Recovery · Spiritual

And the Band Plays on – Addiction Complacency / Grace-full Recovery

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By: Jana Greene
I just came across a post on my Facebook news feed by a friend who just lost someone she loved to the ravages of addiction. He OD’ed on heroin.
It started like so many, many posts I come across – RIP. Rest in peace.
I’m so tired of people resting in peace before their lives are lived to completion.
I never knew this friend of my friend’s.  I’ve  never heard his name prior to this event – but my spirit knows his spirit, and I pray his is at peace.
It’s easy to become numb to the loss of life from addiction. We are in the midst of opiate saturation and fatal / ‘functioning’ alcoholism, because the human condition is so confoundedly painful. It just really is.
Behind every story of death via substance abuse, there is a son or daughter. A mother, a father. A friend. A person of great and precious worth.
How does society deal with loss on such a grand scale?
Too often, by accepting the undercurrent of judgement as truth, and denying that addiction is a freaking brain disease.
Another day, another RIP memorial page on Facebook.
One more overdose victim. I guess he had it coming.
One more person who drank herself to death. She asked for it.
Nobody says it out loud, but the sense of exasperation is tangible.
Hey world-at-large – IT’S A DISEASE.
Meanwhile, the rest of us cannot afford to rest.
I’m glad that there are programs that allow participants the luxury of anonymity (and I certainly respect the anonymity of others) but I’m not sure how long we can afford to hide our faces. The faces of addiction, but more importantly – the faces of RECOVERY.
Because not all of us will RIP before our time, but surely stigma enables keeping the disease alive and kicking.
Every overdose should shock the shit out our systems. It should worry us when we start thinking of a lost life ‘just another.’ It should break our hearts.
Karl Marx is quoted as saying ‘religion is the opiate of the masses,’ and I think there is truth in that. But religion as we know it often carries the same numbing properties as any other opiate. Relationship with the living God is what the masses are really craving.
We are all just really jonesing for relationship.
If you can’t justify being compassionate because you believe addiction is solely a moral peril, I challenge you to consider it an act of compassion from one fellow human being in confounding pain to another.
One spirit to another.
The gentleman who died of a heroin overdose, he brought to mind tonight the parable of the lost sheep in the biblical book of Luke.

“…By this time a lot of men and women of doubtful reputation were hanging around Jesus, listening intently. The Pharisees and religion scholars were not pleased, not at all pleased. They growled, “He takes in sinners and eats meals with them, treating them like old friends.” Their grumbling triggered this story.

“Suppose one of you had a hundred sheep and lost one. Wouldn’t you leave the ninety-nine in the wilderness and go after the lost one until you found it? When found, you can be sure you would put it across your shoulders, rejoicing, and when you got home call in your friends and neighbors, saying, ‘Celebrate with me! I’ve found my lost sheep!’ Count on it—there’s more joy in heaven over one sinner’s rescued life than over ninety-nine good people in no need of rescue.”

Jesus gets it. He didn’t go after that one sheep to feed it opiates. He went after it because He couldn’t bear missing out on relationship with one who had so much worth.

It’s my honor to show my face and be non-anonymous. I am an alcoholic who did not die of my disease, but who still asks God for help in my recovery journey every single day.

The Temptations got it right with this song….I hope we can get it right, too.

“The sale of pills is at an all time high,
young folks walkin’ ’round with their heads in the sky,
Cities aflame in the summer time,
and the beat goes on.
Eve of destruction, tax deduction,
City inspectors, bill collectors,
Evolution, revolution, gun control, the sound of soul,
Shootin’ rockets to the moon, kids growin’ up too soon.
Politicians say more taxes will solve ev’rything, and the band played on.
Round and round and around we go, where the world’s headed nobody knows.
Ball of confusion,
That’s what the world is today.
Hey hey.” –
The Temptations, “Ball of Confusion”

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12 Steps · AA · Acceptance · Addiction · alcoholism · Brokenness · Celebrate Recovery · Depression · Spiritual

Be Still and Know that You’re Not God (Whew – What a relief!)

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By: Jana Greene

“Be still and know that I am God.” – God

Yeah, but it’s HARD to be still!

Sometimes it’s almost unfortunate that our Creator has endowed us with this thing called “free will.”Free will has gotten me into a lot of jams.

God, if you knew me, you totally wouldn’t trust me to me.

You know, the will that keeps telling you that you don’t have a disease called addiction.

That you can stop anytime you want.

That you have a plan and it looks like doing what you’ve always done.

But if nothing changes, nothing changes.

Recovery in real time doesn’t look like a baby-steppable feat, but a free fall. Every single day, I surrender my will to my Father’s, because I know he only has my best interest at heart.

Every single day, I don’t drink today. No matter what happens, I don’t have to take a drink on this very day.

And tomorrow, I will wake up and surrender my free will again, just for tomorrow.

Bite-sized pieces, you see. Bite off enough recovery today to nourish yourself today. Then free fall into the love of a very real Father.

So often we try to do the opposite. Bite off more than we can chew by declaring we can never, ever drink again and poor pitiful us! And we chase it with ‘babystepping’ just to make it through the day.

This is not the life your Father desires for you!

You don’t fail God when you fail, dear one! That’s an old trick of the enemy. He wants you to feel like a failure. Don’t give that rat bastard the pleasure.

Instead, surround yourself with other people whose free wills are also prone to malfunction. Find as many as you can and watch what they do to just NOT drink. Take what you need and leave the rest, as they say in the Rooms.

Here’s the thing – God totally does know you. He isn’t tolerating you and your janky free will. He is madly and passionately in love with you, in all of your jankyness. He gave us free will so that when we choose to receive His love, it comes from us mind, body, and soul.

Be still and trust in His perfect will for you….

That He has only your best interest at heart.

That He knows you intimately and loves the bejeebers out of you JUST AS YOU ARE.

That He has the most amazing adventures for you to enjoy, and to enjoy SOBER so that you can be mindful of the  miracles as they unfold.

If you can’t be still and know that He is God, be mad that He is God. Let Him know that you relinquish trying to push Him out of a job, and if you can manage it, surrender your will to Him.

You’ve got this, daughter of the Most High, because He has YOU.

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Addiction · drug addiction · overdose · Prince · Recovery · Spiritual

Goodnight, Sweet Prince

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By: Jana Greene

Today I have a great sadness.

I am sad because the autopsy results are in – : Prince died from opiate overdose. I just lost my musical main man, David Bowie, earlier this year. Prince was my second music love; his lyrics wove the words of my final growing-up years with fine purple thread.

My friends and I saw Purple Rain in theaters half a dozen times. We sang along with “Party like its 1999” and marveled at how OLD we would be when it really was 1999. I played “KISS” on my boom box, rewinding it until the tape in the cassette broke. My friends and I ALL  loved Prince’s voice and drowsy sexiness and ridiculous androgyny, and we all wished we were Apollonia or Sheila E., or Vanity. He also fostered in me a love for Corvettes – little red and otherwise.

In the weeks since his untimely death,  I had been under a tiny umbrella of denial, even in a monsoon of Purple Rain. It’s not drugs, I convinced myself. Please no. No. No. No.

But it was drugs, and we need to talk about it.

Lets talk about the fact that around 40 Americans die each and every day from prescription opioid overdoses.

Let’s consider that the increased prescribing of opioids — which has quadrupled (QUADRUPLED!) since 1999 — is fueling an epidemic that is blurring the lines between prescription opioids and illicit opioids.* (Oxycontin, Percocet and Vicodin, heroin…it’s all the same to your body and mind. It all anesthetizes the Spirit.)

Lets talk about how hard life can be to get through – even when you are rich and famous, or talented and much-loved. Addiction is an equal opportunity destroyer.

I don’t know why Prince was an addict. Maybe he fed the monster to keep the music going, or to make the hurting stop. I can only guess.

