Blessed are the Meek (Part III of The Beatitude Series)

Mystic
The truth will set you free. But first it’s going to be pretty uncomfortable.

By: Jana Greene

Blessed are the meek, for they shall inherit the earth. Most everyone knows this beatitude; what with the promise of inheriting the earth and all. I love the way The Message translation breaks it down:

“You’re blessed when you’re content with just who you are — no more, no less. That’s the moment you find yourselves proud owners of everything that can’t be bought.” (MSG)

Who else has felt like they are never enough? I don’t mean the self-depreciation that comes with not meeting individual expectations. I mean,  who else struggles with core low self-esteem? Just feeling less-than?

At times, I feel I can do no right. I wish I were more organized, more punctual. More reliable. Steadier. It’s easy to get swept up in self loathing as a vehicle for ‘meekness,’ at least for me. Once the spiral gets going, it’s easy to believe all of your own negative press. Our self-esteem can ride on our hormonal fluctuations, our bruised egos, our moods.

Before I got sober, I was a very guarded person. I had few friends and because I was operating out of a place of near-complete fear, I reasoned that I wouldn’t say boo to a goose because I was ‘meek.’

I watched every word I said (sometimes that was good) for fear I might incriminate myself. I watched every thought because I just knew that God was displeased with my carnal nature. It was a stifling existence, fighting my voice in order to please everyone else, especially the Almighty.

It wasn’t a lifetime of meekness. It was a lifetime of being afraid. God isn’t afraid of my thoughts – He know them all already. Oh how I wish I had known that the Almighty was already okay with the real me!

Meekness is defined as (trigger warning) “submissiveness.” Why is being submissive considered such a societal ill? Because we are defining submission in terms of how humans treat each other, not how God treats His creation. If someone always has your best interest at heart and never fails at sweeping you off your feet, being submissive is easy. Most of the time.

It isn’t a watering-down, but a building-up!

Four years into sobriety, I met my husband. In an instant I fell in love and took the great risk of being myself with him. Through step work, I started loving people and letting them in, and in return, received a great deal of love. And I was amazed – I am STILL amazed 12 years later – that he actually encourages my quirkiness.

Had I not met him, I doubt very much that I would be writing this blog – or anything else – because I would be too afraid of what you (the reader) are thinking right now.

Sometimes we just need someone to give us permission to see ourselves in a positive light.

God is giving you permission! Blessedness is not a mood, but a state of being. Praise be for THAT!

It took a little longer for me to trust that God encourages our quirkiness, but I’m here to tell you, He does. He really does get tickled by the things that make us US.

It’s okay to have a voice.

In researching the subject of meekness, I came across a wonderful quote (and one that is, as far as I can tell, anonymous): “Meekness is not weakness, just strength under control.”

Meekness is not low self-esteem. To be meek is to know who you are, and not try to be more than that or less than that. But being who God says we are is so much better than who we could paint ourselves to be.
Just BE.

Human being < human doing.

And it is in the ‘being’ that we become content with who we are and find ourselves the proud owners of everything that can’t be bought…

Love among one another.

Strength under control – God’s control.

Intimacy with the Living God. If we are bestowed that, we have gained the whole world.

 

 

 

Self Care in the New Year

butterfly

This week, I would love to explore the oft-overlooked issue of Self-Care, and what it really means to care for yourself in the tenderest way. I welcome all comments, as I’d love to start a conversation about how God figures in  your journey. Taking care of yourself isn’t just for those in recovery – I think all of us struggle with it at times. Women especially – the mothers and grandmothers and caretakers – are often expected to put their needs last. It may not be an audible and clear message, but the societal expectations buoy it up all the same. When we don’t self-care, we have nothing to pour out. God bless you in this new year!

 

By: Jana Greene

Have you ever just gotten lazy about something? Like really taking care of yourself – Mind, body and soul?

This time of year, we are all thinking about priorities. That’s all New Year’s resolutions are, right? Putting priority on one healthier endeavor and maybe letting other, less healthy habits slip down a notch or two.

For me, going to 12 Step meetings is my re-boot.

When I say I don’t have time to go, I’m suggesting to myself that I’m not worth making the time.

When I say I’m too sick or tired to go, I am opting out of an experience that may not heal my body, but will certainly be a salve to my soul.

When I want to hide away under my duvet cover and eat a box of Thin Mints instead of going to a meeting, well …. that should be a big, red flag.

I was raised with the notion that you don’t want to think too highly of yourself, and I get that. I understand why that is a slippery slope – God is God and I am not. I’m not talking about being self-righteous or pious. Any righteousness I might have certainly doesn’t stem from my own actions, but by the willingness to surrender my will to God’s. That’s not what I’m talking about at all.

I’m talking about how easy it is find your own heart and mind and spirit on the bottom rung of the priority ladder. You may not even notice the slippage happening. You may have been too busy caring for everyone else to see it. You may have stacked up box after box of codependency to reach your top priorities. Without a basis of loving self-care, it will topple and take you with it.

I’m terrible at self-care, true self-care. I’m really good at showing myself love by giving into it’s appetites. Isn’t that what care is about? If I want a cookie, I want the box. If I want to treat myself to something on Amazon, 10 things end up in my basket. Stay up late to watch “Call the Midwife” on Netflix? ALL NIGHT LONG.

Somewhere my psyche learned to equate moderation with deprivation.

If one is good, twelve is better. Except for that’s hardly ever true.

“Self-Care” that makes you feel awful afterward is not self-care. This may seem rudimentary, but this morning as I write this post, it’s kind of an epiphany to me.

