Holy Spirit · Spiritual

What Trumps the Bump? Getting Flooded by the Spirit.

flood

Note: this post has nothing whatsoever to do with Donald Trump. Or politics, for that matter. Well, I suppose it could, if politics make you want to drink / use … I totally get that, if they do. In which case I highly recommend fasting the news entirely. Is it important to be up on current events? Sure. Is it worth you sobriety? No freaking way.

By: Jana Greene

Just a little bump. That’s all I need.

A little something to get through this feeling of pain / elation / worry / regret / boredom. (Really, any strong feeling will do.)

Feeling are so…I don’t know…FEEL-FULL.

I never used street drugs, and I’m not bragging about that. It is purely by happenstance that I didn’t go that route. I do love me a good high. Alcohol was my drug of choice. But its a drug nonetheless.

A bump can be anything, really.

A drink. A pill. A random sexual encounter. A binge at a slot machine.  An impulsive buy on Amazon to make yourself feel better. And then another. And then another and another. Anything to distract you from All The Feels.

Trading endorphins for guilt later is never a good deal.

The only thing I’ve ever known to trump the bump is a prayerful flooding of the Holy Spirit.

I have a theory, but it’s a working theory. And it goes like this:

High is the state in which we were born and built to function.

But not on drugs or drink, which are counterfeit, temporary conduits of “high.”

Kind of like the Texas saying, the higher the hair, the closer to God? I like to think “the higher the propensity to use drugs and alcohol, the more desire to be close to God.”

I’ve seen it too many times for it to be coincidence. The people most entrenched in addiction are the most sensitive to feelings and thought. They are usually Seekers. The hungrily fill the void with all manner of self-soothing behaviors.

Just a bump, you see. It always starts out with just a bump. And that’s the first lie to oneself, that shortcoming.

The thing about seeking is, there’s nothing wrong with it. We were born to seek, born to crave the high. The problem comes in when we use our own wits to fabricate it. It’s called “sin” in the Bible, but we don’t like to cal it that anymore. In truth, it doesn’t matter what you label it, so long as you realize what it is.

This is also known as Step 7 recovery work:

“Humbly asked Him to remove all our shortcomings.”
If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. (1 John 1:9)

My default setting is to numb out in lieu of asking for help to overcome my shortcomings. As an alcoholic, that’s what my body and mind want to do. I would love to say that after 15 years of sobriety, drinking never crosses my mind, but that would be such a lie. It’s sneaky, that addiction. Much like a computer that has been programmed to ‘default’ to a certain setting, something in me – the genetics for addiction? – There is a pattern of negative thinking that leads to default. I’m just wired that way.

But that’s not a mistake. I am also wired to bask in the presence of the Creator. That’s why ‘high’ is our preferred state, and that’s my story – I’m stickin’ to it.

I have to change the settings, ‘manually’ – reprogram.

The best high I’ve ever known has been Holy Spirit high. For those of you who are unchurched (or Baptist…a little humor there, I was raised Baptist, so I can joke….) there is this perfect state of nirvana that comes from being filled with the spirit of God.

Religion may be the opiate of the masses, as Karl Marx is famous for having said. But RELATIONSHIP with God is the Ultimate High.

God is, simply put, Love Incarnate. Jesus Christ came as God in a human body to show us how to do life on life’s terms – and with victory, even!

When you are too busy trying to figure God out or justify reasons not to believe, there is no room for the Spirit. Trust me, I’ve learned this the hard way.

Throw everything that turns you off to God from the table. It’s probably man-made anyway. The cheap stuff. Do yourself a favor and:

  1. Go ahead and feel your feelings.
  2. Ask the living and loving God of the universe for a little something to get through this feeling of pain / elation / worry / regret / boredom. (Really, any strong feeling will do.)
  3. Leave room for the Spirit of Love to move into the spaces that counterfeit, temporary ‘highs’ leave empty.

Lather, rinse, repeat … as often as your brain tries to default to numbness through any number of destructive behaviors.

SUCH PEACE can overcome you in God’s presence. Almost like you were MADE to seek it.