Whatever the reason, I wish he’d discovered that freedom didn’t have to cost him his life. People can and DO recover. (If you are waiting for a sign to get help with a drug or alcohol problem, here it is – your Sign of the Times. Today is your day!)

We, Dearly Beloveds, need each other to get through this thing called life. We, the ones in recovery and our advocates – are that grassroots effort.

Prince (or the Artist Formerly Known as) didn’t die in vain if his overdose opens an honest conversation on addiction and closes the doors of stigma and apathy. How many Great Sadnesses do we need before we pay attention?

It was drugs, and we need to talk about it.

 

Dear Prince Rogers Nelson,

I hope your tender heart is satiated.

I hope you are in Heaven serenading angels with “Purple Rain.”

I hope your doves have finally found peace.

Thanks for the memories ❤

 

And God bless us, every one.

 

“Sign of the times, mess with your mind.

Hurry, before it’s too late….. – Prince”

 

*CDC director Dr. Tom Frieden, in an interview with People Magazine

 

 

700 Club · alcoholism · Spiritual

700 Club Testimony to Air on Leap Day

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Hello, dear readers.

Many of you know that I recently filmed a segment for the 700 Club featuring my recovery testimony. Although it will not air on the show until Monday, Feb. 29, I have attached the snippet below.

Praying that God uses my story to help someone suffering from addiction.

Take heart! There is HOPE!

JANA GREENE CLIP – 700 CLUB

Holy Spirit · Spiritual

What Trumps the Bump? Getting Flooded by the Spirit.

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Note: this post has nothing whatsoever to do with Donald Trump. Or politics, for that matter. Well, I suppose it could, if politics make you want to drink / use … I totally get that, if they do. In which case I highly recommend fasting the news entirely. Is it important to be up on current events? Sure. Is it worth you sobriety? No freaking way.

By: Jana Greene

Just a little bump. That’s all I need.

A little something to get through this feeling of pain / elation / worry / regret / boredom. (Really, any strong feeling will do.)

Feeling are so…I don’t know…FEEL-FULL.

I never used street drugs, and I’m not bragging about that. It is purely by happenstance that I didn’t go that route. I do love me a good high. Alcohol was my drug of choice. But its a drug nonetheless.

A bump can be anything, really.

A drink. A pill. A random sexual encounter. A binge at a slot machine.  An impulsive buy on Amazon to make yourself feel better. And then another. And then another and another. Anything to distract you from All The Feels.

Trading endorphins for guilt later is never a good deal.

The only thing I’ve ever known to trump the bump is a prayerful flooding of the Holy Spirit.

I have a theory, but it’s a working theory. And it goes like this:

High is the state in which we were born and built to function.

But not on drugs or drink, which are counterfeit, temporary conduits of “high.”

Kind of like the Texas saying, the higher the hair, the closer to God? I like to think “the higher the propensity to use drugs and alcohol, the more desire to be close to God.”

I’ve seen it too many times for it to be coincidence. The people most entrenched in addiction are the most sensitive to feelings and thought. They are usually Seekers. The hungrily fill the void with all manner of self-soothing behaviors.

Just a bump, you see. It always starts out with just a bump. And that’s the first lie to oneself, that shortcoming.

The thing about seeking is, there’s nothing wrong with it. We were born to seek, born to crave the high. The problem comes in when we use our own wits to fabricate it. It’s called “sin” in the Bible, but we don’t like to cal it that anymore. In truth, it doesn’t matter what you label it, so long as you realize what it is.

This is also known as Step 7 recovery work:

“Humbly asked Him to remove all our shortcomings.”
If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. (1 John 1:9)

My default setting is to numb out in lieu of asking for help to overcome my shortcomings. As an alcoholic, that’s what my body and mind want to do. I would love to say that after 15 years of sobriety, drinking never crosses my mind, but that would be such a lie. It’s sneaky, that addiction. Much like a computer that has been programmed to ‘default’ to a certain setting, something in me – the genetics for addiction? – There is a pattern of negative thinking that leads to default. I’m just wired that way.

But that’s not a mistake. I am also wired to bask in the presence of the Creator. That’s why ‘high’ is our preferred state, and that’s my story – I’m stickin’ to it.

I have to change the settings, ‘manually’ – reprogram.

The best high I’ve ever known has been Holy Spirit high. For those of you who are unchurched (or Baptist…a little humor there, I was raised Baptist, so I can joke….) there is this perfect state of nirvana that comes from being filled with the spirit of God.

Religion may be the opiate of the masses, as Karl Marx is famous for having said. But RELATIONSHIP with God is the Ultimate High.

God is, simply put, Love Incarnate. Jesus Christ came as God in a human body to show us how to do life on life’s terms – and with victory, even!

When you are too busy trying to figure God out or justify reasons not to believe, there is no room for the Spirit. Trust me, I’ve learned this the hard way.

Throw everything that turns you off to God from the table. It’s probably man-made anyway. The cheap stuff. Do yourself a favor and:

  1. Go ahead and feel your feelings.
  2. Ask the living and loving God of the universe for a little something to get through this feeling of pain / elation / worry / regret / boredom. (Really, any strong feeling will do.)
  3. Leave room for the Spirit of Love to move into the spaces that counterfeit, temporary ‘highs’ leave empty.

Lather, rinse, repeat … as often as your brain tries to default to numbness through any number of destructive behaviors.

SUCH PEACE can overcome you in God’s presence. Almost like you were MADE to seek it.

The thing about seeking is, there’s nothing wrong with it. We were born to seek, born to crave the high. The ultimate Good News is that it was planted there by a Creator who loves us more than anything, and who poured Himself over bone and under flesh to prove it.

Ain’t no high like the Holy Spirit High. Trumps the ‘bump’ every time.

Go ahead and be FEEL-FULL. It’s alright. No numbing agent required.
I’m so grateful for that.

David Bowie · Spiritual

David Bowie Sums up Recovery in One Minute

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By: Jana Greene

Good Tuesday, readers.

I don’t normally post only content from another source, but I’m making an exception here because I believe it is so succinctly presented, and um…David Bowie reasons, of course.

I love when the reporter asks him “So you don’t drink, not even a glass of wine?”

(Oh my lord, how many times I’ve gotten that question. If you ever want to blow someone’s mind, confirm to them that no, not even a ‘glass of wine’ – not even on a special occasion….)

And Bowie patiently responds with: “No, it would kill me. I’m an alcoholic, so it would be the kiss of death for me to start drinking again. MY RELATIONSHIPS WITH MY FRIENDS AND MY FAMILY are so good and happy for so many years now, I wouldn’t do ANYTHING to destroy that again.”

BOOM! Boom chocka locka BOOM.

Enjoy this little video. And God bless us, every one.

DAVID BOWIE, DOING RECOVERY RIGHT

David Bowie · Spiritual

What David Bowie Taught Me about Living Authenticallyi

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I purposefully took my time to write this piece, as I wanted desperately to do the memory of David Bowie justice. Thanks for the memories, O Great One. You will be missed.

By: Jana Greene

In the summer of my 13th year, I fell in love. And the man I fell in love with passed away last week.

I fell HARD, much like the object of my desire who fell to Earth, when I first came to love his music, and again when I found out he passed away.

As a young girl, I’d  heard Space Oddity play on the radio and was completely transfixed. What did I just HEAR? I’d always loved music, but this…this? This was another thing altogether.

From then forward, I was obsessed. Everything Bowie wrote or sang, every cameo he made in a film, every poster featuring his amazing face from obscure and punk-ish Houston area shops, every book written about him – I couldn’t get enough. My bedroom walls were plastered with his beautiful visage.

I was David Bowie two Halloweens in a row. First, Ziggy – and then as Bowie from his Serious Moonlight tour. In retrospect, it seems a little creepy but I promise you, my intentions were purely meant to be the sincerest form of flattery. (There is photo evidence of the latter picture. I think I was 16 years old.)

