Spiritual

The Soft Armor of a Loving God

“The Prodigal Son Returns: The Art of Soichi Watanabe,”

By: JANA GREENE

If no weapon formed against me shall prosper, I can only infer that includes the ones we use against ourselves. Words can be weapons sure enough.

God, where I am bent on warring with myself, help me to remember that you are not the one calling the battle cry.

When the sword of truth is forged, let me remember not to use it as an implement of pain; but instead know it protects my peace.

When I want to throw self-righteous stones at wrongdoers, remind me that I live in a glass house myself.

When I turn the pistol of shame against my own heart, remind me that you have emptied the weapon’s chambers, and filled the chambers of my heart with your love.

When life cuts like a thousand knives, you are not the one holding the hilt, nor did you forge the iron.

Nor did you authorize pain, but gave us a tool with which we ourselves can use to cut out the cancers of hatred, bigotry, misogyny, and condemnation.

Words to ourselves can be jagged, and stunting; tormenting and choking. Believing the worst things about ourselves is not the humbleness God has in mind, but a misguided martyrdom to feel holy.

“Woe is me, I’m such a screwed up human. Who shall save me from ME?”

But God had says, “No woefulness required. You’re such a well-loved human. Lay down your weapons; love is a much better tactic. It’s time you realize your identity, oh anxious one. Go tell the others too.”

We are taught our minds are evil above all else, so we collect an arsenal to keep our egos in check. Words can be self-harm.

We are told we are lost and wretched, unworthy of love on our own merit. Why wouldn’t we arm ourselves or protect our own value with harsh words, heavy-handed self-righteousness, and “heavenly” battle preparedness?

Them’s fighting’ words!

But I myself have had enough war.

I’ve learned that the armor of God is soft and comfortable, a suit of protection, a covering of pure love.

It is not only worn, but woven into our very souls. It’s part of us.

It fits like peace, and is tailored for Truth. It isn’t heavy or uncomfortable; unwieldy, or confining. There may be chinks in our armor, but that’s okay.

I’m enough, chinks in my armor and all. And so are YOU.

Blessed be, friends.

Poetry · Spiritual

Love is the Main Thing (poetry jam)

By: JANA GREENE

When I pass on,

I don’t want them to say,

“To know her was to love her.”

I’d rather they say,

“To know her was to be loved by her.”

I hope I make you feel seen,

I hope I make you feel heard.

I hope you can feel the love coming

for miles away.

God,

make me an instrument of your peace,

in a warring world.

Your will front and center,

above my ego and anxiety,

dogma and theology,

legalism and judgement.

Help me love others

so that they can feel accepted

right where they are.

Worthy in total,

wholly complete.

If I err on the side of love,

I can stand before the throne

unfettered by all else,

Because Love?

Yeah, that’s the main thing.

God,

when I pass on,

I don’t need to them to say

she was loved by all,

I just need to do the loving,

In order that they will feel loved

by you.

Poetry · Spiritual

Speak Your Truth – a little poetry jam

Your own heart is trustworthy ❤️

By: JANA GREENE

Your truth is just as valid

as theirs,

Dear One.

Even when

you’ve come undone.

Even if you’ve been shushed,

(perhaps especially then!)

Even though you were rushed

to grow up and validate them.

Trust in yourself,

Dear One,

Because your voice is true.

So stop worrying about the haters,

those rude commentators,

and be authentically YOU,

Poetry · Spiritual

Speak Your Truth – a little poetry jam

Your own heart is trustworthy ❤️

By: JANA GREENE

Your truth is just as valid

as theirs,

Dear One.

Even when

you’ve come undone.

Even if you’ve been shushed,

(perhaps especially then!)

Even though you were rushed

to grow up and validate them.

Trust in yourself,

Dear One,

Because your voice is true.

So stop worrying about the haters,

those rude commentators,

and be authentically YOU,

chronic illness · Spiritual

The Lonesomeness of Chronic Pain

Hi, friends.

I attended an Indigo Girls concert with a dear friend Friday evening. We had a blast! I didn’t think I was going to able to go at all, so I was thrilled to be there. But by the time I drove back home, I was in severe pain.

Some of us chronic illness patients are in some degree of pain 24/7. I’ve had to learn to conduct life with it, love with it, laugh with it, function with it.

People have alluded that we couldn’t POSSIBLY be in THAT MUCH pain so often. A person with chronic pain couldn’t possibly get dressed every day, or enjoy a comedy, or maintain relationships in the misery of constant pain.

But we certainly cannot writhe around on the floor screaming in agony 24/7. We want to, but we can’t, because after the writhing and fit-throwing, guess what? There is STILL pain – infuriatingly, but there is also still life to be had.

I have had too many tantrums to count, over the years, and I reserve the right to have others when applicable. They can be cathartic. But it’s not a sustainable mindset.

At some point you have to stop writhing and crying. The world goes on, and so must you.

So we learn to mask, and we mask the pain constantly; because life requires us to in order to function in society. We have families to take care of, and friendships to give attention. We have chores and duties.

It’s unfair in EVERY level to all parties involved.

But I see no benefit to being Pollyanna about my health – if I’m not transparent with y’all, who does that help?

So I write about it a lot – it’s 4:30 in the morning and I have tears of frustration in my eyes, and it’s the loneliest feeling I’m the world to be in my own body right now. Writing about it releases some of the pressure in my mind.

Just in case any of my chronic pain friends are also up at 4:30 in the morning ina fetal position, fighting nausea, or just feeling alone… please know you’re not alone.

I see you, I hear you, and I love you.

Better days will come – I know because I had one Friday. Sometime I even have a few in a row!

