Spiritual

Floating With My Feelings

By: JANA GREENE

It’s technically a float spa, but I call it a “God Pod.” I haven’t been here to float in nearly a year, and my soul needed it today.

I’m naturally very claustrophobic, but I’ve never felt so during a float. Its warm and womb-like in that sucker.

The salt water, the pitch darkness and utter silence. At first my mind was like…

“But what about THIS problem,”
“Or THAT problem?”
“… I need to go home after this and maybe clean the bathrooms.”
I’ve got a medical procedure tomorrow, ANOTHER one…what if the results are bad?”

Then the peace and stillness started to set in, but my brain was not having it.

“I think we are out of half and half….need to pick some up on the way home so My Beloved has some for his coffee tomorrow…”
“Oh, and don’t forget Tide pods…”

On and on it went until I realized that I am having thoughts pummel me – most of the worrisome, or completely mundane, because that’s how I roll. That may always be my default.

So I am allowed to have all the feelings, but I’m also allowed to spike them like a volleyball to send them back over the “net.” I don’t know why I had that vision manifest, but I did.

It’s been a hell of a time the last couple of months. I’ve had plenty of time and reason to get discouraged; even despondent at times. Hope has come to me in fits and starts.

We are allowed to pummel negative thoughts, right back from whence they came. I don’t have to catch them and carry them around. They aren’t trophies…there is no award for whoever has the most “balls.” Pardon the analogy.

Takeaway?

I spiked many volleys (is that the right term? I don’t know sports…) and the more I shifted my focus on the spiritual, the fewer came at me over the net at all.

I need to figure out how to reject negative thoughts when NOT floating like I’m in outer space. That’s the tricky thing.

Just a little epiphany from the God Pod. ❤️

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