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By the time Bowie enjoyed another wave of popularity even among my peers with “Let’s Dance” in 1984, I resented that other people were just now appreciating him.

SO mainstream, ya’ll. Have you even HEARD of Ziggy Stardust?

Still, I played the new album into the ground in my Sony Walkman cassette tape player – always with ear phones in so that I could enjoy it as loud as I pleased and as privately as I desired. Rewind, and play again. And again.

When I went to see Bowie in concert on his Serious Moonlight Tour, I’d spent hours fantasizing about meeting him, and – possibly one day, you know, marrying him and enjoying a lifetime soaking of his supreme and inconceivable amazingness. Pretty standard teenage girl stuff, but it didn’t feel contrived.

It felt possible, silly as it seems now.

Bowie made me believe anything was possible.

I would try to get my friends to listen (especially to the old stuff) and they would be like, “Yeah, he’s okay.” And I was like, “ARE YOU NOT HEARING WHAT I AM HEARING!?”

So, when I was growing up, everyone was all Madonna and Duran Duran and Rick Springfield and Pat Benetar, and I’m not dissing any of those artists.

But Bowie? He belonged to ME.

Maybe he belonged to you, too.

So I hope that you understand that –  as I write this post – I am considering the David Bowie who belonged to my heart. He will always be THAT Bowie to me. When I was going through a very tumultuous family life, he was a constant and his music was my therapy.

He taught me so much in those tender years, and I wouldn’t have grown up the same person without those lessons:

He made it okay to feel misunderstood.

The world is not going to understand you. You are entirely too unique to be fully understood, and thank God for that. Bowie did music like nobody had ever done before. NOBODY. He didn’t really care about topping charts or being popular. It was all about the music, man.

Unconventional beauty is FAR superior to conventional beauty.

Pale and pasty? The Thin White Duke fit the bill. His teeth weren’t great. His nose was crooked. But no matter how many ch-ch-ch-changes his persona underwent, I sincerely thought he was the most beautiful man on the planet. You go on ahead and wear makeup and spike your hair and shave off your eyebrows, and dress in an unforgiving leotard, you cool, confident cat, you.

Hunky is B-O-R-I-N-G. Keep your Tiger Beat Magazine hearthrobs. YAWN.

(Oh, and his eyes were two different colors, too. Did I mention that?  BRB…SWOONING.)

Reinventing yourself is perfectly acceptable.

Do it unapologetically, or not at all.

Treat everyone like a rock star.

One of the things that stuck out to me is that he treated reporters interviewing him with the same respect as he might the biggest names in the music industry. He was by almost all accounts, just a really kind person.

A gentleman’s gentleman. Equally at ease performing “Dancing in the Streets” with the venerable Mick Jagger as singing a duet of “Little Drummer Boy” with Bing Crosby.

Be refreshingly positive whenever possible:

“Don’t let me hear you say, life’s taking you nowhere.”  (Golden Years)

Whether I like it or not,  Bowie planted a seed of compassion in my spirit for the androgynous, the sexually confused, the gender benders.

I still don’t really understand transsexualism, etc. I’m just being honest, it’s just not my struggle. But Bowie showed me that it’s essential to love people different than ourselves. His sexuality, which seemed to morph as often as his persona, just simply was NOT THE MAIN THING about Bowie. He was so much more. I still carry that seed of compassion, and I’m grateful that he taught me how to germinate it.
You can love, admire and respect people who you don’t understand AT ALL. It’s just that simple.

Don’t let anyone put you in a box.

Bowie Culture is that it’s okay to reinvent yourself 1,000 times. You don’t owe anyone an explanation either. Switch it up and let that freak flag fly.

Be the best WHATEVER you authentically ARE.

“And these children that you spit on, as they try to change their world, they’re immune to your consultations. They’re quite aware of what they’re going through.” (Changes)

A better set of lyrics about the angst of youth I’ve never seen, and likely never will.

It’s okay to be a little weird:

Did you ever feel like the weirdest kid on the block growing up? Me too. Bowie taught me that we’re all weird in our own ways. And that it’s pretty wonderful, actually.

Addiction is overcome-able.

This lesson would come later in my life and in his. Like a good friend that you keep up through the grapevine, I’d heard that he’d conquered an addiction to cocaine in the ’80s. While not surprising that a great talent did battle with a drug (creative people often do) he inspired to to believe I may conqueror my own alcoholism one day. And I did. I’ll always appreciate his candor in owning his disease and strength in overcoming it.

And lastly, being a spiritual Seeker is an admirable pursuit.

Although Bowie experimented with all kinds of spirituality, it seems he camped out in Christianity, which gives me so much happiness, being of the faith myself. I can’t wait to see him in The Kingdom, maybe share a cup o’ Joe with him, and tell him what a difference he made in the life of one little girl.

CLICK HERE FOR STORY ABOUT BOWIE’S SPIRITUALITY

Rest in Peace, David Bowie.
May we remember that we can be heroes, just for one day.
Why can’t we give love
Cause love’s such an old fashioned word
and love dares you to care for
The people on the edge of the night
And love dares you to change our way of
Caring about ourselves
This is our last dance
This is our last dance
This is ourselves
Under pressure
Under pressure
Pressure”
–  “Under Pressure” (compilation with the great Freddy Mercury)

 

12 Steps · alcoholism · Spiritual

Celebrating 15 Years Sobriety

By: Jana Greene

Hello, Dear Readers.

I don’t really have a story or a pithy piece of sentiment to accompany this blog entry. That will come later this weekend, God willing and the creek don’t rise…

But I’m so excited to share my evening with each of you. What a supportive, amazing, wise and compassionate group of readers God has blessed me with.

So it will be short and sweet.

Earlier this evening, I attended my  Celebrate Recovery home-group at a meeting to pick up a chip.
My 15 year sobriety chip.
Fifteen years of recovering from alcoholism.

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I never thought my recovery would ‘stick,” but I keep surrendering my will to God’s (it is sometimes still a struggle), and He keeps bolstering me in supernatural ways, and somehow….here we are. If I am not vigilant and committed, it could become un-sticky. I respect my disease.
Had I not gotten sober, I would be dead. No doubt about that.

But through Christ, I am an OVERCOMER.

Not only was I given a lovely 15 Year chip commemorating my continuous sobriety, but this nifty bracelet (read the backstory, it is SO cool….) – THE JESUS NUT. Yep, that’s me!

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I keep sobriety by letting others know it is available to them, too.
One day at a time. Still, always…one single day at a time.

Thanks, Jesus.
I’m so grateful.

God bless us, every one.

And THANK YOU for your readership.

Happy New Year!

Christmas · Spiritual

A Christmas Carol Redux – In Recovery Magazine

This piece ran in last winter’s edition of In Recovery Magazine.

I pray it blesses you, and as always – feel free to share the link.

Merry Christmas!

 

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By: Jana Greene

In the Twelve Steps of Recovery, my Higher Power gave to me . . .

There is something cool about the number “twelve.” It makes me think of the number of recovery steps; a dozen fresh, hot doughnuts; the number of beloved disciples of Jesus; and the Twelve Days of Christmas (even though that never made much sense to me – having little appreciation for a Partridge in a Pear Tree or Lords a-Leapin’).

But I do have all the appreciation in the world for addiction recovery. In my twelfth year of active recovery and in celebration of the Twelve Steps, I composed a “Twelve Days of Christmas” redux.

In the First Step of Recovery, Higher Power gave to me – a serving of humility.

Step 1: We admitted we were powerless over alcohol and that our lives had become unmanageable.

It was difficult to admit that I had zero power over a silly substance – alcohol – truly humiliating, but in the best way possible. I had to learn how to bite off one single day at a time without drinking, then another and another – in complete surrender to God. I continue to approach sobriety this way.