It’s the assuredness that on another day, there will be one more day trip with My Beloved. One more awesome concert. One more beach day. One more delicious meal (when I can eat.)
In other words – much like working my recovery program – it’s done one single day at a time.

Invisible illnesses exist. People who don’t look sick can be very, very sick. Always be more kind than usual to folks, please. You never know what another human is going through. Love. ❤️

Spiritual

An Earth-Side Quest

Jacob’s Well, Wimberley TX

By: JANA GREENE

If we are eternal creatures having a physical experience for an allotment of years on Earth, it begs the question:

Why have a physical experience at all? Especially with all the heartbreak and tragedy raging all around us. What’s the value in being here?

No matter how crazy life gets, I truly believe there is purpose in our being Earth-side. And I recognize that having a human experience enables us to experience things others in the spiritual realm may not.

Take chocolate, for example. Do angels eat chocolate? We do. It’s delicious.

When they hear Led Zeppelin, so they feel the music in their physical bones? We can. (And it’s like climbing a stairway to Heaven!)

We have thunderstorms so rumbly, you feel the thunder in your chest.

Literal water falls from the sky, on the regular. That’s some legit Garden of Eden stuff there.

Water is one of my favorite parts of being human. How would we appreciate the Living Water that is our Creator, had we not known the concepts of thirst and satiation?

We can climb trees that have their own intelligence, and admire flowers that God didn’t need to make so pretty, but did.

We get to host the lives of other sentient beings – little furry forever friends. We get our faces kissed with slobber, and benefit from the vibrations of a purr, and although I know pets go to Heaven, I’m grateful for their pretense in this intense world.

We have telescopes to remind us how small we are, and microscopes to show us how intricately we are put together; for we are made of divine love, and stardust.

We have books – vast volumes of human history and human frivolity, ours for the ingesting.

And we have tacos, y’all. In all the universe, we get to enjoy tacos!

Best of all, we have one another. That’s really something – relationships. Just two Earthlings who took a shine to each other and become friends for life. What? That’s crazy! And I love it.

We have such grace and grief, both; double-edged swords that clear the rubbish of human drudgery to make room for the fruits of the Spirit.

If you are living under skin and over bone, you are on a quest. Get excited.

The world – even with its trials and tragedies – is one God so loves. It’s messy and painful and sometimes I’m not sure why he loves it. but I’m certain it’s loved because look around us.

May we find love, joy, patience, kindness, generosity, faithfulness, gentleness, and self control in our human experience.

Better yet, while we are questing, may we BE love, joy, patience, kindness, generosity, faithfulness, gentleness, and self control.

And May the angels and eternal beings on the other side cheer us on as we throw down the gauntlet, anxious with anticipation.

What are your favorite parts of being human?

Blessed be, friends.

Spiritual

Please Pray for Me (the church-approved, traditional, official method, though; none of that new-age hippy-dippy juju stuff.)

By: JANA GREENE

A friend I admire very much recently posted a prayer request, shortly followed by this sentiment: “Don’t bother to pray for me if you’re sending good vibes, good intentions, positive energy, etc. only God can heal me.”

It made me sad for her.

Although I am actually inclined to agree with her ALL healing comes from Source. Powers of darkness ain’t gonna heal you because you asked “the wrong way,” because darkness doesn’t heal. Ever. It can’t.

You’re either getting your healing from God or not at all, no matter how woo-woo your friends pray for you.

But advising your friends who may believe differently than you who are wanting to transfer light, love, and healing to you to “please don’t, unless you’ll do it the right way,”

It’s like throwing the baby out with the bathwater. Especially when you consider that prayer IS “focused attention” – another human being imploring goodness and healing and mercy over you from the one Power who can handle it.

I’m religious circles, we call that “speaking life” over someone. And it seems a pity to reject how ever one can best send love and light for a letter-of-the-law incantation approved by the church proper.

Eastern religions have a much better grasp on this concept. We, on the other hand, almost take a Christmas Nationalist stand about it. “By GOD there is ONE way to pray for me and the Bible CLEARLY says how to do it, so don’t come in here with your weirdo ideas, which are surely demonic, since I don’t understand it.”

When we eschew good intentions that loving people bestow on us because their way of loving us is considered sub-par to your own religion, it’s a loss.

If “good vibes” won’t heal you according to your theology, where do you assume such vibes originate? Where would good, loving intentions for you come from exactly?

When we throw away their manifestations of love for us because they use the word “energy” rather “than prayer.” … we are losing something very important. The humanity of ourselves, and by proxy, the humanity of Jesus.

You are petitioning the Highest Power that exists in the entire universe for MY healing and wellbeing. And if you do so while on your knees, or with a pretty rocks in hand (even the rocks cry out, remember?) I would be honored.

In conclusion, and with a nod to Dr. Dre (wait, I mean Dr. SEUSS:)

I do so like your prayers for me,

I do so love them, cuz you see,

I’m blessed no matter how you say

“God, please make my friend okay.”

You can implore the heavens for me,

You can send me good energy,

You can go straight to Jesus with stuff,

You’re well-wishes are more than enough.

I will take your “standard prayers,”

Your meditations show you care,

Whatever is good, and kind, and true –

I’ll take that hippy-dippy stuff too!

I would love your blessings

Here or there,

I’ll except your good vibes

EVERYWHERE.

God bless us, every one.

Poetry · Spiritual

Keep Going (Anyway) – a little poetry jam

By: JANA GREENE

You are loved,

I promise it’s true,

Even though the world

Keeps doling out anew

Difficult things,

The losses of man,

Just keep going,

I know you can.

Keep holding on

And I will too.