I’ve gotten lazy with self-care, cheapening it. Worse, when someone I love needs help or care, I’ve got only a dry well to draw from.

This January 3rd, I will celebrate 16 years of consecutive sobriety. For my Recovery’s Sweet Sixteen, I’m going back to the basics. Because that’s where I find God most of the time. Like most teenagers, my recovery often likes to think it knows everything. But oh how wrong that mindset is!

I still have SO much to learn!

So, as we enter a New Year, I’m going to try to take better care of myself and re-arrange the rungs on the priority ladder. If you’ve forgotten how to truly self-care, join me on the intentional journey to care for yourself. Take time to put pen to paper (or fingers to keyboard) and write out some self-care statements. Here are mine:

I will seek out one-on-one time with my Heavenly Father. That doesn’t mean carving out an Instagram-worthy devotional time, but authentic conversation with God. (Authentic conversation means listening, too. I forget that.)

I will not apologize for showing myself the same level of kindness as I would a friend, or even a stranger.

I will not call myself names, deriding myself for being ‘so stupid,’ for example. Even when just kept in the confines of own mind, putting myself down takes a toll.

I will make the time and effort to make at least one Celebrate Recovery per week. I will ask God to help me out of the rut of making excuses to avoid going. At the meetings, I will LISTEN and learn, and love on my tribe.

I will make a sincere effort to consider that moderation and deprivation are not the same thing. I need Holy Help on this one, because it is ingrained very deeply. Honestly, it stems from a place of fear, of being without. And that isn’t what faith in the Lord looks like. It’s what trusting in only this world looks like.

I will get up and walk at least once every day. Jesus, walk with me and talk with me as I strive to make the changes my physical health so badly needs implemented.

I will listen to my body, and try to heed what it’s telling me. I have limitations that I’ve been fighting against for years. Maybe it’s time for acceptance.

I will maintain boundaries to protect my sobriety.

I will become more intuitive about what I REALLY need, and feed myself that which cares for it best. The Word of God. Spending time with friends. Investing in my marriage. Bringing my anxiety straight to Jesus instead of rolling around in it first.

I will give myself permission to enjoy life. And I will rely on God to help me do that. All evidence points to doom in the worldly estimation, but all truth says that He has already got this. He’s GOT it, already.

I will make the cup of tea the right way, not the microwave way.

Take the bubble bath.

Enjoy the funny cat memes.

Sometimes self-care is so simple.

Father God, praise to you for my sobriety, and for my tribe of recovery warriors. Thank you for friends and readers, and family. In this new year, reveal yourself to us in our ordinary days and through extraordinary circumstances. We need to feel your presence. Help us to actually BELIEVE that we are worth the care, the way YOU say we are worth caring for.

Amen.

The Truthspeaker’s Daughters

IMG_0627.JPG

By: Jana Greene

Hey, you.

Yeah, YOU.

The woman trying to fake happy, always busy being the nurturer.

You could use a little nurturing yourself.

Am I right?

And you – the one worrying late into the night for her adult children who seem to running from the God you made sure they were exposed to in church as youngsters.

You, the lady who feels like writing the bills requires her to channel Jesus Himself to pull a “loaves and fishes” miracle to have enough.

You, the one whose marriage has lost its luster.

Or suffering loneliness.

The woman who looks in the mirror and sees only wrinkles and fat and lost youth; the one who is saddened about the texture settling into her face as age sets in.

The one fed so many lies, by the media, societal expectations, and worse – ourselves.

What we need is a Truthspeaker, someone to cut through all the crap and speak light and light over us.

For you, battling addiction, depression, and any of a thousand issues that the devil is trying to use to keep you down.

Who do you think you ARE?

Listen to what I am going to tell you (I’m going to try to listen to myself, as well….)

You are THE Apple of your Father’s eye.

If you didn’t have a good father in the natural, I have good news for you. You can still get an accurate picture of the perfect father from some of the names of God in the Bible:

Jehovah-Jireh – “The Lord will provide a sacrifice” (Gen. 22:13)

A good father makes sacrifices for His kids.

Jehovah-Rapha – “The Lord that heals thee.” (Exo. 15:26)

A good father kisses His daughter’s boo-boos (especially the ones deep in her heart)

Jehovah-Shalom – “The Lord is our Peace.” (Jud. 6:24)

A good father provides an environment of peace and stability for His children.

Jehovah-Raah – “The Lord is my Shepherd.” (Psalm 23)

A good father watches over His daughters and protects them from harm.

And my favorite, ABBA – which means “Daddy.”

So who do you think you are? The Bible describes you and your worth as thus:

Set free from the law of sin and death.
Holy and without blame before Him in love.
Receiver of the spirit of wisdom and revelation in the knowledge of Jesus, enlightened.
Not lacking.
God’s child. His workmanship. A new creation.
You are a joint heir with Christ.
More than a conqueror. An ambassador for the living God.
Part of the chosen generation.
The righteousness of God in Jesus Christ.
The temple of the Holy Spirit.
His ELECT.
Firmly rooted, healed by His stripes.
Greatly loved by God.
And so much more.

I strongly encourage you to keep this list of attributes of your true identity in Christ somewhere in your home or work, and READ IT ALOUD often so that the devil, who is trying to keep you down, can HEAR it.

I know you’re tired, worn down from worry.

I know things just keep changing, and you can scarcely get used to “the new ‘normal'” before things change again.

I know you’re weary, but take heart.

Lean into the assurance of two things:

Who God truly is as a good, good father.

He speaks ONLY truth.

And who YOU are as the Apple of His eye.

He’s got this.

He’s got YOU.