….to read the article in its entirety, CLICK HERE

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Addiction · Recovery · Sobriety · Spiritual

No Glory for Demons

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Scott Weiland, commons.wikipedia.org

By: Jana Greene

Another creative genius, another casualty to drugs. On this occasion, Scott Weiland – front man for Stone Temple Pilots – breathed his last on December 3rd. Sadly, his family had already been in mourning for years.

As usual, there is almost a tone of glorification in the reverberations of his passing. He was a creative giant, so the natural progression of his ‘going down in a blaze of glory’ is sort of a sick, societal expectation.

Sex, drugs and Rock n’ Roll, right?
Right?

Not at the expense of living.

Not if death is the consequence. The price is too high.

According to his ex-wife Mary Forsberg Weiland, the musician claimed atheism as his belief system (or lack thereof) but I counter with the assertion that he served the little “g” god of addiction, perhaps without knowing it.

What a greedy god addiction is! It promises glorification of self while taking a razor to self, and making you too numb to notice it’s happening.
But it’s happening every day. We are losing music and art all the time.

Addiction can be a religion all its own. There is ritual sacrifice involved. But death does NOT have to be the natural progression of an addicted life.

Or as Mary says, “Let’s choose to make this the first time we don’t glorify this tragedy with talk of rock and roll and the demons that, by the way, don’t have to come with it.”

I’m not a Stone Temple Pilot fan per se, but I’m posting today just to encourage you to read Mary’s letter, which was published in Rolling Stone and has been widely shared. In it, she implores us all not to glorify his death, but instead to recognize addiction for what it really is – a void-maker.

Don’t celebrate the demons. They only ever bring loss and death to the cultural landscape and to the families who grieve.

“…But at some point, someone needs to step up and point out that yes, this will happen again – because as a society we almost encourage it. We read awful show reviews, watch videos of artists falling down, unable to recall their lyrics streaming on a teleprompter just a few feet away. And then we click ‘add to cart’ because what actually belongs in a hospital is now considered art.”

12 Steps · AA · Addiction · alcoholism · Celebrate Recovery · drug addiction · Hitting the bottom · Hope · In Recovery Magazine · Inspirational · Recovery · rehab · sobriety · substance abuse

Why Does Everything Have to be About Recovery?

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By: Jana Greene

There are some things that normal people just don’t understand … like an active recovery life.

You can’t really blame them. If I hadn’t the experience with making everything about drinking, I wouldn’t understand either. Recovery Warriors are a hard-core bunch, making everything about getting and staying well.

Recovery, recovery, recovery.

I’m absolutely certain that many people – even those who love us dearly – harbor the secret thought “Get over it, already! You’re sober now….why the obsession with recovery?”

What they don’t know and cannot understand is that we addicts and alcoholics have two speeds only: Active disease or active recovery.

Those are our two only choices.

Yes, you can stay sober without putting a recovery spin on all areas of your life. You can be dry and clean. But in order to grow and thrive in a spirit that you’ve previously pickled and poisoned, you need to find alternate ways of dealing with Life on Life’s Terms, which I think we can all agree is brutal.

Our disease affected everything!

Because everything was about alcohol when I was active in my disease and something had to fill that empty space when I left it’s sorry ass.

Every day you wake with breath in your body, you have two choices.

ONLY TWO.

You can:

A) Obsess about your drug of choice – Keep everything about your addiction.

If you are drinking or using and are an addict, this is your default setting. You do it without thinking, even though it’s all you think about. Woven into choosing this choice are the possibilities of destruction, irreparable shame, sickness, and self-hatred. It is too often the route to death, spiritually, mentally, emotionally and even physically.

Most every minute of the day is spent either partaking in your drug of choice, feeling shame for having partaken in your drug of choice, and spending all available energies on obsessing about when you can do it again, which you swear you will never do again each and every time. And then you wake up the next day obsessed with doing it again.

B) Obsess about Recovery – Keep everything about becoming WHOLE

When you make the right choice, you lose your relationship with the abusive spouse of drink or drug. But that is ALL you lose, and when you get far enough away from it, you will more clearly see how abusive your default setting really was.

Doing the work of recovery is a life-long pursuit – just as active addiction was.

It is not a 90-day long stint in rehab, or an event you can attend and then move on to other things. If your sobriety is not nurtured and tended to, your spirit will turn back to it’s default setting of using.

In a victorious recovery life, most every minute of the day is spent maintaining that beautiful gift, learning new and healthy coping skills for dealing with issues, celebrating your clarity and ability to appreciate who God has truly intended you to be. It is time well spent, I promise.

Gratitude fills the space shame used to occupy. Clarity spills into the cracks where denial used to reside.

Recovery affects everything!

There is no magic pill to fix addiction. But there is an antidote to it:

It is active recovery.

It has to become what you are all about.

Life instead.

Who in their right mind would bring their deepest, darkest secrets out into the light for all to see?

Someone who has a story to tell that might help others out of the pit of despair that is obsession with using.

And somebody somewhere needs to know about your recovery story, Recovery Warrior.

What will be your obsession?

12 Steps · Devotional · Recovery · sobriety · Spirituality

12 Step booklet to be released in November

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Hello, readers!

I’m working on releasing a collection of essays exploring how the 12 Steps have played out in my own life and how to apply them to life in a practical manner.

It will be a very informal booklet – easy to read one bite at a time – and includes the biblical comparison for each step, a study verse for each, and a simple prayer at the conclusion of each essay. Just something simple to bless you on your own recovery journey…whether you are recovering from alcohol or substance abuse, co-dependency, or any other hurt, habit or hang-up (I think that’s just about ALL of us!)

“Practical to Tactical – Lessons from a 12 Step Life” will release on Amazon and for Kindle in November.

I will post more details when it is published.

A thousand thank-yous to each of you for your readership.

God bless us, every one.

acceptace · Addiction · alcoholism · drug addiction · Mental Illness · Recovery · sobriety · stigma

“If you don’t Understand” – A ballad from the hurting ones

God moves all obstacles between Himself and His children

By: Jana Greene

Every once in a while I come across a post on one of the many recovery boards I follow that just blows my socks off. A piece that is more than words, but a declaration and plea – a raw and personal effort to help normal folk who do not suffer addiction or mental illness to understand what it’s like to walk around in the skin of an addict or person struggling.

When I find that post (and get over wishing I’d written it myself!) I get excited about sharing it.

This is that post. And with the author’s permission, I am sharing it here.

I hope this post, with its’ chewy center of wisdom, goes viral. I hope Ashleigh Campora’s words echo in the minds and hearts of those who ‘don’t understand,’ and gives comfort to those who woefully DO understand, and need encouragement.

“If you don’t understand mental illness, good. Good for you. You shouldn’t have to understand. If you don’t understand why some people can’t get out of bed in the morning, good. I hope you jump out of bed every day, ready to take the world by storm. If you don’t understand how someone could drag a blade across their skin, good. I hope you’re never that desperate to feel something. If you don’t understand what drives someone to continually starve themselves despite everything they’ve lost in the process, good. I hope you stay heavy and present and real. If you cant understand why that woman avoids mirrors; why she just stares blankly, in anger. I hope you never look at yourself with such disgust. That you always see yourself for what you really are: which is beautiful. If you don’t understand why he won’t just go to church or rehab or find someone who can help him, good. I hope you always have somewhere to turn. If you don’t understand how someone can keep swallowing bottles of pills; tying knots in ropes; or standing at the tops of bridges, good. I hope you are never that desperate for relief. If you don’t understand, good. You’re not supposed to. It’s all f#cking sick.” – Ashleigh Campora.