Hand in hand

We shall get through,

Together

And with Love as our Guide,

We’ll get through this season,

Me and you.

health · Spiritual

Would you Want a Diagnosis if there were no Cure? (The answer is “yes”)

By: JANA GREENE

What good is getting an accurate diagnosis, if there’s no cure? A woman I follow on Social media posed this question and it got me thinking. She also has Ehlers Danlos Syndrome.

Knowledge is power, and it explained a whole lifetime of things.

Every day of second grade, I had to spend afternoons with a tutor after school because I held my pencil “wrong.” I physically cannot hold it that way. My fingers wouldn’t work, still don’t.

I’ve had bad migraines all my life.

I cut myself constantly with knives in the kitchen, even as a kid. I’ve managed to cut myself with safety scissors.

Buttons are the devil.

Physical Education class was a nightmare. I kept getting injured doing the simplest things, and “sat out” many times, resulting “F’s” in cthat class. Turned ankles. Sprains. PE teachers are MERCILESS. I was fussed at for “not trying.” Or worse – “faking.” Id love to look them up and let them know what’s up.

I thought everyone got dizzy tying their shoes, every time.

Having a super shitty immune function, was sick constantly. Wouldn’t find out until adulthood I have immune deficiency.

I was in some degree of pain at all times – every joint. As far back as I can remember. Of course as the laxity in my joints increases with age, the pain gets worse.

My ankles are so weak, I broke my right one in two places from standing getting up to pee in thre middle of the night. Just torqued it wrong. I was so accustomed to pain, I walked on it for 11 days anyway before going to the doctor.

I always required more anesthesia, which is a redhead thing and an EDS thing.

There was a reason my body cannot do autonomic functions adequately – tempature regulation, blood pressure – just can’t handle it. The fluctuations that were such a mystery all my life make sense.

The hyper-mobility made for some good “party tricks” – contortionist stuff with knees and elbows, etc., but I had no idea it was a medical issue ad a young adult.

Knowing what was wrong – even though there is no cure and no really effective treatment – was momentous.

It means the difference between managing symptoms with some chance of alleviating some of the severity. It means the enlightenment of your own body, after feeling like you were made defectively.

I’m not defective. Just sick. And that’s okay.

It’s gonna have to be.

Spiritual

10 Insomnia Thoughts so Deep, You’ll Forget how to Fall Back Asleep

By: JANA GREENE

Good night / day, friends. What do you think about when you can’t sleep?

It is 4:30 in the morning, and I got up to pee about 2 long hours ago.

I am still awake because THOUGHTS. Here is a short list of things my mind decides to entertain in the stone-fold middle of the night:

1. I worry about my kids, especially in the wee hours of the morn. I worry for them individually and as a whole. I worry that I worry too much. I worry that I don’t worry enough.

2. A dear friend just lost another beloved pet yesterday, and my heart breaks for her, my own heart still grieving my special Catsby. Oh the loss, loss, loss of the past three years, across the board. The loss of people, animals, ways of life.

3. Why did I ever think God moved Heaven and Earth for me to get a good parking space, while children in the world are starving. SMH.

4. The intelligence of every living thing. This subject weaves itself in my waking and sleeping life. I dream of vast galaxies and our place in them. I ponder much on the minutiae too. Life-creating mitochondria. Every cell in every tree, leaf, and flower is bursting with evidence of divinity. Every single one of us is life made of a zillion pieces of life, the whole cosmos a part of us too.

5. We have no idea what lives in the ocean, really. And that’s part of the allure. Damn, I miss swimming in the ocean.

6. I miss my mother-in-law. Really miss her. She was really something special. I miss having a “mom.”

7. How much pain will I be able to stand before I can’t stand it any more with this stupid disease? Everyone has a limit; not knowing where mine lies can be scary.

8. Estrangement is the weirdest thing ever, but boundaries are the best thing ever. And that makes for industrial-grade emotional f*ckery.

9. Religion is the opiate of the masses, they say, and I’ve officially OD’d. Just LOVE for me going forward, thanks. I’m over labels. Check please!

10. Feeling long-expired pangs of social angst anew about that one time I was unintentionally rude to someone (but I was just socially overwhelmed.) Oh, and the approximately 7 million additional times I was socially awkward. OOF.

That’s just a sampling. I wonder what it’s like to have insomnia thoughts like: “I need to get the oil changed,” or “I think we are out of detergent.” What’s that even LIKE?

And so I’m finally tired now again, feeling the heavy cream of sleepiness pour over me. My mind eases, I feel God’s comfort. I open my palms in a physical relinquishing of worries before closing my eyes…

Great. I have to pee again. 😂

Poetry · Spiritual

Mystics, Sages (and a love for the Ages) – poetry

This piece is a labor of love.
Life is so heavy right now. I choose to believe that God is up to his old tricks or radical grace and wonder. I just have to keep choosing that every day, sometimes moment by moment.

By: JANA GREENE

Give me the mystics,

The seekers,

The sages.

And as we study

our sacred pages

for wisdom to guide

our every foot-fall,

“Love one another” is

Most important is all.

Focus on each blessing,

Always favor light,

Keep sharing your heart,

And I’ll keep sharing mine.

Let us choose to believe

that in the end,

God is up to his radical

goodness again.

Love always swings harder,

Love conquers all,

Love comes in first.

survives every fall.

So I stay Hopeful as a hippie,

in this war-torn place,

As open as a Book

About this deep and messy grace.

May the secrets

Of the enlightened wise,

Be generous

To our wondering eyes.

Let us dare to ask questions,

Beyond any fear.

So you say you have doubts?

Well, you’re welcome here!

Yes, give me the mystics,

The seekers the sages,

And they will direct you

To a Love for the ages.

A perfect love,

For all the ages.

