children. The party-goers were same people in the first line of defense for children, my children.  They would pity my beloved daughters at the very least, perhaps even … I cannot even imagine.  Oh, my sweet girls – how I love them.  How much better they deserve.

I raise my eyes up to the bathroom mirror, and my reflection paid homage to my dread. Eyes ringed in crimson,  makeup sloughed off with sweat.

This is the mother of my beloved daughters.

Sick.

I tried to wipe my face with a wad of toilet paper as best I could, and then kneeled back down to clean the floor.  It was difficult with the room spinning.

I hear a strangled whimper rise from my own throat and it swells to an involuntary sob.  I try to muffle it while I rummage around in the cabinet under the sink for air freshener to cover the stench of vomit, but it is not use.  The only think under the sink is a small toilet plunger and a very old bottle of White Shoulders perfume, half-full and orange with age.

I still feel whoever is in the room with me when I am misting the perfume around the bathroom. He is crouched down on the floor with me, but I still cannot discern his identity. Whoever it is, I owe him an apology. “I’m sorry,” I cry in a whisper. “I’m so sorry.”

 

 

I stand up, wobbly, and smooth my hair.

I can make slight eye contact with myself in the bathroom mirror now and hold the sad, strange gaze.  I am just beginning to feel like the un-numb version of myself again, the hiccup in my buzz was rapidly becoming the itch of sober reality,  immediately uncomfortable. Never mind, I tell myself.

Opening the door,  my boss and coworkers – my children’s teachers – are standing around casually, trying not to stare at the wreck that emerged from the bathroom.

And my thought process is simple and desperate in that moment of sickness. I have stopped politely imploring Jesus to help me, afraid that he might – and what that might mean.

Instead,  I am thinking, “I need just one drink.”   After all, I’m not the first person to get drunk at a company Christmas party. It’s practically expected. I will just pace myself.

I’ll just be extra-careful.

Clever, dying girl.

Spiritual

ThisClose to a Nervy-B, but all around, His Grace fills Me.

Fences Watermarked

By: Jana Greene

I haven’t written a blog post for over a week, because it has such an odd, difficult, wonderful, sad, exciting time in my life – just over the last week. Today is Saturday and it is 7:00, and I am still in my pajamas. I guess I should mention that it is 7:00 P.M. and I am still in my pajamas. I had scheduled a minor nervous breakdown for today and was hoping it would have resulted in enough crying to snot through at least two boxes of Puffs Plus (the lotion in the tissue makes them extra soft, and if you are having a half-way decent nervous breakdown, you’ll need at least one box). But no. Now that I’m home and have the time to grieve, all I can manage is not getting out of my pajamas. I don’t have the energy to cry.

I was thinking about what a weird week it’s been, and figured that if I can’t muster a nervy-b (as my daughter calls it) maybe I can write about it. Oh yeah. I have a blog….such a distant memory, my blog. But it’s only been a week – an eternity – since I’ve written in it. I thought maybe opening the door to my thoughts might lubricate the gates of my release, so I can get these pent-up feelings out.

As a matter of fact, if I had to choose a word to describe the past week, it would be “gates”.

In the span on one week, the gates of opportunity swung open in a most unexpected manner, so that I could start work in my (WARNING: cliché use ahead) “Dream Job”. Starting any job is stressful and at least a little difficult, what with learning new things and faces and protocol in the office. I worked hard and long and with great enthusiasm because I want this to work so very much.

A few days after I started work, a terrible thing happened. Our sweet, sassy, bossy dictator of a 20 pound cat, Hunter, had to be “put down” because his cancer tumor was pressing on his windpipe and he was beginning to suffer. My Beloved and his daughter took him there and held him, loved him as he passed into the pearly Gates and out of his family’s arms. He had been healthy only a month before! His tumor grew so fast, there wasn’t a lot of time to say goodbye. And now we miss him like crazy – his incessant hissing at the dog, crying for food, but also his ability to scrootch up against you while you are trying to type on the computer and put his little paws on the mouse…..you know, as if he was saying, “Hi, Mom. I’m just gonna walk across the keyboard and rewrite your document with utter nonsense, then I’m going to lay on it, because you’ve obviously been warming it up for me. And then I’ll just erase your work with a few kitty keystrokes. And you are going to think I’m adorable.”

I miss that stinkin’ cat like crazy. He died on a Tuesday, but I had no time to grieve.

Our church is kicking off a brand-spankin’-new Celebrate Recovery program at Lifepoint, which is REALLY exciting, and for which we leaders have worked and trained and sacrificed and poured ourselves into. That meeting opens up Monday nights and we are all standing right at the gates waiting for the moment to launch, waiting for the time we can finally serve others who need Christ.

But then yesterday, I got a call that a good friend of mine had passed away from cancer…after a valiant seven-year battle with it. We were such good friends that she helped me plan my wedding in 2007 and I sat though her chemo treatments many times. But suddenly, she and her family moved three states away and I never heard from her again. So its kind of a double whammy – I am grieving for her, and grieving that there is no closure between she and I. All the things that needed to be said were left unsaid, and will always be unsaid now. She got to walk through the gates of Heaven, and I was too busy learning a new job to even break down like I wanted to. I wanted to so badly. When the tears sprung up in my eyes, I chastised them, telling them they would have to wait. When I got the call about Jen’s passising, I was at work. I held it together, making a promise to myself that I would have this Nervy B today, here in my pajamas..

So much sad news.

But so much happy news, too! Like starting my job, and starting the Celebrate Recovery at church. OH – and my dear friend, Beth, who is due to give birth any minute now and has asked me to be her birth coach.

Isnt’ that just like life? Losing friends and kitties that we love, while new babies drop in to position for birth – seven and a half pounds of screaming, puking, erethral, soft and lovely evidence that God wants life to carry on. Even with all the stress, and loss and work that we must endure.  I’m glad he gives us such a heaping measure of grace with which to get through all of these things.

I think I might be too exhausted to really lose it, Nervy B style. Maybe I’ll just cope with this week by eating mass quantities of chocolate  and staying in my pajamas for another day or so….you know, until the gates of work open Monday Morning.

And Monday night, when our Celebrate Recovery small group shares around the circle, I will share that I ate mass quantities of chocolate, and no one will tsk tsk at me, judgementally, because they understand the particulars of a really healthy Nervy B. And then, just maybe, we will pass the Puffs Plus  around and remind each other of how blessed we are. And about how grateful we are that the ministry is not a gated community and they let the likes of us in.