The very definition of ‘stigma’ is “A set of negative and often unfair beliefs that a society or group of people have about something.” Those of us who suffer addiction and mental illness? We ARE that ‘something.’ And we know that we make no sense to those of you who do not walk in our shoes.

The only way to make stigma get up off it’s ass and move far away is by spreading these stigma-killing messages:

You are not alone.

You are worthy to be free of the oppression that binds you.

People can (and DO) recover.

God bless you, Ms. Campora.

God bless us, every one.

Food addiction

Tasty Feelings, Empty Hole

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By: Jana Greene

I never in a million years thought I’d actually be a writer. Oh me of little faith.

I never thought people would read my words, much less follow my blog. But here I am, blessed beyond measure to be able to share my crazy motherhood, marriage, and recovery journeys with people – sometimes total strangers – who can sometimes relate. It’s incredibly humbling and befuddling, this whole blogosphere experience. Weird, yes. But also wonderful.

As C.S. Lewis is quoted as saying, “Friendship is born at that moment when one person says to another: What! You too? I thought I was the only one.”

You are never the ‘only one.’ I know I’m not either, which is why I am blogging about this situation.

In the interest of transparency, I think I need to be honest. I’m so embarrassed. I am going through a scary season in my personal life, having resurrected my old starve / binge / purge behaviors as they rear their ugly eating disorder heads. It’s gotten pretty bad and I am sick and scared. I starve myself until I’m famished and then binge to a ridiculous degree. I don’t know how to stop. I’m so ashamed and disgusted with myself because I I cannot seem to control it. It’s happening nightly now, and I wake up so ashamed every morning.

Please don’t hate on me, I’m hating on myself enough already.

Why can I just not get it together, already?! Just be normalsauce for ONE WHOLE DAY….

The little threads of sanity keeping me together are woven of words. Lots of words. Words on this blog. Words in letters and messages to friends. Words – communication – is my saving grace. I had to go through every trial in life alone for a very long time, and I’ve no desire to do this alone. I’ve gotten accustomed to sharing E.S.H. with others.

Isolation is doom for me. But isolation is 100% my default when protecting my secrets. And little thoughts of “It’s no big deal” keep me sick.

Christians can – and do – struggle with the same issues as everyone else on the planet. None of us are immune, and that’s the truth. I wish more people were honest about that. It doesn’t draw anyone to Christ to be ‘perfect’….and I’m surely in no danger of being that.

But I cannot imagine going through this, or anything else, without Jesus by my side. I can feel Him close, even in every storm.

So, yeah. Accountability…..

Hoarding food. Bingeing. Sometimes (only occasionally) barfing as a result. Skipping meals until I’m starving and shaking. Wait until I cannot take it anymore (you know, until I’ve punished myself adequately for the last binge) and repeat the cycle. And throughout the entire cycle, it makes me feel good for about 10 minutes, tops. I feel OK for those 10 minutes and somehow, in my addicted brain, that justifies the whole shebang.

I’m not a stranger to eating disorders. I starved myself down to a tiny weight once because I had zero control over ANYTHING going on in my life at the time, and I could control that, by damn. Except that I clearly could not survive on cigarettes and Diet Coke and any sane person should know that.

I’ve managed to stay sober, and I’m leaning into God. But I’m not in a terrific place right now. Since I blog largely about addiction recovery, I thought it important to share this predicament. I cannot write about sobriety and go sit in my closet and eat my feelings for half an hour until I’m sick. That’s not okay.

I want a good, quality, solid, honest recovery.

I want to be OK. I want to be authentically me as God intended, able to lift others up.

I don’t even just want to be OK. I want to leave this world a better place than when I was first granted this earth-suit and put on mission Earth. I want to love people and be whole, in essence.

I have a sneaking suspicion that the same triggers that set me off drinking are setting me off with this battle. I’m not sure how to do this. Alcohol, you can stay away from that entirely. Food….it’s kind of a necessity.

It’s so much easier not to write about this issue, to just keep it in the closet (literally). But it’s too easy to keep the game going that way.

So, hello.
My name is Jana and I’m a believer in Jesus Christ who struggles with food issues. And a plethora of other assorted challenges. I’ve been sober from alcohol for nearly 15 years, one day at a time, all glory to God.

Here are some words.

I’m putting them out there in the universe for the selfish reason that it is therapy for me to share my struggles, and for the self-less reason that I don’t want you to feel alone if you are going through something similar.

God bless us, everyone.

12 Steps · AA · Addiction · alcoholism · Brokenness · Celebrate Recovery · Christianity · fellowship · Grace · Hitting the bottom · Holy Spirit · Inspirational · Jesus · Recovery · Serenity · sobriety · Spiritual · Spirituality

Recovery Option “B” – Have Faith Anyway

bBy: Jana Greene

Very recently, I came across the prayer journal that I  kept before I got sober on January 3, 2001. That is my D.O.S. (date of sobriety) which has become far more meaningful to me than my birthday or any other anniversary.

In this particular journal, the entries began about a month before my D.O.S. (the date in which my sobriety ‘stuck’) and continues only through about six months into recovery. There are about ten entries, total. It would not seem to be a very in-depth journaling exercise if, say, I were being graded on it. But I wasn’t being graded on it, of course. The number one key to keeping a journal, in my humble opinion, is remembering that nobody is going to grade you on it. It is for the benefit of you own tender spirit, and no one else.

I sat down with a cup of coffee to read my old, cringe-worthy journal just the other day.

On an entry dated December 11, 2000 – about three weeks before I came to the end of myself in my addiction – I am hopeful at the top of the page:

Reflections/notes: “I am saving this space to write in tonight when I am tempted to drink.”

And then scrawled in the center of the page many hours later …

Drank anyway.

Even today, nearly 15 years later, I can feel the collapse of my heart as if it just happened. Oh how vividly I remember that sensation of disappointment. I hope I always remember it, it helps keep me sober today.

In between those two writings, a full-on war was going on inside of me. Picking up a drink was, for me, setting down a portion of my faith that God was in control and could handle my problems. Drinking was my way of sitting out the game. Not only did I relinquish my part in saving my own ass, but I was shaking my fist at God for not helping me save it. By continuing to pick up, I was in essence tying the hands of God. He is a gentleman, you see, and will coerce by force. There must be surrender.

I don’t know why it took so long for my sobriety to become ‘sticky,’ I only know that it took what it took. And I know that I had to do the work to put my disease in its place. Meetings. Prayers. Surrender every minute of the day. Strategy. Every war requires expert strategists or it is doomed to fail.

Part of the strategy in very early sobriety was to give myself only two choices. Any more than two were completely overwhelming.

Today will be challenging in the same old ways. It will also be challenging in some brand-new ways. You have a choice. You can …

A) Drink/use anyway.

or

B) Have faith anyway.

The latter is so much more difficult than the former. But choosing the second option saved my life.

“Having faith anyway” looks messy! It means believing that which seems completely impossible. It means accepting THIS, one day at a time, one hour at a time, one SECOND at a time, if need be.

“Meanwhile, the moment we get tired in the waiting, God’s Spirit is right alongside helping us along. If we don’t know how or what to pray, it doesn’t matter. He does our praying in and for us, making prayer out of our wordless sighs, our aching groans. He knows us far better than we know ourselves, knows our pregnant condition, and keeps us present before God. That’s why we can be so sure that every detail in our lives of love for God is worked into something good.” Romans 8:28 (MSG)

It’s interesting to read the journal entries that followed. They were desperate. Here is the entry from five days sober:

“I cannot drink today, not today. Maybe not ever again. Nobody knows the extent of my disease. My hands are trembling, holding this pen. I feel toxic, inside and out. The alcohol is bad for my body but worse for my soul. It’s like acid and sweet nectar of oblivion, all in one. I cannot serve two gods anymore. I can feel the hand of Jesus reaching to me, I know He is with me, even now. I used to boast that Jesus was my crutch. I used to be embittered by all that happens in life, and talked to him every day. Over the years, the wine instead became my crutch….just a ‘little something’ to relax me, and then a few more, and then I don’t even remember, until an empty bottle or box. And so here I am on this cool January morning, trembling and calling out the demon. I want God back at the helm, and it’s not because I ‘deserve’ it, but because of this amazing, impossible-to-comprehend gift of Grace. I don’t want to feel the constant shame, the uneasy and bewildering guilt anymore. I’m ready to change, with His help.”