Spiritual

God Favors us ALL (and Kindness is how we Let People Know it)

By: JANA GREENE

My concept of God as love means there’s no need to “smite my enemies.” Because our Source Is not on anyone’s “team;” he’s the owner and manager, working things to your benefit – but to theirs, also.
We think people who have wronged us deserve wrath, and plead God to avenge us, only to demand forgiveness when we have wronged others. And it’s taken me years to accept that “if God is for me, who can be against me?” applies to every human, everywhere, who is lugging a body around on this plane of existence.
More and more, I think this place is a University of sorts. We are here to learn how to love each other and how to love God, because obviously we still haven’t gotten the lesson. That’s okay. Everything in good time. Our Earth Suits (janky as mine may be) are vehicles and vehicles only. I forget that sometimes when they pain gets unbearable.
And our assignment, I think, is to retain our kindness through the shitstorm, er, um…journey. Kindness does beautiful things to otherwise very negative people. If we do this leg of our journey and stay kind, that kindness chemically and spiritually changes a person. And if it doesn’t? You’ve ventured everything for love, and will have many more opportunities. We are all trying to figure out hard stuff here.
That’s my story and I’m stickin’ to it.
Love to all today!

Spiritual

The Evolution of a Prayer

By: JANA GREENE

Sometimes when I pray, I’m not even sure what to pray for anymore. But when God brings someone to my mind, that’s the impetus to pray for them.

I don’t mean giving God “instructions” on how to help someone, which I used to call “praying with specificity.” I replaced elaborate prayers with simple trust in God, because the most eloquent prayers are “help help help” and “thank you thank you thank you” (as my favorite author Anne Lamott opines.)

Reconstructing my faith has evolved how I speak with God.

I ask and then I try to listen. Because there is no wrong way to pray, and prayer is designed to be communication from one sentient being to a supreme being, no holds barred.

Once I saw a movie that recommended having a “War Room” – a physical place to go to pray where the reception is clearest to God and where mighty battles are fought in the heavenlies, waiting for our next words to change the outcome in supernatural realms.

So of course I decorated my closet with scripture and crosses aplenty. But all I managed to do was feel guilty that I wasn’t praying more (or right?) every damn time I had to grab a pair of shoes out of the closet.

Was I praying enough? What if I don’t and when I get to Heaven, God informs me that he really wanted to do this magnificent thing, but I was two beggings short of getting the outcome I desired.

See, that puts the onus on me. And the onus is not on me – it is on Love.

I don’t make a big show for myself now, prostrate in my literal prayer “closet,” striving, striving, striving to be the person “God created me to be.” Building a tower of Babylon with my puny, pleading words (which are beautiful to him, by the way, but his love is not dependent upon them.)

No. I mean that if you come to my mind during the course of my day, I am simply asking God to love on you in a way that’s tangible. God loves n us through one another, nature, laughter, and hugs from friends.

If you have a need or a heartbreak, I focus my intention on your hurt as best I can, and believe in advance that he is walking alongside you, no matter what event is anguishing you. Being a very visual person, I picture you in a cloud of love, total acceptance, resolution, and peace. I can’t describe it any better than that, but trust me, it’s better than that.

Just like us, the Holy Spirit craves connection. That’s all prayer really is.

And I ask him to increase your awareness of him in and around us. Because he is always at work in and around us, even when we aren’t begging for his favor. I pray he uses me in any capacity he sees fit to convey his great love.

Even when words fail us.

His love never does.

Poetry · Spiritual

You’re Already Whole

BY: Jana Greene

I used to tell people,
“God can fix you.”
But now I say,
You’re not broken.
You are not bad.
You don’t need fixing.
You need loving.
Love put you back together,

On the day You breathed your first.
You already have it on-board.
God already inhabits you.
In every loving gesture you express
To humankind (or animal-kind.)
In every breath, holiness.
In every feeling of fresh hope,
In every laugh, sacred joy.
You are whole.
You are not broken,
No matter the evidence
Stacked against you. Keep your head up!
God is FOR you.
You are loved.

Blessed be.

Spiritual

Okay, but Zoom Out

The legendary Hubble Space Telescope, operated by NASA and the European Space Agency (ESA), captured a dazzling snapshot of a large galaxy (NGC 169) pulling cosmic material away from a smaller galaxy (IC 1559)

!y: JANA GREENE

The legendary Hubble Space Telescope, operated by NASA and the European Space Agency (ESA) captured a dazzling snapshot of a large galaxy pulling cosmic material away from a smaller galaxy, and my mental health is HERE for it.

It is helping my mental health because I am fascinated with all things galactic, and every time a new image is captured by Hubble, my worries seem to shrink. It’s impossible to be in wonder and see while nursing a grudge or fussing over a human problem.

Not that our problems aren’t real. Or important. They ARE important, even to the Being who came up with the crazy idea of eternity.

Infinite ness is not a concept we default to. We cannot wrap our minds around the concept of endlessness. But in a world where our troubles seem the most infinite thing we know, Hubble reminds me to zoom out.

Yes, I am hurting. My body aches. My heart grieves. The pandemic looms. The world’s a hot mess express.

Would you look at this economy?

This sociological crap-shoot we are calling “life.”

We become Chicken Littles, running in circles exclaiming, “the sky is falling! The sky is falling!” and then we like to proclaim anyone who doesn’t join our panic is Pollyanna about reality.

Okay…but ZOOM OUT. Pan the picture wider, then wider still.

Imagine yourself and all your pain, a tiny speck on a giant blue marble – just one of billions. Imagine this as an image on your iPhone, in hi-def, as most problems seem.

Now imagine that the same Creator who spins planets in orbit cares intimately about what you do. He cares about you not only as a marble-dweller, but a miracle of cells and thoughts and feelings.