The thing about seeking is, there’s nothing wrong with it. We were born to seek, born to crave the high. The ultimate Good News is that it was planted there by a Creator who loves us more than anything, and who poured Himself over bone and under flesh to prove it.

Ain’t no high like the Holy Spirit High. Trumps the ‘bump’ every time.

Go ahead and be FEEL-FULL. It’s alright. No numbing agent required.
I’m so grateful for that.

Hitting the bottom · Recovery

Take me Higher – an Alcoholic Finds Solid Ground

By: Jana Greene

You are an alcoholic. Or an addict. There is precious little difference, really. You indulge in some substance or activity that you cannot for the life of you control. You have tried, under your own power. You simply cannot stop.

It started innocently. You got drunk, or high – maybe a little accidentally. Certainly, it was harmless. Over time, you needed to get just a little drunker or higher to achieve the same result – feeling okay in your own skin. So you start to drink a little more, to get a little higher.

But one day, you start to need the substance or activity more than you really want it.  You begin to dread coming down from it.

Who wants to come down from something? All of the great clichés espouse the glory of high

Ain’t no mountain high enough.

High achiever.

Soaring to great heights.

Your love keeps lifting me higher…..

For a while, “high” made you feel weightless, but not anymore. Now it feels unbearable because you can’t get high enough. It becomes apparent that high is a manner of deceiving yourself. You used to have direction. What happened to knowing where you are in relation to other things?

Then, the spiral. Everything is out of control.  Which way is up? It is impossible to tell as you flail about, falling.

Coming down is a bummer. But coming down from artificial heights is inevitable, and fast. It is not the gradual and glorious slow decent of a skydiver with a sturdy parachute.

No.

You must come back to earth because there is nowhere else to go, but doing so results in a free-fall, a plummet.  No parachute to catch the wind, and no wind to fill the chute if you had one at all.  And something inside you tells you that you should fall and with a hard landing.

The dual demons of entitlement and self-loathing surface in this free-fall:

You deserve to drink/ use and get away with it, because you have all of these pressures and why shouldn’t you have a little relief?

And you deserve to use and lose everything, because you are a weak and hopeless person who can’t cope with Life on Life’s terms.

That is why sharing recovery is the Highest calling for an alcoholic or addict. There is purpose in it – God makes sure that no agony goes to waste in this life.

Authentic life takes place in the venue that is grounded. Recovery can be bumpy path, but it is on solid earth, at least. It is, in the truest sense of the term, death-defying….more so than any leap. It is life worth living for any addict because an active recovery is an expedition..a wonderful journey into uncharted territory and the clarity to soak it all in.

Your active recovery is a hike in the wilderness with a pack full of provision – more than you will ever need, courtesy of God. It is helpful to know which tools are available, but even a blind search through a knapsack is better than a fall from a high cliff.

On the ground, there are people to link arms with who will pull you up when you feel like tripping, because everybody feels like tripping sometimes and everybody needs support. On the ground, it is okay for you to have weight – a fullness and purpose in your step, because you are a human being carrying around a burden of being human. But not by yourself.

Most importantly, you aren’t artificially high  in a free-fall of destruction -you can easily locate “up” . From positioning yourself on your knees in prayer, you can see in all directions. You can clearly discern that God is God and you are not. It becomes obvious that He was the wind that filled the parachute you didn’t know you had so that he can be the solid ground beneath your feet now. You are filled with gratitude for having survived, for not having to be your own higher power anymore.

So, where do you go from here?

You go out and find the ones spiraling in the air, grasping at entitlement and self-loathing as they fall. You make sure that they don’t hit the ground without knowing that the dual demons of entitlement and self-loathing are not trying to catch them, but waiting for them to destruct upon impact. Tell hurting people that there is hope because of Grace, and Grace promises that we don’t get what we “deserve” (thank God!)

That’s how you will avoid the same temptations of dangerous height – by providing the gear for others and leading the expedition. Because you are not immune; you are never immune to relapse. You must stay on your guard and ask for God’s help on the journey – each day. He is strong and full of hope and He has sent others to walk with you, victoriously.

One Day at a Time, you feel okay in your own skin. Lifted higher by real love, the Highest Power.

You are going to be just fine.