Lots of other notes in the journal follow.

“Okay, God….what is the DEAL with my LIFE?”

and …

“Help me, God, I cannot do this!”

But I COULD choose option B…Have faith that if I surrender to the will of God, I will survive it – and thrive, even.

And so I chose Recovery Option B, no matter what.

Is everything falling apart and you can see no possible resolution? Choose faith anyway. He’s Got this, if you only surrender your will to His.

Are you hurting – mind, body, and soul?

Choose faith anyway. NOTHING has ever been healed by drinking / using the toxins.

Angry, bitter, fed-up?

Don’t pick up and HAVE FAITH ANYWAY. Have faith that your D.O.S. – that glorious, meaningful GIFT of a date – is yours to keep, but you’ve got to work to keep it.

And surround yourself in a healthy recovery community. Journal, if it helps, and remember nobody is grading you! Don’t sit out the game of your own life. Don’t tie the hands of God. He has SUCH good plans for you. He knows you far better than you know yourself. And He is madly in love with YOU. When you get tired, ask for His Spirit to help you along. It’s a messy thing, recovery. But oh how your tender spirit will rejoice on the journey, one single day at a time.

It can save your life.

It saved mine.

 

 

Hope · Spiritual

Rock-Hard Hope for the Soft Desires of our Hearts

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By: Jana Greene

This morning, I wake up, grab coffee, and read my email. My Beloved had taken the time to send a wonderful Rick Warren devotional gem to me this morning. My husband shares scripture with me, and that in and of itself just stuns me every time it happens.

Click here to read the message and share in the hope for yourself!

Sometimes, when I get really overwhelmed by STUFF, it’s easy to forget how far God has brought me and how generous He is with me. Prior to nine years ago, I would never in a million years thought I’d ever have a Godly man as my husband. A husband who is your best friend and who loves God? That stuff happened to other people, not to me!

But I’m here to tell you that your Heavenly Father is a GOOD God who loves to give you the desires of your heart. It may not FEEL like it, it may not LOOK like it. It certainly wasn’t in MY timing when he blessed me with a happy marriage In MY timing I would have appreciated a good husband LONG before he came my way.

But in MY timing, it would not have been My Beloved. All kinds of crazy (and painful) things had to happen in order for our roads to converge as they did. Of this I am absolutely convinced:

The absolute crappiest things you are going through right now, the situations you cannot imagine resolving at all, much less resolving to glorify God one day? Oooooo, our God just LOVES to use those to show the world hope!

The circumstance that you are in that the devil orchestrated for your destruction? It’s pretty elaborate, the trouble he went to in order to set you up like this.

That VERY thing that has been set up for your destruction? It’s going to CRUMBLE, I tell you. It’s built on sand – it doesn’t stand a chance.

And out of the rubble, the same God who created the universe will make concrete ROCK from that sand, solid and fortified. You will build your life on that rock and all the little pieces of garbage that satan tried to bring you down with? God will use them in the fortification of your solid foundation. They will shimmer like stars in the rock itself, attracting others who are in similar pain to the beautiful TEMPLE God has made from your prior disaster.  My life is living proof of this.
My addiction to alcohol nearly killed me nearly 15 years ago, but dang if God hasn’t used that crappiest of crappy situations to His glory!

What the devil meant for destruction, God used for GOOD. That ‘good’ is not just meant for other people, it’s meant for YOU.

You are broken, yes, maybe. But there is HOPE.

God loves to give you the desires of your heart. That doesn’t mean that we don’t experience loss, or that we receive each thing we ask for. I’m not even going to try to pretend to understand why bad things happen. I only know that as they do, our Father does not abandon us, but uses every experience to bring us closer to Him.

Ask Him for the desires of your heart. And then tell Him you trust Him no matter what.

He will draw us nearer to Him at times at the expense of something we think we badly ‘need.’ He wants to hold us close.

He is not a Pez-dispenser god, doling out blessings on demand.
 
He is not a genie in a bottle, granting our wishes.
No…He is SO MUCH GREATER THAN THAT, and His timing is PERFECT. All kinds of crazy (and painful) things might have to happen in order for the roads to converge at the right place. It may not FEEL like it. It may not LOOK like it. But your life is built on the Rock, you are solid.
Our God is SUPERNATURAL, and He has GOT THIS.
PRAYER: “Holy Spirit, breathe new hope into us as we trust in Abba to make ALL things right in His timing. We surrender to You and Your perfect and pleasing will, and ask you to take every molecule of hurt, loss, worry, and doubt captive, so that even the gates of hell cannot prevail against us! In the name of Jesus. Amen.
“These words I speak to you are not incidental additions to your life, homeowner improvements to your standard of living. They are foundational words, words to build a life on. If you work these words into your life, you are like a smart carpenter who built his house on solid rock. Rain poured down, the river flooded, a tornado hit—but nothing moved that house. It was fixed to the rock. But if you just use my words in Bible studies and don’t work them into your life, you are like a stupid carpenter who built his house on the sandy beach. When a storm rolled in and the waves came up, it collapsed like a house of cards.” – Jesus (Matthew 7:24-28, MSG)
Addiction · Food addiction · Recovery

Crouching Dragon, Hidden Feelings – Binge eating and temporary comfort

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By: Jana Greene

There is something so humbling about attending a 12-Step meeting, thinking “Whew! I’m glad I’m not THAT crazy person anymore!” and then waking up to walk on a carpet of pork rinds in your own bedroom. It kind of really drives things home.

I haven’t had a drink in nearly 15 years. As an alcoholic, I cannot afford to have even one.

That’s the truth about my drinking.

The truth about my ‘everything else?’ Its a little more complicated. I’ve heard it said that recovery is like peeling an onion – you address one issue and another is exposed. It’s so true.

Like this morning. I stepped out of bed, and into a pile of miscellaneous crumbs. They are miscellaneous because I parked out in bed last night (after a day battling chronic illness and a plethora of other minutia) I decided to binge on potato chips, pork rinds (pork rinds!) AND pickles, mindlessly, like a glassy-eyed Cookie Monster. Oh, wait. There WERE cookies involved too. I get so INTO food sometimes that I forget to taste it, and tasting it was not the priority anyway.

Eating my feelings was the priority. I am still – after all these years of NOT drinking – learning what to DO with all of these FEELINGS. There are so many of them, all the time.

The evidence of a ‘morning after’ eating binge can be just as distressing as a morning after alcohol binge. You wake up with that ‘what did I do last night?’ introductory thought, followed by deep shame and guilt when you remember (IF you remember, because sometimes I get so into it, I don’t even.)

I did not take into account last night that I was not actually really hungry, or that I would wake up the next day bloated and angry at myself.

No, because that isn’t how this thing works. You do not think ahead.

You are only thinking …

“I feel bad. I want to feel better. What will make me feel better RIGHT NOW?

That’s kind of a summary of ALL ADDICTION, even in it’s most seemingly-innocent forms: I MUST feel better right NOW.

One cup of coffee? What is the POINT? Three gets the blood pumping.

Nothing wrong with a sleeping pill on occasion. But I have a high tolerance, you see. It takes more for me. And more than occasionally.

Exercise? No, thank you. UNLESS I work out far past exhaustion, and only in rare spurts.