Imagine that this Being of Love is intimate with your every heartache and just as concerned about the state of you as He is the state of the Multiverse.

Just zoom out of the picture, wider and wider. See how perfect the orbits are? Check out those stars. Wow! Each and every one a sun. Each and every molecule of the cosmos is worshipping just by existing.

Existence is worship.

We cannot reach the end of it, just like we cannot reach yet end of Love itself.

Just zoom out. It’s going to be okay.

God is zooming in on us. Let your heart marinate in the magnificence of this concept – a Love so endless, Hubble will never reach it.

You’re made of stardust, baby.

Gratitude · Spiritual

For Every Kindness Shown, Show a Kindness

These are my daughters. They turned out phenomenally, in spite of my struggles. ❤️

By: Jana Greene

This time of year makes me reflect on the mind-blowing kindness and generosity that me and my little family were shown back in the day.

You see, this picture brings back SO many memories…some of them heart-wrenching.

They say a picture is worth a thousand words, but for me, this one is worth a million. I hadn’t seen it in forever, but I remember taking it like it was yesterday!

I had just left the girls’ father and we were legally separated. The girls and I had nowhere to go, so a dear friend gave me a reduced rate to stay temporarily in Atlantic Towers (such a blessing.)

This photo was taken there. I loved that it had bright pink walls. I told the girls it was because we were so full of GIRL POWER, they painted them pink special for us.

At the time, I had a restraining order out on my ex (so you KNOW that added stress) and no money. I was receiving NO help. And I mean, NO help. Not even from my own family members. That was a brutal learning curve.

I went from one part time job to four jobs to feed my kids. I wrote freelance, worked for a realtor, became the receptionist at another company, and cleaned motel rooms on the weekends. When I was with my babies I worried how I would take care of them myself. When I was at work, I missed them terribly. Mommy guilt was only eclipsed by pure fear.

I had a new sobriety that was only three or four years old, and I was DESPERATELY trying to keep it and not start drinking again. (I did keep my date of sobriety which is Jan. 3, 2001.)

I’d left everything behind but a few sticks of furniture, the clothes on our backs, and the kids’ Barbie toys. Not much else.

I was truly starting over after 14 years in a bad marriage and struggling not to drink, after nearly killing myself with alcohol only a few short years prior.

My girls look happy in this picture, but it was a rough time for them too. My goal was to shield them from my own grown-up problems, and make it an adventure of sorts. They were the lights of my life then. (And they still are.)

At the time, I could not imagine how I would get through that difficult season. I lost 80 pounds from stress. I had been a stay at home mom all my daughters lives, and had ZERO IDEA what would happen to all of us.

But then a miracle happened…and the venue for said miracle was the Carolina and Kure Beach communities, whose members rallied around us that year in the early 2000’s.

And I mean they rallied!

It was Christmas time, which made everything harder, but the local fire station gifted my girls with toys from Santa. A dear friend bought them bicycles!. One friend kept my girls in donated clothes for a year. One amazing friend invited us over for Thanksgiving and Christmas and welcomed us as if we were all true family. Another helped us out with food for a while. One watched my girls for me when I worked. And another helped me keep the heat on one particularly cold month.) One practically adopted me and treated me like a daughter, and does still.

I did nothing to deserve any of that, but the magnitude of blessing still floors me.

I wasn’t FROM there, you see. I wasn’t a “local;” But they MADE me a local through kindness. Dozens of (then) strangers came out of the woodwork. I could do nothing for any of them, nothing. They just poured forth things we needed, acts of friendship, and so much support, and love. I’m happy to report I cherish them still today.

Meanwhile, I learned how to work my ass off and provide for my kids.
I worked on my own issues.
I put up strong, necessary boundaries.
I learned how to forgive myself.
And I managed to stay sober, all glory to God!)

So from one old snapshot for TBT came a tidal wave of gratitude today,, and with that, this very wordy, rambling post.

Now when I look at these 9 and 12 year old faces in the photo, I can rest easy knowing that these two grew up to be beautiful, funny, kind-hearted people. They grew up awesome, and the dark times only grew us closer.

They are 26 and 29 now. My world.

Boy, I wish I had truly trusted God when I was going through it! But my points are twofold:

  1. When at your absolute darkest, keep going kiddo. You CAN do hard things, I promise. You can, and you will. And if you lean into Source, you’ll FLOURISH.
  2. Community is so important. We are all made designed to need each other. Every single member of every community is precious.

And all you single mamas going through the midst of a nightmare like this, I promise it’s true for YOU and your babies, too!

These days I have new struggles, but I try to pay forward any and every kindness shown to me. I try to diversify my kindness portfolio, as it were. Love on everyone, I’m every circumstance. I fall short a LOT, but oh the joy in paying kindness forward!

But it seems important to remind you, if you’re hurting:

The kids really WILL be ok.
You ARE stronger than you think.
It’s OKAY to ask for help.
It’s EVEN OKAY to accept help!
God has not abandoned you
There are wonderful, amazing things awaiting you in the other side of the mess you’re going through.

Blessed be, friends.

Spiritual

How to Cook Up a Batch Religious Deconstruction (recipe for re-construction included)

Just like Grandma Used to Make (I’m kidding)

BY: JANA GREENE

Recipe for Spiritual Reconstruction:

Take one lifetime of Old Time Religion. Stir in two cups of Fear-Based Theology. Sprinkle in 2 tbsp of unintentional judginess, three tbsp of Obviously I’m Right, work through dough. Add additional The Bible CLEARLY Says! to taste.

While religious “dough” is trying to rise, but just kind of petering out, prepare in a shofar – I mean BOWL:

Two cups each of Chronic Pain and Debilitating Illness powder that has been sifted through a “name it and claim it” sieve for 40 years, but it’s still lumpy.

