Spiritual

Christians and Mental Illness: starving the stigma

Today, I am sharing the Redemption Feast blog post I wrote today for WilmingtonFAVS.com. It is a sensitive subject, but one that the world – and the church – cannot afford to ignore.
http://wilmingtonfavs.com/blogs/jana-greene/starving-the-stigma-in-the-church-mental-illness

Devotional

Fighting The Sad with Prayer…and Lemon Ice-Box Pie

PIEBy: Jana Greene

I made a lemon ice-box pie today, for no good reason. Several sad things have happened over the past few weeks – the pinnacle of which was the Sandy Hook Elementary shootings, the saddest of all. And I had a jar of lemon curd in the refrigerator (very Rachel Ray of me, no?) that was on sale at the new Trader Joe’s last week and a pre-made graham cracker crust leftover from Thanksgiving, so I figured…why not make a lemon ice-box pie?

I’m fighting the funk a bit these past several days. The Sad is a powerful thing.

Lemons are yellow, the color that is supposed to lift your spirits. And the recipe also called for sweetened condensed milk, which is the antidote to whatever ails you. Throw in some cream cheese and lemon curd and I had a pie filling so yummy that for the two or three minutes of spatula-licking involved, all was right with the world.

Except that it wasn’t, of course.

So after putting my pie in the freezer to chill, I sat down and attempted to do the same.  I was thinking about how much the yum reminded me of my childhood – my grandmother used to make all kinds of ice-box pies. There are things about my childhood that don’t exactly put me in a cheery mood, but there are also many things that do. My grandmother is one of them.

She was from an era before mass school shootings and Doomsday Preppers, a time before it was considered dysfunctional to ease suffering with sweets and feed your family to comfort them. I was a skinny little kid back then who resented that I had to eat at all, much less enjoy food. I was too busy discovering things.

Childhood made me think more about the babies who died in Connecticut last Friday, so I started to cry…again. All through the day today, I checked the news websites to see if they’d come up with any answers (as if there COULD be any) and cleaned the house to distract myself from what I’d just read. My friends, who have recently experienced loss and depression, I am crying for them too.

Busy work, busy work that only made me tired.

There is a pretty well-known verse in the Bible about feeling exactly this way – grieved, exhausted, overwhelmed. As I sat down and tried to fear the quiet stillness that enveloped me, I  told God that The Sad was overwhelming. Sometimes there are so many feelings and thoughts milling about in my mind that I can scarcely communicate them with a tangible person, much less an invisible God. But I pray anyway, because sadness  is powerful, but it will not prevail if I ask for help:

God,

I’m lugging around The Sad, and it’s heavy.

I miss my family…the ones with whom I’m estranged through a series of most unfortunate events, and the ones who have passed out of a world that has to deal with such horrors.

I’m worried.

I’m disappointed in myself on a couple of different levels. Help me to see myself the way You see me, God. Not through the scratchy lens of self-condemnation.

I don’t understand what is happening all around us.

It isn’t fair that children die. That their parents won’t ever have the opportunities afforded to so many of us. Daddy-daughter dances, little girls standing atop their father’s shoes to waltz perfectly; Mommies to clean the mud out of soccer cleats and teach their boys how to be good husbands.

I’m so tired, Lord.

Weary.

I know He is there, I feel His Presence intensely…like a strong wind. You can try to touch the wind; you can try to hug the wind but it’s far too big for that – it envelops you. It can either knock you off your feet or fill your sails, but you cannot deny it is present. I am like a tired toddler right now, I know, with my relative misery while the whole world seems to be falling apart. I need sleep and comfort (and more pie). Most of all, I need to know what my Daddy says about sorrow:

My soul is weary with sorrow; strengthen me according to your word. – Psalm 119:28 (King David’s lament to God….well, ONE of them. He was another of the Father’s needy children).

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. – Matthew 11:28 (I love this one)

I will refresh the weary and satisfy the faint. – Jeremiah 31:25 (Refresh us, Lord!)

Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart. – Hebrews 12:3 (Even Jesus Himself became weary)

Knowing the  children who lost their earthly lives are in a perfect place, discovering wonderousness beyond our comprehension dents the grief. They are – I believe – surrounded by yellow there – experiencing ultimate uplift-ment.  All is right in their worlds now; they suffer no more, but their families? I cannot begin to imagine what they are going through. They carry the heaviest burdens anyone can be expected to carry. We cannot allow evil to prevail, but we must ask for help.

Jesus, give them rest.

Maybe we can all learn a bit about living in the now. Spend less time in busy work and more time in honest conversation with our Creator. Hold our families as close as we can for the time we are given.  Go a little easier on ourselves, learn to forgive ourselves.

When we’re weary, take time to be enveloped in the Wind and listen to what God says about strengthening, refreshing and giving rest.

And, of course, make lemon ice-box pie for no good reason.

Spiritual

No Bullies at the Table – the truth about fear (and soul wedgies)

By: Jana Greene

Fear is a big, fat bully – the kind that steals our spiritual lunch money.  It is lurking in the nooks and crannies of our being, waiting to lunge out and take our provision.  And give a big ol’ soul wedgie so we don’t even THINK of ignoring it later.

At first, fear is just trash talk:   You can’t do it.  You aren’t qualified.  You don’t have the smarts/degree/credentials to do it.

But then it becomes a paralyzing barrage of blows.

You’re a failure.  You’ve had a failed marriage, failed relationships, failed careers.

You’re too old to start this project.  You’re too boring/plain/ordinary.

Fear can result in so many bugaboos:  depression, addiction, self-loathing.  Inaction.

The bully sounds a lot like the devil, because fear is more tactical than random.  Sometimes the strategy is not to destroy, but to distract.  God aims to fellowship with us, to feed us on his love and purpose.  If we get too distracted by the lies, we never get where we were meant to go.

We never get to enjoy the feast in fulfilling His greater purpose in us.

There are hundreds of verses in the Bible reminding us to “fear not”, but this is one of my favorites:

“People who don’t know God and the way he works fuss over these things, but you know both God and how he works. Steep yourself in God-reality, God-initiative, God-provisions. You’ll find all your everyday human concerns will be met. Don’t be afraid of missing out. You’re my dearest friends! The Father wants to give you the very kingdom itself.” – Luke 12:32 (MSG)

My perception is that I don’t have the means to follow God’s purpose for me, but in my heart – where no bully can steal it – is the Holy Spirit.  That is truth, fear’s greatest nemesis.

I belong to Christ  – why worry for my everyday human concerns?  As his Spirit leads  me to purpose, I cannot lose.  God doesn’t need my success, he longs for my surrender. His will is that I walk past the fear, even when it’s difficult.  Even when the bully is loud, he is still a liar.

Expect me at the table, Father God.  And thanks for the provision.