All or nothing. No moderation. One of anything is insufficient…..candies, hugs, books, cups of coffee, cats. One is too many and a thousand not enough, as they say.

It is a miracle that I’ve not had a drink and I love knowing that sobriety is a real, actual thing…that God can enable ANY of us to live. I have not had a drink in 15 years, but the beast is only debilitated.

My alcoholism recovery is not a means to an end, in and of itself. I’ve de-clawed a Komodo Dragon, in a manner of speaking. Have you ever seen a nature documentary featuring one of those giant lizards? They have razor-sharp claws that can shred an animal bigger than itself in one swipe. They have super-sharp teeth, too. And the worse thing is that their spit is toxic as hell and if the bite doesn’t take you down, they wait patiently for the poison spit to infect and fell you.

So, in this glorious recovery from alcoholism, I’ve de-clawed the dragon. But I have to stay on guard. It has more than one destructive mechanism. It is always poised to pounce.

There is so much work to be done on my inside. The parts that demand instant gratification, while complaining it ‘takes too long’ (as the great Carrie Fisher – herself a recovering addict – has noted.) I want to feel better RIGHT NOW.

That’s not how this thing works.

I’m still that ‘crazy person’ and that’s the truth about me. But I now know that I don’t want to be the feeling-stuffer / eater / drowner / deny-er.) I cannot afford to keep doing that. If I do, the alcoholism is just waiting to infect and fell me.

I want to actually taste life, and think ahead. Look forward. I need to continue to learn how to be kind to myself and gentle with all of my parts. And to heck with what anyone else thinks.

You cannot please everyone and get well at the same time, of this I am sure.

That’s why I’m sharing this today, because you are only as sick as your secrets, and I’m ready to slay that damn dragon.

Here’s what the Bible has to say (insert Lion instead of Dragon, and this is actually kind of scriptural, even!)

“Keep a cool head. Stay alert. The Devil is poised to pounce, and would like nothing better than to catch you napping. Keep your guard up. You’re not the only ones plunged into these hard times. It’s the same with Christians all over the world. So keep a firm grip on the faith. The suffering won’t last forever. It won’t be long before this generous God who has great plans for us in Christ—eternal and glorious plans they are!—will have you put together and on your feet for good. He gets the last word; yes, he does.” 1 Peter 5-8 (MSG)

Anxiety · Beach Life · Spiritual · Spirituality

Getting Past the Breakers

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The Happiest Place on Earth

By: Jana Greene

As some of you know, I’ve recently had major surgery. Before my post-op appointment with the surgeon, I formulated a list of questions to ask him.  At the top of that list was when I was cleared to visit the beach and swim in the ocean. To my delight, he advised me that it would be just fine to do so now, just as long as I am careful not to get hit in the chest with a full-on wave. I went to the beach the very next day.

The waters are calm, except for the roll of waves near the shore passing over an underwater sand bar. Those waves, known as ‘breakers’ for breaking over sand, can be quite high and strong, even as they form in otherwise calm waters. Still, my need to be suspended in the ocean is great.

It’s been that way since I got sober nearly 15 years ago. The ocean was my church in some of the more difficult early times of recovery. My daughters and I lived in a tiny garage apartment across the street from the beach for some of that time. In periods of great stress, I would venture to the waters and swim until I exhausted myself and my means of anxiety. In times of pain – physical and emotional –  swimming became therapy. I’d swim out so far that the houses on the shore appeared like tiny, colorful boxes instead of million-dollar homes. My problems shrunk much the same way. It gave me perspective. Seawater had an almost tranquilizing effect on my spirit. And that I could commune with God on a whole other uncomplicated level out there in the water. A passer-by walking on the beach may have just seen a little head bobbing around out in deep water, a crazy person talking to herself. But God always meets me there in the water. Sometimes the crazy person talking to herself is just pouring her heart out to The Father in prayer.

When my children would suffer a scraped knee or a bout with eczema, my answer was the same. “You just need to get salt water on it.”

Salt water heals everything.

But today – in order to reach that place of suspension – I have to get through the rough breakers without disobeying doctor’s orders. I have to get to the good place by going through the bad place (where oh where have I experienced this phenomenon before?)

Donning my standard-issue, middle-age woman black one-piece bathing suit, I approach the edge of the sea. At the edge, the water is ebbing and flowing in calm and clear. My toes rejoice at the familiar chill and I cannot wait to go deeper. Ankle-deep now I stand, watching the sand gently sucked out around my feet at each tidal recession. It is a warm day, and the coolness of the water is beyond refreshing. At knee-depth, the waves start to get a little rougher, I am only several feet from the sand bar that is causing their swelling.  I reconsider this foray into the ocean, shrinking back a bit from the prospect of the breakers and their impact on my still-tender surgical wounds.

But I can see the waters on the other side, and they are resplendently lake-like! They are smooth and perfect. I wish I could just jump over the harsh breakers like a dolphin, skip over the rough and powerful waves. Or walk through them careless of the consequences, all que sera sera-like. I try to will them to calm, angry that they might send me home without my satisfying swim before I ever get the chance to have it.

I just need to get salt water on it, on my spirit. (Oh, and my surgical wounds too, salt water heals everything.)

Nirvana is just past this sand bar!

I cannot see the sand bar under the waves that is causing the ocean commotion, but I know it is there because of what I see manifest. High waves, churning waters. I’m afraid to move forward in case a wave slams me and afraid to go back and miss a great thing.

Eventually, the desire to move past the crashing breakers is greater than the desire to be afraid to go through them. I turn my back to the ocean to take the waves to the least painful part of my body, but I press on, walking backwards. I can hear them forming behind me, a great sizzling – the sound of water stacking more of itself on high.

Slam!

Up against my backside. I feel the bar of sand rise as the water gets shallower. Move faster now, I tell myself. The longer you hang out on the bar, the more opportunities the waves have to knock you down. I keep walking backward.

SLAM!

More water, nearly knocking me over. I balance myself the best I can, and keep going. The last wave over the breakers is powerful, nearly taking me with it toward shore, losing all that ground. But then, one more step backward and I float back into complete calm. It is as if I had fallen into a brand new fluid venue. The breakers are still breaking, but they are none of my concern now! Every muscle in my body un-kinks and oxygen fills my lungs. Ah, I just needed to get salt water on it.

I lie back and float, enjoying the weightlessness of both my body and soul. The only sound I hear is the a gentle water moving over my body. Like a band of angels playing the triangles. This is the only place for me that quiets my mind long enough to hear angels play triangles. My mind hardly ever shuts up.

On this day, I’m not able to swim like I am accustomed to yet – making great arcs with my arms and wide kicks with my legs, and actually getting from one spot to another. My body is still healing, so I make only little motions. A head bobbing about awkwardly in the Atlantic Ocean, making little velociraptor-like arm movements and talking to herself. No matter. The healing is the same.

And right on schedule, God meets me there. He had been with me in the breakers, too. Otherwise I wouldn’t have ever made it to the other side! He is ALWAYS in the breakers with me.  But in this place of having come through, I could feel His presence fully.

The beach is my big, messy prayer closet. I can try to talk to God in my living room, and I often do, with mixed results (thanks, ADD.) But covered in sand and swimming in the sea? I can tune into the frequency of The Creator. My noisy spirit communing with God on a whole other uncomplicated level out there in the water. Truth be told, it is one place where I am not finding fault with myself. I’m weightless, floating in an amniotic sac of what feels like pure love. The sun is warming my face, kissing new freckles to the surface. I am not finding fault with myself, I am too busy loving God.

There are a million breakers we all must somehow overcome. Addiction, divorce, abuse, depression. Perhaps you cannot see your own private “sand bar” under the waves that is causing the instability, the commotion. You only know it there because of what it manifests in your spirit.