Add 4 tbsp frustration, and a dash of Must Not Be Worthy of Healing. Stir in a packet of What Will My Fundamentalist Friends Think. Cry about this step for approximately three more years.

Check ingredients in first bowl to make sure dough is indeed rising. But nope. It’s just sitting there in a big glop.

In yet another bowl, add one adult child who has come out as bisexual, which was NOT in the original recipe, so sayeth the Expectations Set Forth by the Church. Add a smidge of What Will My Fundamentalist Friends Think (if you have any left, which is doubtful. We go through it like gangbusters around here!)

Decide to add many dollups of Mother Love anyway (heck, dump in however much you have,) and set the kitchen timer to two more years on the “acceptance” setting. This is a wet ingredient, so thinning it out will just make it easier to spread. Use liberally.

Open up the pantry and see what else you have that might somehow make it more palatable.

Aww, shucks. All you have is a Costco-sized box a bag of Everything Else Life Can Throw At You. That stuff is SPICY. Always check the label…let’s see…it contains Mental Health Challenges, Losing Mobility, Family Estrangements, Crippling Anxiety, Bouts of Financial Struggle, Alcoholism, Codependency, Childhood Trauma, and 1000 grams of pure Shame Concentrate.

Going back to the bowl, taste the batter. See that it is bad. Mix all ingredients. See that it is WORSE.

While waiting for the timer, it’s important to assume that the Master Chef is angry and frustrated with you. Kind of like an astral Gordon Ramsey or something.

Assure yourself the whole Universe is against you, as is everyone you know and love who is following directions from a 2,000 year old book of recipes that several hundred fallible human people contributed to. Kind of like Gramma’s recipe box that had a hundred food-stained index recipe cards from her friends shoved into between the pages. Make sure to take everything out of context for best results.

Preheat oven to 400 degrees and when timer sounds, decide on how much savory Self-Doubt to use. Seasonings come in “I’m a Worthless Sinner,” and “Searing Disappointment” flavors.

Ask yourself WHAT ARE YOU DOING?
Am I just a shitty cook, or so I just have so few ingredients to work with, I’m having a hard time accepting the result?

And what if I’ve been forgetting the Main Ingredient all along?

Next (scary) step:

Decide you’re tired of fear-based faith, dust off your hands, open your heart, ask the Universe to help you see what is Truth, battle-weary, heavy-hearted, and feeling raw inside like dough that won’t rise.

Decide to put all judgement and Christian-ese down the garbage disposal. The Expectations of Other People went bad a long time ago and is really stinking up the place.

Decide to fold Unconditional Love into every single recipe. Never run out! Keep it on the top of every list so you always have enough.

Follow the example set by Jesus always…He is always cooking up something GOOD.

Next, march all three containers used previously out your back door. Gently set down all three, and leave them outside to think about what they’ve done.

Now – this is important – turn off the oven. Nobody is burning on my new watch!

You are not alone, Chef Self.

So join a “cooking” club – one that is comprised of other Seekers with open hearts who want to get at the meat of the Truth, and offer you endless sugar.

Flip the script. Read the instructions anew.

Take one bowl – the most chipped and beat up one you got, and butter it with kindness.

Then invite all your friends over to help you create a masterpiece.

All you will need is:

8 cups HOPE – brimming.
Five tbsp of self-forgiveness.
A heaping scoop of Studying what the Cookbook Really Calls For – reading between the lines.
A tbsp of of Learning to Love Yourself Too will hold it all together when you want to throw in the towel.

And last, but MOST importantly, add All the Jesus You Have, all day every day. All of it. Tip it over and smack the bottom of the box for every molecule of Jesus it’s got. Really pile it in on. Study his ways in the context given, and leave room for Holy Spirit in every dish.

Oh, and tell your friends that All the Jesus is just another measurement of LOVE. Get to know HIS way around the kitchen together.

These few ingredients are all you need, Junior Chef, to mix up a reconstruction of faith for the ages. And keep in mind:

If you feel like you have to keep Fear on hand “just in case,” know that God is not the store where you purchased Fear. That stuff is very in-organic.

If you’re grieving the losses of this hard life, pull up a chair and come sit by me. There is always plenty of room at Christ’s table. And mine. *Pulls out chair and pats the seat in a welcoming invitation.*

If you’re ambling around aimlesssly, your chef hat askew, join me. I’ll be celebrating that I finally understand, “It is for freedom you were set free.”

And if you’re deconstructing your faith, and If you’re being called “deceived,” “fallen” – or (and I’m okay with this one) – “ex-evangelical,” remind yourself that the Word of God is an actual person. As Master Chef, he wants to see you succeed.

And so do I. ❤️

Bon appetit!

Poetry · Spiritual

Why Should the Sky Appear Royal Blue?

This is the sky above our little cabin tonight.

Why should the sky appear royal blue

On this wild and wondrous eve?

The stars,

Diamonds against it,

A smattering of cosmic light

Against the rich, deep backdrop

Of endless, cerulean sky.

They so vividly spackle

The masterpiece

To which no man

Can assign value.

Upward look!

The ring of trees are framing it

In muted, hushed and mellow greens,

As if meticulously painted with soft cotton,

By the hand of a master artisan.

Gazing upon it,

It becomes clear

Why the sky should appear to be

Royal blue.

The sky is royal blue tonight

Because It is the canvas of the King.

– Jana Greene

Mental Health · Spiritual

When we got Nothin’, we Still have Hope

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By: Jana Greene

“You haven’t posted to The Beggar’s Bakery in a while…”

“The Beggar’s Bakery hasn’t gotten any new likes.”

