Spiritual

Pandemics and Elections and Anxiety, Oh My! A Mental Health Check-in

Photo by Valeria Ushakova on Pexels.com

By: Jana Greene

Mental health check-in time.

How are you faring this week?

Keeping it real, I’m struggling.

I spent the whole day in bed because of a migraine and a deep case of the blues. Just decided I was not adulting today, and that’s that.

Tomorrow I will try again; I’m going to try to get into things I enjoy (or typically enjoy, right now I’m MEH about everything.)

Coming back from vacation is always trying. Coming back to illness and election chaos and pandemic burn-out is proving to be more difficult still

I’ll hang in there if you will!

I’m leaning into God and trying to focus on the good things: Good friends, the assurance that God is all over it – all of it. Funny memes. Knowing this too shall pass.

How are you coping with these precarious times? I’d love to hear from my readers. ❤

God bless us and keep us, everyone.