Looking at the shore from my new Heavenly vantage point  –  the colorful boxes – I am considering the importance of occasionally distancing  oneself from the usual. I think about The Breakers in life, the rolling and smashing seasons that every single one of us has to move through. Try as we might, we cannot casually leap over them, or barreled through them on our own terms and come out in one piece. These times when we feel we are getting sucked under and smashed? Giving up and turning back isn’t always an option, nor should it be.

Do you feel that pull on your spirit? The desire to move past the crashing breakers steadily getting stronger than the fear of going through them?  Guard your most painful parts, but press on. You may get knocked down. Get back up. God is not just waiting for you in the calm waters but accompanying you in those crazy, awful waves that take you from one place to another. He doesn’t expect you to do it all by yourself.

Can see the other side. Isn’t it resplendent?

For each of the million waves trying to knock you down, there is a place that your spirit lets down it’s guard. It’s where your body un-kinks and oxygen fills your lungs. You will know you are there when you are too busy loving God to find fault in yourself.

It is the place or activity that brings you peace! You will only know where that space is by going through the breakers.

Perhaps gardening in soft, warm dirt, if that’s your thing. Or working with animal rescues, or in creating needlework. Or perhaps while wearing hiking boots, or picking up pen and paper. Find that sweet spot and go there every chance you get. GOD DELIGHTS IN YOU.

 

12 Steps · AA · Recovery · sobriety · Spiritual · Step 11

Step Eleven – Connecting with God Picture-Imperfectly

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STEP ELEVEN
“We sought through prayer and meditation to improve our conscious contact with God, praying only for knowledge of His will for us, and power to carry that out”
“Let the word of Christ dwell in you richly” – Colossians 3:16

This post took me forever to write, and that is not coincidence. I really struggle with how to best illustrate Step Eleven.

I struggle with it because I have a preconceived notion of what conscious contact with God is supposed to look like.

And it looks all Instagram-y.

You know ….

I wake up refreshed in the morning hungry for the Word of God. The very first thing I do is make a picture-perfect cup of coffee in the Keurig (for extra effect the coffee cup should be emblazoned with the words “Hope” or “Faith” or “Love” and – in finer print – a scriptural reference.) Taking my place on the sofa, I pray for God to expand my understanding during this special time with him as the kitty cats snuggle in next to me. I open The Message, and hey, looky there! I flip open my Bible and it ‘just happens to’ turn to a verse so very pertinent to my current circumstance. It is already highlighted even!

Thank you, Lord! Your will be done.

Amen.

It’s so tidy. So picture-perfect.

Tidy, yes. But not an improvement over my current contact with God. And in recovery, improvement trumps tidiness every time.

I have ADD to a pretty good degree, and I find it hard to focus long enough to even make a cup of coffee on some days. It is easy to lose the essence of Step Eleven when we allow our preconceived notions of what conscience contact with God looks like.

How do I even know what to ask for? God is the perfect parent. He knows what I need before I even ask for it. Seeking Him isn’t about knowing what I need when I sit down to a perfect cup of coffee!

Going into my fifteenth year of sobriety (all glory to God, still one single day at a time) a more accurate illustration of my Step Eleven work might be as follows:

I wake up grateful for another day sober, but perhaps a little bit frustrated about a given circumstance. I Say, “Good morning, God. Can you help a sister out today? I need you.” Make a cup of coffee in the Keurig (most likely in either the “Life’s a bitch and then you die” or – my personal favorite – “I thought I was having a hot flash, but my boobs were in my coffee” cup). Accidentally piddle around too long on my way to the sofa doing stupid stuff around the house  (Sorry, God.) Get to the sofa, only to find the cats in my spot unwilling to share the space. Hump back to the kitchen table, sloshing coffee on the floor. Pray for God to expand my understanding of Him this day, and open The Message. Hey – LOOKY!

“Which of you, if your son asks for bread, will give him a stone?  Or if he asks for a fish, will give him a snake?  If you, then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give good gifts to those who ask him! So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets.” Matthew 7:9 (NIV)

It’s highlighted even!

And the more I delve into what God has to say in His love letter, the more His message becomes apparent.

I want to help you.
I want you to know Me.

I LOVE YOU.

Step Eleven in recovery isn’t about getting it right. It’s about seeking right exactly where you are today.

Be a seeker. He will take care of the rest.

Thank you, Lord!

Your perfect, pleasing will be done.

12 Steps · AA · Celebrate Recovery · Recovery · sobriety · Spiritual · Step 10 · Step Ten

STEP TEN – GPS: God Positioning Self

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STEP TEN
We continue to take personal inventory and when we were wrong, promptly admitted it.
Biblical Comparison: “So, if you think you are standing firm, be careful that you don’t fall!”  Corinthians 10:12
I like to call Step Ten”The GPS Step” because it is so directional. It reminds us that recovery is not a destination but a journey.
Taking my personal inventory is much like plugging in my address to a GPS system. There are many possible routes, but only one destination.

One of the first times I used my GPS was on a trip to visit my cousin in another state. I am a late-comer to this technology. My two adult daughters were accompanying me, and before we departed, they showed me how to pull up the GPS and ask the Very Knowledgeable Lady who lives in it how to get to our destination.

“How?” I asked my tech-savvy offspring.

“Just ask Siri,” they told me.

I did ask Siri, and – wonder of wonders – a magical map appeared that pinpointed my exact location (which was kind of scary.) I then told her the address of my cousin’s house and the entire 200-mile route to her house appeared with my journey clearly marked.

“Take a left on Highway 17,” The Very Knowledgeable Lady helpfully chirped. “And take exit 12 in 70 miles.”

I laid my cell phone down on the console and drove in awe as we traveled the thick blue route line. We were the little digital thumb tack on the screen, chugging down the road! Here’s where it got interesting.

Several times on the trip, I picked up the phone to make sure Siri knew what she was doing, even though I did not know the way myself! And although I had no reason to distrust the voice telling me where to go to arrive in the most efficient manner, I even stopped at a fast food place when we arrived in the destination city to ask for directions to her street!

My kids kept telling me, “Mom, just follow the route already mapped out.”

It has to be more complicated than that, I thought.

Have you ever trusted Siri to get you someplace and ended up somewhere else? That happens too. Once I drove six hours to attend a Blogger Conference in the mountains of North Carolina and instead of taking me to my Hampton Inn late at night, it led me down a dark road to what appeared to have been an old, abandoned sock factory. Really. It was in middle of nowhere! When I pulled in to reboot the GPS, The (not so) Knowledgeable Lady tried to save face with her response.

Rerouting.” Like she meant to do that.

Although she had mistakenly taken me someplace else, she then had to re-route because my starting point was different from where I’d left six hours prior.

There are many, many routes to take on the recovery journey. Re-routing is always a possibility. The two important things to remember when continuing to take your personal inventory is to keep moving in a forward direction and don’t back-track and return to bad places. Promptly admit when you are lost.

In the GPS analogy of the tenth step, you can replace the Very Knowledgeable Lady in the cell phone to God Himself, who is more than happy to direct your path if you allow him to.

But you have to ask. And keep asking. He will not take you to a dark place (or an abandoned sock factory, for that matter) You have to ask, and you have to trust that His direction is perfect.

Throughout the previous work of Steps 1-9, you have pinpointed your exact location (and that can be a little scary, too.) The tenth step is insurance that we don’t revisit the dangerous places that led us down the wrong paths, even though our journeys are not always so clearly marked out.

It has to be more complicated than that, right?

Only it isn’t.
It is plugging your coordinates back in. Being honest with yourself about your stinkin’ thinkn’. Reaching out. Spending time in self-reflection. Going to meetings. Asking  for directions. And when wrong, promptly admit it.

When do you arrive?

That is of less importance, everyone’s route is different.  Don’t you see? We were absolutely built to travel –  collecting wisdom and experience and fellowship and memories along the way.

And to walk in joy every step of the way.