“It’s been a while since your readers have heard from you.”

Such are the multitude of notices I’m getting that remind me I haven’t blogged in a while.

I’M SORRY, FACEBOOK OVERLORDS. I GOT NOTHIN’.

For six months, I’ve been writing a book about recovery. It hasn’t left any time and / or creative juice residue with which to write other things. Writing a book is stressful, but not nearly as stressful as surviving all the things that become material for the book. Right now, things are tough.

The book is all about the fierceness of the recovery life, whether that recovery be from drugs and alcohol or shitty childhoods, or bad relationships, or poor self-image. It is in fact titled “FIERCE Recovery.” But I am not feeling particularly fierce these days, you see.

I think maybe I am fierce in the same way as my fat house cat, who has delusions of grandeur that he is a big, scary panther, when in reality he is scared of the vacuum cleaner. We love him dearly, so he gets to live out his fantasy and we all pretend that he is super badass.

I AM fierce. I am strong.  But sometimes I’m delusional about what that means. Any thread of self-glory in those statements is being unraveled like a sweater. I’m naked underneath, but the thread keeps being pulled. Part of my fierceness is being exposed as vulnerability. Vulnerability can dangerous, but no more so dangerous than we are to ourselves when he hurt. Depression is a bitch.

But still, we have hope, because it’s a gift that is not the enemy’s to take. It’s not even OURS to withhold from ourselves.

I think my own personal free fall began with the death of a dear friend’s daughter from a heroin overdose. She was not just a friend’s daughter, but a young woman who I’d watched grow up alongside my kids and struggle with drugs. I had the distinct honor to “mentor” this girl for many of her recovery years, and came to love her.

My city is the “opiate capital” of the East Coast. Overdoses are commonplace. People are dying – mothers, fathers, daughters, sons. It is becoming “normal” to hear that someone I know directly or indirectly owe their lives to Narcan now.  Every day I hear of another overdose death, and every single time it brings my heart back to the girl who didn’t mean to die, but didn’t know how to live without her drug.

In other news, the suicide rate is skyrocketing. We were all sad to hear of Chef Anthony Bourdain’s passing, but how much more devastating are the lives lost in our own friend and family circles? People I love very much are being hospitalized for depression. Beautiful human beings are considering taking their own lives, choosing a permanent “solution’ to temporary problems. (Note: ALL problems here on planet Earth are temporary! It’s a universal law that things ALWAYS get better!)

Its as if two of the four horses of the apocalypse – suicide and drugs  – have decided to trample the human race under sharp, deadly hooves. We are all so tired.

But we cannot ourselves afford to tire of pulling each other out of the way, when people are hurting so badly.  But damn, it’s overwhelming.

Maybe it’s not so important that I fit the definition of FIERCE.  Perhaps I don’t need to feel like I have all the answers before I feel worthy to write a blog that says “I’m struggling. You?”

Maybe FIERCE is simply keeping the faith anyway. Maybe ‘fierce’ is just not drinking, and instead writing all of your janky and desperate thoughts and publishing them to a blog that other people might be able to relate to.

Maybe that’s why I’m supposed to write this piece because Facebook wouldn’t get off my back. Maybe we all need reminding that there is hope.

So long has we have a shred of hope, we cannot count ourselves spiritually bankrupt. Sometimes a direct hit right in the delusions of grandeur can shake hopelessness loose and release our inner Big Scary Panthers. Those badasses are all about survival.

The world would be a different place if people understood that they are precious to a loving God, who adores them just the way they are. Still a difficult place, but not a hopeless one.

That means you. He loves YOU.

“I got nothin'” has, in prior times of struggle, been enough for God to work with. Empty of all suggestions to make to God in order for things to work out the “right” way, we just ‘are.’ We stand in need of the one thing we cannot ourselves manufacture – HOPE. We are empty of answers, and desperate for his intervention.

If I’ve got nothin’, my hands are free to pull others up off the ground. They are free to hold tight to God’s promises.

So if you are reading this and your heart is despondent, just know that you’re not alone.

I won’t drink if you won’t!

I won’t give up, if you don’t!

Please don’t lose hope – you are loved.

Vulnerability is okay. We can be badasses in need of help. That’s not an oxymoron!

Take my hand and I’ll pull you out from under the stampeding horses.

And then when you can get on your feet,  YOU take someone else by the hand and pull them out, too.

Because when we got nothin’, that is everything.

Romans 5:4-5 [Full Chapter]

“There’s more to come: We continue to shout our praise even when we’re hemmed in with troubles, because we know how troubles can develop passionate patience in us, and how that patience in turn forges the tempered steel of virtue, keeping us alert for whatever God will do next. In alert expectancy such as this, we’re never left feeling shortchanged. Quite the contrary—we can’t round up enough containers to hold everything God generously pours into our lives through the Holy Spirit!” – (MSG)

 

If you are overwhelmed, please reach out for help!

SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMINISTRATION

1-800-662-HELP (4357)

NATIONAL SUICIDE PREVENTION LIFELINE

1-800-273-8255

NATIONAL ALLIANCE ON MENTAL HEALTH

1-800-950-NAMI (6264)

 

 

 

Depression · Spiritual

The Thing about Ruts

By: Jana Greene

Greetings, readers. Tonight I wrote about getting out of the negativity rut. So here is the brain purge of the day (and a heart purge, too.)  God bless us, every one.

We live about a mile from the Atlantic ocean, as the crow flies. Even though it’s super close, to get there, you have to drive around a while. There is a monumental body of water called the Intracoastal Waterway that you must cross via bridge. Our town is one of the few places left on the East coast that you can actually drive your 4-wheel drive vehicles right onto the beach. The stretch of coast is simply called “The North End.”

During the summer, we locals lay low and stay away, because the strip of beach you can drive on is a huge cluster-bleep. Trucks and other utility vehicles crammed into every square foot of beach. Thousands of tourists. No thank you very much.

But in the Fall and Spring – and even in Winter – riding in a jeep on the sand is a blast.

Until it isn’t.

The beach – like the ocean – is never the same place twice. As you drive down to the southern-most tip of the island, the dunes are on your left. Lush with sea oats and grass, they are roped off from traffic. To your right, the majesty of the sea. Sometimes it is blue and foamy, and other times a vast ocean of green. It looks brown, too, when the sediment below gets riled by a hurricane  or tropical storm; choppy and angry and dangerous.

I have ridden on the beach many times in our old jeep. Just 10 years ago, it was great fun. I loved going there with My Beloved and unzipping the clear, plastic windows so that we could smell the sea as we jostled about.

It isn’t as much fun anymore. It makes my hurting body hurt badly.

There are times when the drive-able sand is flat as an asphalt highway, and times the sand is mountainous and soft. A different landscape every visit.

One of the risks you undertake by driving on the North End is getting your vehicle stuck in the deep sand. Nearly every time we are there, someone gets standed.

For reasons that I do not understand, men take getting stuck / unstuck VERY seriously. And they take a hit right in the pride if they are unable to work themselves out of the ruts. It causes extreme embarrassment when they are the stuck-ee.

The opposite of getting stuck is being a hero. This designation occurs when you help another driver out of a rut. So far as I can tell, the Man Rules for this scenario looks like this:

You happen upon some poor sap stuck in the sand. His wheels are spinning and spinning, but cannot get any traction. This is not a deterrent. He keeps spinning.

You watch him for a while, perhaps a little smugly.  Not only did you NOT get stuck in the rut yourself, but you might get the opportunity to pull someone else OUT of one.

Pulling alongside the dude whose tires are knee-deep in tightly packed tread, you offer your standard greeting (‘Sup?’) and ask if you may help him, all whilst assuring him that it’s “no problem,” and that you have been stuck on the North End yourself. Several times.

You drive your jeep just ahead of his truck, pull out some chains from the back of your own car (beach-driving men always have chains in their vehicles, for just such an occasion,) hook his front bumper to your rear trailer hitch, and engage all four wheels  slowly and deliberately. You have to be careful not to slip the clutch. Sand flies up behind your tires like crazy, but within minutes, your new buddy is being towed out of the rut. Once he is free, you get out of your car and ask him if he needs any further assistance, and he says “no,” thanking you repeatedly.  Assure him that you were glad to help

Here comes the inevitable analogy: I’ve been in a rut. Not in sand, but in spirit. My chronic health issues and pain have hijacked my whole life. I am almost never well, and this has been going on for nearly a decade, slowly worsening. Most of the time, I feel like I am either getting a migraine, having a migraine, or getting over a migraine. I have very little collagen and thus many of my joints sound like gravel with every step I take. Many of my issues will not resolve (thanks, genetics….) and that’s just the facts, and I don’t like it. This is the new normal. I’m thankfully married to an amazing man who looks after me and takes good care of me, but I imagine it wears on him as well. This – as they say – is not what he “signed up for.” Except that it IS, because he signed up for me, whatever that looks like.

God bless him.

This situation, combined with other circumstances in the past few years, have made me a little negative. Okay, a lot negative. Dealing with pain, and life drama – one thing after another – it takes a toll.

So excuuuuse me if I’ve allowed my ills to affect my attitude. Unless you’ve walked a mile in my shoes (which I know many of you dear readers have similarly done) you just don’t know how taxing chronic illness is.

Some days I feel like I handle it like a superhero, and other days, I’m quite the whiny little bitch about it. I wake up every day expecting the worst, because otherwise I’m disappointed with the day’s challenges. Expecting the other shoe to drop continually will give you grade-A anxiety of the highest order. It’s a deep rut, and I feel like I’m just spinning tires.

That’s the thing about ruts. The same old, same old.

I genuinely want to be a positive person, and sometimes I am. I love my life, and am blessed beyond my wildest dreams, compliments of 17 years recovery from alcoholism. I have great faith in Father God, and a twisted sense of gallows humor to cope whenever my faith falls short. God is my chain-maker and chain-breaker. It’s pretty amazing to know that the Creator of the universe has got my back, no matter how deep of a rut I’m buried in. He is glad to help.

I think it’s time I pull out the chains and start making a concerted effort to be less negative. And I am reminded again of the Serenity Prayer:

…”God grant me the serenity to accept the things I cannot change, the courage to change the things that I can, and the wisdom to know the difference.”

Hmm. The “wisdom to know the difference” is key here. What amongst the litany of complaints and struggles is under my control?

Genetics I cannot change.

The shitty state of the world, I cannot change.

The co-dependency cycle, in which I agonize over the choices of those I love until I work myself into a frenzy?

I can’t change the actions of others, but I can change my reaction to them.

In the interest of self-care, here are some things I can have the courage to change, God willing:

Engage all four wheels, and pull somebody else out of a rut.

Start physical therapy for my wonky joints, and stay the course rather than give up.

Cut myself a damn break every once in a while and be less self-critical.

Make healthier food and exercise choices, insofar as my joints allow the strain.

And I can wake up in the morning and have the name of Jesus on my lips first thing; instead of expecting the worst.

I may not be able to bounce along in the jeep on the North End anymore, but I sure as heck can pack a beach chair, a picnic, and a book, and park my butt on the beach – one mile away, as the crow flies.

I’m tired of being the “stuck-ee” and ready to pull up my hero pants.

Who’s with me?